In order to ascend we must create our body of Light. For this to happen, all of our bodies, primarily the physical, mental, and emotional bodies must be aligned with the Light and be Light. When we deny and do not accept an emotion, automatically our low vibration and that does not allow to create the body of Light.
The experiences and traumas of past lives are recorded in the memory of the emotional body and are activated in each incarnation being the main cause of the diseases that we have today in our physical body. This memory is part of our karma as a soul and the learning we have to do consists of: healing the trauma and acquiring the knowledge and understanding that is behind each memory.
There are 3 main memories or emotions:
The fear
The wrath
The Sadness from which all the others come out.
As children, they taught us how to treat emotions and when we feel them they tell us that:
We must NOT be afraid, we must NOT be angry and we must NOT be sad.
This causes an AAnd and when we feel them, we automatically deny them and in order to transcend them, the only way is to use total acceptance and transformation. n towards its anthem or positive aspect.
Emotions:
Fear: we have to transform it into Trust. Fear is mainly located in the 2 Chakra, in the womb.
Wrath: we have to transform it into Compasi n. Anger is mainly located in the 3 Chakra, in the solar plexus.
Sadness: we have to transform it into Joy. The sadness is located mainly in the 4th Chakra, in the area of the heart.
Practice:
Repeat this phrase by making circles with your hands and visualizing the Violet Flame in the area of the body where each emotion is:
(belly)
"I ACCEPT FEAR AND TRANSFORM IT IN CONFIDENCE"
(solar plexus)
"I ACCEPT IRA AND TRANSFORM IN COMPASSION"
(heart)
"I ACCEPT SADNESS AND TRANSFORM IN JOY"
Channeled by Nirahbé
