La Manzanilla: Medicinal Plant with Amazing Properties and Benefits for your Health

Chamomile is a medicinal plant that for many centuries has been used by man, there are many benefits for your health ! Do you want to know them?

What is camomile?

This is a perennial herb belonging to the Asteraceae family. According to studies and oral and written tradition, chamomile is native to Europe, however, it can currently be found in some countries of America.

This medicinal plant began to be very famous as its medicinal properties and benefits were discovered, in addition, because its intense aroma made residents more interested in it.

Currently, chamomile is the most consumed plant through infusion, throughout the world geography the infusion of chamomile is famous, and even in some parts of the world this preparation is known as chamomile tea.

How do you consume chamomile ? Have you taken infusions of this medicinal plant ? I want to invite you to feel very comfortable, continue reading, and know the main properties and benefits for your health .

Chamomile: Properties and Benefits for your Health

This plant is composed of an essential oil, which is very rich in technical acid, camazulene, and a large amount of sesquiterpenes or sesquiterpenoids. It also contains tannins, antigenic acid, antemena and citesterol.

Due to the large amount of properties of chamomile, it is necessary to be very careful with its use, especially if you have allergic problems to its compounds. It would be important that before using it you could consult with a specialist, in addition, initially use it in very low quantities.

However, the benefits to your health are amazing, I want you to know them first hand.

It will help you to reduce anxiety and stress, you will receive calm .

Perhaps this is one of the most known and used benefits of chamomile, its soothing properties are real and highly effective.

For those moments of stress and anxiety, the infusion of chamomile will be one of the most important remedies to reduce these realities that affect your mood, your work and your social and family relationships.

This herb has the power to calm your digestive system, it is also able to calm your nervous system.

For those moments of stress and anxiety, chamomile infusion will be one of the most allied formulas for your well-being.

Really, in this sense, this medicinal plant will bring you surprising benefits for your health .

It will help you have good digestion .

In those moments when you feel that the food has not been digested well, or you have difficulties with your digestion, you feel bloated, you feel very full as if inflated, you have nausea or vomiting, this is the right time for you to drink an infusion of chamomile .

You will see that soon you will be much better!

It happens that the ability of this medicinal plant to calm and calm your body and your nervous system will make your digestive system achieve the appropriate movements that your stomach and intestine need to have a very good digestion.

I assure you that indigestion, gas, abdominal pain and swelling will begin to reduce sharply.

It will serve as an antibacterial and will strengthen your immune system .

The benefits for your health are abundant if you use chamomile in a good way.

Basically, everything good that this plant does in your body, translates into the reinforcement that it does to your immune system.

This medicinal plant especially reduces infections that may arise in the digestive tract, reduces inflammatory conditions and infectious diseases.

It will help you take care of your skin and eliminate impurities .

The external damage that may occur to your cells can be avoided by using chamomile, remember that its tannin and phenolic compounds will help the cell aging slow down further.

Also, you can use this herb for eye irritation, if you use it as an infusion you will clean your eyes.

It will relieve menstrual pains .

These annoying pains are appeased by the calming, analgesic and anti-inflammatory properties of chamomile .

For these cases it is important that you use it in infusions.

The properties and benefits for your health are extraordinary, I invite you to use this medicinal plant more regularly.

Certainly, there are many benefits that I could tell you, however, today I wanted to make a more detailed and summarized selection of the power of chamomile in your life.

How did you like this text? Do you have any testimony or comment you wish to share with us? I invite you to read the article "Chamomile: how and when to use it", your knowledge in relation to this topic will increase deeply.

I invite you to be very aware of our next publications, very good Articles we are preparing for your growth and transcendence.

I wish you abundant successes and blessings, A Hug of Light!

Author : William Hernán Estrada Pérez, Editor in the Great Family of hermandadblanca.org