You must find a physical method that helps you raise your vibration.
When we are immersed in our fears, worried about what we should do and what we should be, what they will say about us, we can unconsciously be able to make hundreds of judgments about ourselves and others. s. We emit hundreds of judicial thoughts per minute.
It is well known that one of the ways to stay up (with high vibration) is by meditating daily, doing relaxation and breathing exercises, visualizing, All this is very good if we had someone to do it to us, since when we are alone with ourselves, and we are immersed in these judgments, these acts become difficult to achieve by ourselves.
So, the only thing we have left is to be honest with ourselves. We have to cross the barrier of our ego / pride that prevents us from maintaining a spiritual-mental order with ourselves.
We cannot fight our ego with the mind, because the thoughts, which are part of it, do nothing but make it bigger and bigger.
Let us fight with the heart.
And how can we fight with the heart if we are unable to connect with it through familiar practices already known?
Doing the simplest.
The simplest goes unnoticed through our mind, because our ego believes it is too easy for it to give an optimal result.
They have taught us to be strong, that we must fight in life to become someone. They teach us the "sense of responsibility."
Responsibility?
Often, this sense we acquire is equal to taking responsibility for the lives of others, leaving our own lives aside. This can lead us to an accelerated development of our ego.
And how can we avoid it?
With the simplicity of a NO from the heart.
Children know this practice more than anyone else.
We are the parents who by listening often to our ego do not understand the NO. We do not understand that often , what our children want to tell us is that they are first, that they are responsible for creating their own lives and not we are responsible for creating their own. We often take it as a negative and incentivize our ego without realizing it. Thus we feel comfortable in the world of our fears.
We are responsible for your safety and to cover basic needs. Nothing more than that.
Let's do the simplest. Hear.
Everyone must decide in their environment security and basic needs. Nothing to do with wanting to impose a discipline and / or norms, as this will reflect a vibrational environment according to our ego.
We must define vibrational spaces in which each member feels comfortable, some of these spaces will be shared. For this we must learn to listen to what our children's NO means to find the desired balance.
Each environment acquired by one of the members must be managed by himself or herself if it is shared. Everyone must be responsible for their environment and others must learn to respect it. Parents can support this management, but never replace it. Everyone is responsible for creating their own life and their environment.
Open and / or shared spaces will be decided equally among all. The same applies to common tasks, taking into account the security that has been established here.
To replace this responsibility for each one to create their own life, is to feed their own ego of the responsibility of taking responsibility for the lives of others, so that in children, it would be to cultivate and irrigate the seed of the ego that will cling to them in a no fault
This is a job from the heart. By cultivating this work, we will be watering the seed of love. The seed that will make us create a cheerful environment, with enthusiasm for doing things, with love.
The foundations of the New Education must be exposed by listening to the new children and not to our mind, who sometimes we confuse with our heart, since in reality it is our own ego.
They are the ones who bring in this new concept of educating, and not us.
Remember that in your unreal real world you must transmit based on your own experiences. That is when you will be able to discern between the ego and your soul.
Remember, the simple silences our ego.
By Carles Isidoro, on August 18, 2011
