Senior doctors used nuanced observation diagnoses such as the "facial map", to immediately reduce the symptoms of specific conditions inside the body, which helped prevent or solve future diseases.
Modern machines such as MRI and X-ray, today are very sophisticated and really do not leave much to our imagination. However, they haven't been the latest in technology for a long time. Human disorders and diseases, on the other hand, beat them for millennia. For that, doctors of antiquity used nuanced observation diagnoses to immediately reduce the symptoms of specific conditions inside the body, which helped to prevent or solve future diseases.
These techniques can now be used, for example, to "read" what the skin of your face says and help determine the causes of breakouts or spots. Thus, "The facial map" is an ancient practice that comes from Ayurvedic wisdom, associates a specific point of the face with a certain organ or part of the body, which will determine what is going to be treated internally to yield results on the surface.
Facial map: 10 areas of your face that say something about your health1. Front
It can mean: possible problems of the gallbladder and liver.
According to Ayurveda, the forehead is related to the digestive system and the nervous system, which possibly means that stress and internal stagnation are causing rashes or outbreaks here. It is recommended to reduce the intake of industrialized foods and saturated fats. Reduce or eliminate processed foods, while incorporating more live foods into your diet. Eat vegetable salads daily, as well as fasting green juices. There are dozens of recipes according to your needs. Search the web, or in your best case, seek advice with your nutritionist while incorporating meditation and yoga to keep stress low.
2. Entrecejo, on the right side
It could mean: repression of emotions in the liver.
A deep anxiety causes your face to acquire wrinkles, but understanding what the pattern or root of this matter is can be helpful in understanding where you are carrying that tension or stress, and which organs could therefore be at risk. According to this aryuvedic practice, if you have a vertical line in the eyebrow oriented more on the right side, it could be indicating repression of emotions - especially anger - in the liver.
See: Diet to detox you emotionally and physically for liver problems
3. Entrecejo, on the left side
It could mean: repression of emotions in the spleen
Otherwise, a line in the eyebrow, oriented to the left side, could be talking about emotions locked in the spleen.
4. Eyes
It could mean: intestinal, thyroid and / or joint complications.
The eyes can reveal very specific situations as well: a small iris indicates problems in the bones such as joint pain and the enlarged white area of the iris can mean that the joints are in a degenerative state. On the other hand, an iris with an irregular appearance may be talking about a poor absorption of nutrients in the intestine. If you look like a ring lit around the iris, you should reduce the consumption of salt and sugar. This indicates that you are exceeding these two foods. A weak liver shows somewhat yellowish eyes.
5. Below the eyes
It could mean: kidney failure
Inflammation of the lower eyelids indicates impaired kidney functions. Increasing the consumption of water will help the kidney, so do the spices you add to your food as they ignite the digestive fire of the body. Also be sure to chew food well, it is recommended to chew each bite approximately 30 times before swallowing).
6. Cheeks
It could mean: low nutrient absorption, slow metabolism, lung problems
Irregular color distribution in the cheeks may indicate that the metabolism is not quite right, and may also indicate that nutrients, such as iron and folic acid, are not being properly absorbed. The cheeks are associated with lung function (if your face gets very much in the exercise sessions it means that you breathe with difficulty), so it is recommended that you pay attention to the way you breathe and consider doing some breathing exercises.
Make sure you don't touch your face so much with your hands, and ensure a clean environment in your space. Take into account that also acne on the cheeks, may be the result of excessive use of dirty cell phones and pillows.
7. Nose
It could mean: blood and heart problems
The nose and the circulatory system are closely related, so if you find a pimple out there, it could indicate a blood pressure problem. Increase the essential fatty acids to your diet (fish, avocado, flax seeds, olive oil, chia seeds), and avoid irritating foods, for example, spicy foods, alcohol, and coffee.
8. Lower lip
It could mean: digestive problems
The intestines and your lower lip are related according to this ancient wisdom. The lower lip can provide information on how you are in your digestive system. Brown spots can mean indigestion and poor enzymatic function; You can also be talking about the existence of parasites or worms in the large intestine. Eat more probiotics in your diet. It can help.
If you suffer from anemia, often a sign that shows it, are pale lips, so it increases the intake of green leafy vegetables and other iron-rich foods. If you notice a bluish tone on the lips, it may indicate that you are not absorbing oxygen well - perhaps a heart disease - and if you are experiencing dyspnea together With this, maybe it's time you see a doctor.
Discoloration in the lower lip may also indicate that the intestines are not functioning properly, on the other hand, if you notice the lip edges with some discoloration, it can mean a kidney problem
9. Language
It could mean: lung problems, toxin accumulation
The color and texture of the tongue show many internal disorders, so inspecting every day (preferably in the morning) is recommended. A tongue with a circular white mass in the center or the back of the tongue, possibly shows that the body is suffering from an accumulation of toxins in the intestine or colon. It might be time for detoxification and cleaning.
If the tongue shows a kind of foaminess or abrasions on the edges, it is possible that there is some irregularity in the lungs. Aerobic exercise and meditation are important in these cases. If the outer edge of the tongue looks grooved or irregular, it would indicate a poor absorption of nutrients in the bloodstream. One cause is that you may be eating a lot of processed foods, and sometimes even due to excessive vitamin use. Eat whole foods rich in vitamins, iron and folic acids.
10. Chin
It could mean: hormonal imbalance
If you suffer from hormonal imbalance, surely during the menstrual cycle some acne will manifest. Reduce stress as much as possible, get enough sleep and exercise.
Lucid Life Writing
Source: http://www.lavidalucida.com
Facial map: what the face says about your health
