To alkalize our body we need to take alkaline foods and drink alkaline water . Water is the main element in the composition of the human body. It performs vital functions in our body. Its quality can determine our good or bad health.
Water is not substitutable for other liquids. Packaged fruit juices, even if it is said that they have no preservatives, they do, or if they will not spoil, they can never replace water and do not hydrate the body like water does.
Qualities of alkaline water and an alkaline body:
It improves and strengthens our immune system and helps to better fight certain diseases, viruses, germs and others.
It keeps us healthy and full of energy.
It helps and improves the conditions of certain therapies and treatments.
It has excellent antioxidant properties that neutralize free radicals.
Improves the digestion of food, avoiding fermentation caused by poor diet.
Solve cases of chronic diarrhea.
Improves heartburn states that can cause ulcers.
Fight the acidity caused by diets with many meats and pre-cooked products.
It facilitates cell feeding and waste disposal.
If our pH is more alkaline than acidic, this helps fight disease. Therefore we must know if the life we lead is acidic or alkaline, in an acidic environment there is less oxygen than in an alkaline environment.
All the metabolic processes of our body produce acid continuously, although in order to function well, both cells and tissues need an alkaline environment, and the body will do everything necessary to remain alkaline and take care of the pH balance. Our living cells are alkaline and when they die they become acidic.
Why Drink Alkaline Water
Drinking Alkaline Water usually helps our body dissolve toxic waste, facilitating its disposal.
We can alkalize the water in our own home, with an ionizer, which carries a filter that recovers the main alkaline minerals in the city water, such as magnesium, potassium and calcium that urban purification systems completely eliminate . What makes him come alive.
When a person becomes dehydrated, allergies, asthma and chronic pains may appear in different parts of the body, from stomach pain to rheumatoid arthritis to lower back, legs, migraine, colitis, etc.
The trouble with these discomforts is that they are rarely associated as a sign that our body needs water.
Dehydration of brain cells, lack of sodium and an essential amino acid, cause diseases such as Alzheimer's, Parkinson's, Multiple sclerosis, or depression.
Also the pancreas needs a lot of water with alkaline minerals. And when the body is dehydrated, digestion is not done correctly.
We know that the lack of fiber in meals can cause constipation and colitis, but the lack of water hinders the expulsion of excrement.
Arthritic pain could also be another sign of dehydration and acidity in the body, it can be considered an indicator of lack of water on the cartilage surface of the affected joint. A well hydrated cartilage prevents wear because friction is minimal.
Migraine may also be due to dehydration, and is an important indicator of body temperature regulation.
When the body becomes dehydrated, it starts up physiological techniques similar to those it activates when it is dealing with a stress situation. That is why dehydration causes stress and stress causes subsequent dehydration since it depletes the body's water reserves.
Chronic dehydration and a lack of sodium can also cause kidney problems, for. Sodium can be incorporated into the water by an alkalizing device, so we will not have to drink so much salt.
High blood pressure is the result of the body's adaptation to lack of water. If we do not drink enough water, some cells become dehydrated, and the blood vessels have to adapt to the smallest volume of blood, causing this disorder.
The truth is that there are almost no diseases that are not related to chronic dehydration, except for infectious diseases or trauma, although recovery in these would be benefited and accelerated maintaining an optimal level of hydration.
Aging, lack of energy, bad temper, headaches, heart disease, allergies, eczema, hives, asthma, stones and arteriosclerosis are nothing more than the accumulation of acids.
Excess acidification in the body is the cause of all degenerative diseases.
Chlorine is a poison, destroys vitamin E, disrupts the intestinal flora, irritates the stomach and can cause cancer, is so effective that it kills all bacteria and, we accept, that it is necessary to chlorinate the water, because if not the microorganisms would kill us, but, once the water is going to enter our mouth, it no longer needs the chlorine, but we take it, this is the problem .
No filter removes chlorine; Only an alkalizing device can separate it with good results along with other unwanted acidic elements.
JOSEP MASDEU BRUFAL
Naturopath
Source: http://www.naturopatamasdeu.com/
Drinking alkaline water is beneficial to health
