The gesture of Namaste is an expression of greeting from South Asia originally from India. It is used in various Buddhist traditions as well as in many cultures in Asia, as well as the hello and goodbye of the Spanish language, to greet, say goodbye, ask, give thanks, show respect or veneration and to pray. Normally it was accompanied by a slight bowing of the head made with the palms open and joined together, before the chest, in the position of prayer.
In Hinduism, the right palm represents the sole of the feet of God and the left palm represents the head of the devotee.
In other religious contexts, the person who makes the gesture of joining the two hands eliminates their differences with the person they revere, and connects with it. The right hand represents the highest nature, the spiritual, while the left represents the mundane ego. The inclination of the head is a symbolic indication of respect.
It is always used, on any occasion, and is the quintessence of India.
In this simple gesture lies the timelessness of India, the mother of all cultures.
The Namaste represents the belief that each of us has a divine spark within him located in the heart chakra. The gesture is the recognition of one soul to another.
Literally, NAMA means "reverence, " AS means "I, " and TE means "you."
Therefore, Namaste means "respect me" or "I respect you."
“I honor the place within you where the entire Universe resides. I honor the place within you of love and light, really, and peace. I honor the place within you where when you are at that point of yours, and I am at that point of mine, we are only One ”
To perform the Namaste, the hands are placed in front of the heart chakra, the eyes are closed and the head is tilted. It can also be done by placing the hands in front of the third eye, tilting the head and then bringing the hands to the heart. It is a profound demonstration of respect.
Namaste allows the teacher and the student to unite energetically in a timeless place, free from the bonds of the ego. In yoga class, Namaste should be performed preferably at the beginning and end of it. But Namaste does not need a certain occasion. It can be done anywhere, at any time, without any ritual or precondition. It is an instinctive and unconditional greeting to creation.
Westerners who learned about namaste in yoga classes or books believe that this word is part of the yogic practice, and they have generated several increasingly poetic meanings.
For them you named ('I revere you') would mean:
* The best of me greets you.
* The God in me sees and honors the God in you.
* May the God within you bless you.
* The divine in me greets the divine in you.1
* I see good in you, because I know good in me.2
* I greet that place where you and I are one.
* I honor the spirit in you that is also in me.3
* My highest energy greets your highest energy.
* I greet you with reverence not to you, but to your interior.
* My inner Christ blesses and greets your Inner Christ.
* I adore your inner truth (not referring to you as an ego).
* The spirit in me is identified with the spirit present in you.
* My greeting recognizes the equality of all, and honors the holiness and interconnection between all, as well as the source of that union.
* I recognize that within each of us there is a place where Divinity dwells, and when we are in that place, we are one.
* I honor that place in you where the entire universe lives, I honor that place in you that is a place of love, of truth, of light. And I know that when you are in that place within you, and I am in that place within me, you and I are ONE alone.
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The Meaning of «NAMASTE»
