The idea of being in flow is to remember images to feel calm and relaxed, to be at peace with the world. It is meant to make you feel good, to feel better, which is why many people crave it. By learning to improve feelings, learn to take full advantage of your source of power, your true well-being, which is the unlimited source of abundance.
Sit, be and feel
If you want to discover how to be and be more in your flow, take time to sit in all the mess and discomfort of your negative thoughts and feelings. Initially, you may feel like running, kicking and shouting away from them, but try to stay with your feelings, not to abandon your normal thought and action patterns. Validate that what you feel at this moment is real to you and recognize that there is nothing you need to think or do at this time to fix how you feel. Simply sit with your feelings .
It is unlikely to be an easy path to follow when it starts. Feeling your feelings can be challenging ; You may want to quit on more than one occasion, but be willing to comply. Ten minutes early every morning before getting out of bed and 10 minutes before bedtime at night, feel your feelings without judging. Consistency is the key .
Very soon you may notice that things in your life begin to change . Without supposedly thinking or doing anything, the personal situations that previously worried you may begin to resolve themselves unexpectedly . Business opportunities that seemed out of reach can fall into your lap. Synchronicity after synchronicity can develop with a new level of speed and precision and life can begin to flow more easily.
Be open to opportunities
When you feel your feelings, you let go of your need to interfere with the present moment . What you can interpret as feelings of unwanted discomfort and confusion become opportunities to integrate strands of unresolved energy that can keep you stuck. The more you practice, the more ingrained you will be in your Being and the more your confidence and satisfaction will grow.
When you begin to take 100% responsibility for the quality of your feelings, you begin to discover the truth that nothing you experience is outside of you. The outside world as you know it is a reflection of the inner state of your being, a mirror raised to show the vibrational patterns within .
Then, when those feelings of self-abuse begin to appear, the fear that is imposed when you make a mistake or the false stories that you are saying are not good enough, remember to step back, to learn from these feelings and return to your Self. authentic
When you choose to fully possess your feelings, choose to recover all your power
Universal love has a powerful way of proclaiming anything in its path that "is not love" so that all negative thoughts, all bad feelings, all the resistance that blocks its flow can be seen and felt . By being willing to feel all your feelings, learn to trust your entire flow, including the natural process of unraveling unresolved energy. You may not always understand how this 'magical' process works, but with patience and practice, you will come to feel its truth.
You have responsibilities and obligations that you must continue to honor, places to go, accounts payable, mouths to feed. But you can experience taking a different path, a road less traveled, a path that takes you back to your power, even if only for a moment or two. Only by being in your sentimental experiment will you know if the magic is true for you too. Listen to your Being and trust your flow .
After all, you'll never know until you try!
TRANSLATION: Lurdes Sarmiento
MORE INFORMATION at: https://chopra.com/articles/how-to-trust-your-flow-and-own-your-power
