Category Conscious Life 2024
Tips for a better sleep
- Conscious Life 2024
Table of contents hide 1 How do we start applying health prevention in our own body? 2 What are the benefits of sleeping well? 3 How can we fall asleep in a healthy and harmonious way? 4 Tip number 1: 5 Alternate breathing is carried out as follows: 6 Tip number 2: 7 Tip number 3: 8 But what happens when we go to sleep
Read MoreHomeopathy research in detail
- Conscious Life 2024
Table of contents hide 1 Published clinical studies 2 Main studies 2.1 Rheumatology 2.2 Otolaryngology 2.3 Allergies 2.4 Pediatrics 2.5 Phlebology 2.6 Headaches 2.7 Sports Medicine 2.8 Laboratory tests 3 Conclusions after homeopathy research The present study offers an overview of the research that is being carried out in the world of homeopathy
Read MoreShamanic Tools to Relieve Stress
- Conscious Life 2024
Table of contents hide 1 The ways of a Shaman 2 Creating harmony in our body 3 If today almost everything creates stress, what can we do? 4 Bodily consequences of stress 5 The origin of Stress according to Hawaiian Shamanism 6 There are four types of resistance, according to the teachings of Serge Kahili King: The word shaman comes from the Altaic language (Siberian tungus) and is currently also used by lay people and lovers of wisdom to refer to both the practitioner and their practices
Read MoreBioenergetic Health by Ana Maria Oliva Comments by Gisela S.
- Conscious Life 2024
Table of Contents hide 1 Bioenergetic Health by Ana Maria Oliva 2 What am I trying to do right now? 3 Science does not work with beliefs. 4 What does science do? 5 Like the story that sometimes I tell of the spider, of the scientist who has a spider that is taking legs, and says spider come, and the spider goes and when there is only one leg left to the spider, and tells spider come, the spider goes jumping and comes
Read MoreYou see what others cannot: 8 Signs that you are highly sensitive to energy
- Conscious Life 2024
Every day, more and more people realize that they fall into the category of people with empathy (compassion), highly sensitive to the energy and emotions of the environment ambient. The empathetic person is a person who has the ability to capture the mental and emotional states of others. These people have high social intelligence and are very good at helping others solve their problems
Read MoreWhat is the placebo effect?
- Conscious Life 2024
Table of contents hide 1 What is the placebo effect really? 2 How does the placebo effect work? 3 The placebo is you 4 The transformation 5 The meditation A placebo is anything that looks like a "real" medical treatment, but it isn't . It can be a pill, an injection, or some other "fake" treatment
Read MoreI am nothing without Cell, he is my life, need or dependence?
- Conscious Life 2024
How many times have you heard the expression “without a cell phone I am nothing, my life is my cell phone?” I guess immensity of times, but you have really stopped to think what does this expression mean? This is the right moment, for you to think and realize, if you are suffering from nomophobia, in addition, it is transcendental that you can take the next step and conclude, if the use of your cell phone is a necessity or dependence? Ad
Read MoreGood pancreas health: natural tips and some remedies that help
- Conscious Life 2024
Maintaining good pancreas health is essential to avoid serious or future health problems. The pancreas is a gland , reminiscent of the shape of a hammer and that is located in the upper abdomen, between the duodenum and the stomach. The pancreas is a gland that fulfills two very important functions, one is to secrete hormones directly to the blood, and another that plays an exocrine function, since it is also responsible for secreting enzymes thus to the digestive tract
Read MoreLight infographic: World Heart Day. September 29th.
- Conscious Life 2024
The World Heart Federation with the support of WHO and UNESCO has designated September 29 as World Heart Day. Massively making known cardiovascular diseases, their prevention, control and treatment. On September 29, 2000, it was the first time it was held, at the planetary level and in a coordinated manner among more than 100 countries
Read MoreArterial hypotension: some natural tips and guidelines to follow
- Conscious Life 2024
Table of contents hide 1 Hypotension or low blood pressure can be due to many causes 2 How do you know if you have hypotension, low blood pressure? 3 Your body reacts against hypotension 4 Some foods and tips that can help 5 Hypotension or low blood pressure in pregnancy Hypotension, or low blood pressure can cause some problems in our health, although in itself it is not very serious, if it must be taken into account and controlled, because in many cases the symptoms can be confused with other important health disorders
Read MoreCoconut oil has a lot of benefits
- Conscious Life 2024
Coconut oil has a lot of benefits, both aesthetic and health. This is due to the presence of lauric, caprylic and capric acids, which offer really good properties. I invite you to continue reading and learn about the different uses of coconut oil. Hair and skin care Coconut oil is one of the best natural nutrients for our hair, helping its growth and get more shine
Read MoreLiving with a glass child by Bruno Nieri
- Conscious Life 2024
Very simple, living with a crystal child is as easy as connecting with your inner child, it is living with them a wonderful experience. Play with them, listen to them, let them be. They are free and with an incredible sixth sense. They are very spiritual and peaceful, but at the same time restless. Try to increase their sensitivity, if they are of age to understand, invite them to meditate with you and you will see surprises
Read MoreConscious feeding in older adults. by Soledad Cerasulo
- Conscious Life 2024
Feeding in Older Adults / The elderly is constantly growing because life expectancy is increasing. We live more years, mainly due to technological advances and pharmacology. It is good news that generates many expectations but, for some it is a concern. The dilemma is that at a certain age, you have to retire, and this leads to a lower income from a retirement or pension
Read MoreNatalie Butler - How to stop eating junk food? 10 tips to control your desires
- Conscious Life 2024
Table of contents hide 1 Why is food so addictive? 2 1. Plan ahead 3 2. Buy on the perimeter 4 3. Eat healthy fats 5 4. Eat enough protein 6 5. Try fruits 7 6. Savor the rainbow 8 7. Think differently about junk food 9 8. Focus on add healthy meals 10 9. Work on stress management 11 10. Sleep more 12 Takeaway… Why is food so addictive?
Read MoreBlah blah blah or silence
- Conscious Life 2024
Table of contents hide 1 Is it necessary to talk so much? 2 What happens when we only talk? 3 What happens when we ration speech? 4 Is silence the solution? 5 Silence in deep meditation? 6 What path do I follow? 7 Reflection The word is the most dense and emotional way to express our feelings. True silence , exterior and interior, emits a powerful vibration of our pure feelings
Read MoreSpirulina Benefits: The qualities that make this seaweed one of the greatest nutritional contributions to our diet
- Conscious Life 2024
Table of contents hide 1 What is Spirulina 2 Historical uses of the benefits of spirulina 3 Spirulina benefits 4 Composition and characteristics of spirulina 5 How to consume spirulina to take advantage of its benefits 6 Side effects of spirulina 7 Final considerations "Gram by gram, spirulina could be the most nutritious and complete food on the planet, which is stored almost indefinitely
Read MoreWater, Your Great Ally
- Conscious Life 2024
Table of contents hide 1 Water, Your Great Ally 1.1 - Nutrition and Water Purification - 1.2 - How much water do we need? - 2 Sources of Supply 2.1 - Food - 2.2 - Beverages - 3 What factors determine the quantity? 4 How and when should we drink it? 5 Alkaline Water 6 Sea Water 6.1 - How to prepare sea water and what it is for - 6
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