Your mind does influence your body!, the thoughts that heal and make you happy are paramount, did you already know them ?, I tell you that scientists have confirmed it. I invite you to know the techniques and reasons why, your thoughts can heal you and make you happy . You are welcome to our Article.
A little bit of Science: Thoughts that Heal and Make You Happy
The current scientists, protected by real, proven and academic research, began to give the reason to all those people who believe, that there are thoughts that heal, and that they can transform their physical bodies into healthy, cheerful and strengthened bodies by the Light . Since ancient times it has been said that what you have inside is what you are going to externalize in your body and in your actions. Let's see it from science.
A group of neuroscientific researchers, Fred Gade of the Salk de la Jolla Institute in California, Michael Meaney of the McGill University of Montreal, Phillip Shaver of the University of California, and Helen Neville belonging to the University of Oregon, met with the in order to raise research that will demonstrate the ability of the brain to transform itself during existence, which we commonly call neuroplasticity.
What did they investigate? From their knowledge, they investigated a belief that Buddhists have held for more than 2, 500 years, in which the mind is an inexhaustible force capable of influencing and changing the physical world and the body, this, from the premise that formulates that There are thoughts that heal and can make people happy .
What did you find? The Buddhist narrative of enlightenment has an extraordinary parallel with the scientific findings found on neuroplasticity. Why? Elementally, they show that, despite having very different and entrenched ways of living and thinking, the brain is only partially predetermined, that is, you and I have an immense possibility in being able to change the things and events that we want They happen to us .
In keeping with this truth, the expert in Buddhism at the University of George Washington, in one of her interviews, said that "Buddhism is a story in which we feel pain and suffering, but we have the power to change all these realities ."
Mind and Body, what is your connection?
The psychiatrist of the Marly Clinic, an important Medical Center of the Colombian Capital, Dr. Ariel Alarc n, from his thoughts and research, does not hesitate to ensure and confirm the benefits they bring to the person, the practice of meditation and cognitive therapies . It is so much his conviction that he even implemented in his unit a psychotherapy program for patients suffering from cancer .
The colleagues of the doctor Alarc n, belonging to the area of nephrology, tell that a patient, at the time of being transplanted and not taking cyclosporine (medicine used to prevent rejection of the transplanted organ), the organism rejected the organ, so, it began to carry out transcendental meditation, and immediately, the body began to feel the kidney as its own ; that is, this patient, with meditation, prevented his body from rejecting his kidney. You already begin to understand why there are thoughts that heal, and give you happiness !
Now, moving forward there, Dr. Alarc n, has been very interested in the investigations and inquiries that a colleague of his in Canada has made regarding the thoughts that heal and his pré ethics This is the scientist Alastair Cunningham, a member of the Ontario Cancer Institute, who, worldwide, has been a champion in research that emphasizes the real existence of a bridge between our thoughts, emotions and beliefs, and the development of diseases that experience pain, anguish, anxiety and suffering, such is the case with cancer.
Dr. Cunningham, in a group up to 40 patients, managed to demonstrate that, with techniques of self-awareness, meditation, positive thoughts and stress reduction, at least 8 of his patients could reach life rates much higher than expected, this, compared to the severity and evolution of cancer in the bodies of each of the patients.
The question of science is, what path do our thoughts travel to get them to positively impact our physical health? Surely, science is doing this investigation for a long time, since they are immersing themselves in an investigation that has more spiritual, energetic and transcendental life, than f Physical. In Dr. Alarc n’s own words, the research is very complicated, since the molecular pathways through which this phenomenon occurs, the interaction between our brain and systems, such as immune and endocrine ”
Amazing! Right? The existence of thoughts that heal and make you happy is a reality, it goes beyond simple hypotheses that have not yet been proven, since this is already real, science proved its authenticity. I invite you to implement in your life, techniques and strategies that fill your existence and your Being of Light, health and happiness.
Meditation: Thoughts that Cure in the Hospital
Around the world, scientists have wanted to generate contact with Buddhists and other people who trust in the transcendence of Being, in order to learn and experience strategies that can lead to the overcoming and healing of diseases .
One of these scientists is Dr. Steve Hickman, a professor of psychiatry at the University of California, San Diego. At Moors Cancer Center in San Diego, California, he coordinates several meditation techniques, which he incorporated into the treatment of patients suffering from chronic diseases, including cancer . There, they receive their conventional treatments and the opportunity to appear in assemblies, in which patients are prepared to think differently and acquire habits of meditation and spiritual transcendence .
Within his speech, Dr. Hickman recalls several anecdotes that have been successful experiences within his project, however, he emphasizes the urgent need to remove fear, anxiety and stress, which represents a disease in a patient chronic, and can even make the prognosis sharpen.
These studies, preceded by Professor Hickman at the University of Massachusetts, have shown that patients who experience in their lives, those positive thinking techniques, regenerative and meditation, experience the activation of areas of the cerebral cortex associated with emotion, and achieve the improvement of some quantifications of your immune system . Without a doubt, I invite you to experience in your life thoughts that heal and make you happy.
Finally, and by way of conclusion. The effects of meditation are extraordinary, and science has been endorsing all those benefits that bring to life, meditation and the transcendence of life.
It would be important that you approach the scientific evidence that has been collected in relation to the practices concerning meditation. For now, I invite you to read the Article, "And ... what is Meditation? What benefits does it bring to your Life?", And you will know first hand those magnificent benefits.
Now, what are you waiting for there to be thoughts in your life that heal and make you happy for your whole life?
Author : William Hernán Estrada Pérez, Editor in the Great Family of hermandadblanca.org
