To further develop self-esteem, Canadian psychotherapist Nathaniel Branden makes available in the collection spiritual books, his book The Six Pillars of Self-Esteem. The author considers as an important part in people's lives , the confidence that each one must have, in order to know how to make the decisions that correspond to them in life, to achieve happiness.
When we want to improve the development of self-esteem, it must be clear what it is and carry out a real assessment of it.
What is self-esteem?
Self-esteem is a person's confidence in their own ability to face challenges. These challenges appear in any task that is undertaken in life. The better you know it and know how to value it in its right dimension , you can achieve success and with it happiness. In spiritual books you can find how to develop self-esteem.
"The worst loneliness is not being comfortable with yourself." Mark Twain.
Practices for the development of Self-Esteem.
The practice of living consciously.
Living connected to the reality of our actions and being responsible towards this reality. Being aware of where you are, with respect to the life plan that has been projected and how many goals have been achieved. Having the willingness to review and restructure if necessary the beliefs trying to understand the new realities and carrying out the necessary changes, taking it as a stage of overcoming .
The practice of Acceptance.
With this practice you must start with compassion is the time to accept mistakes. Having compassion for the mistakes made does not mean at any time to accept the negative as good, the idea is to understand the reason for that wrong aptitude and recognize that it is undesirable.
The practice of responsibility itself.
It is to accept that oneself is responsible for the situations generated by their own desires, to assume the consequences of the acts we perform and the values and behaviors we take to live.
The practice of self-affirmation.
Self-affirmation consists in being who you are, taking into account your desires and needs by taking a behavior according to your true self . Being yourself gives you authenticity and confidence that you are not playing a role or performance, it is you and you will not be wrong in the script.
The practice of living with purpose.
Having a plan with defined goals, helps with the development of self-esteem, the goals you set must be in line with your ability. It is necessary to practice self-discipline, in order to control our behavior in a specific area and a period of time according to the task to be performed, analyzing the results and verifying if it has taken us to the desired site.
The practice of personal integrity.
In the development of self-esteem, this practice involves the moral part of our values, since behavior must be integrated with our word and generate the confidence that we act coherently with what we are.
“When people believe in themselves they have the first key to success.” Norman V. Peale.
The Six Pillars of Self-Esteem - Spiritual Books .
By developing self-esteem, we are developing our ability to compete more effectively with the security of being worthy of living a happier life, having greater optimism, which helps us to achieve the goals and the life plan that we find plotted
Your dream is just a dream as long as you don't try to realize it, act according to what you want and feel and work to achieve it. Do not wait for the approval of others, act feeling responsible for yourself and this will give you confidence.
Start with the development of self-esteem by reading The Six Pillars of Self-Esteem by Nathaniel Branden, a reading of spiritual books that leads you to happiness.
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AUTHOR: Antonio, editor of the great family of hermandadblanca.org
