Baking soda or carbonate is one of the safest, cheapest and most useful substances we can find in our homes. Did you know that there are a range of uses that range from cosmetic and medicinal to just whitening teeth or washing fruits and vegetables? Here you will discover many uses that will surprise you.

1. Make your own toothpaste

For an incredibly effective toothpaste and gum, mix six parts of baking soda with one part of sea salt. Place them in the blender for 30 seconds, then put it in a container for use, and voila! Moisten the toothbrush and smear a small amount of the mixture, brush your teeth for a few minutes and then rinse thoroughly. You will clean your teeth of bacteria and your teeth will be white and bright, and you will have a fluoride-free paste.

2. Scrub for face and body

It's very simple, you just have to mix three parts of baking soda with one part of water. Rub gently on your face or body with circular movements to exfoliate your skin, then rinse. It is so soft that you can use it daily!

3. Natural deodorant

If you want to avoid parabens and aluminum present in many antiperspirants, try a pinch of baking soda and a few drops of water. Apply it directly to the armpits, you will see how effective and simple it is!

4. Relieve the fatigue of your feet

Dip your feet in a bowl of warm water and three tablespoons of baking soda. Rub gently and relax for a few minutes, you'll notice the relief right away! You can add a few drops of lavender essential oil for total relaxation.

5. Clean and soften your hands

Do you need to neutralize odors in your hands? Very simple, mix three parts of baking soda with one part of water, apply that paste directly and then rinse. Your hands will be clean and soft.

6. Make your hair shine

In the shower, sprinkle a small amount of baking soda in the palm of your hand, along with your favorite shampoo. Apply and rinse as usual. You will see that it helps eliminate waste from hairdressing products and will leave your hair cleaner and brighter. Cheer up!

7. Take a detoxifying bath

Add ½ cup of baking soda to the tub: you will neutralize skin acids, relieve pain, itching and at the same time detoxify your body. You can also add ½ cup of apple cider vinegar for a spa bath. Your skin will be very soft. Additional advantage: the bathtub and the drain will be cleaned.

8. Keep your brushes and combs clean

If you dip your brushes and combs in a solution of warm water and a small spoonful of bicarbonate, you will be able to eliminate the natural oil and the accumulation of residues of hair products. Rinse and let them dry. This will help keep your hair shiny.

9. Clean oral appliances

Retainers, orthodontics, dentures: put them in a glass of warm water and add two small spoonfuls of baking soda. It will loosen food particles and neutralize odors. Leave them for a few hours. You can also clean them by rubbing a brush for oral appliances with baking soda.

10. Heartburn?

Baking soda is a safe and effective antacid to relieve heartburn, heartburn and indigestion. Add ½ tablespoon to a safe glass of water. You can also add the juice of a lemon.

11. Remove chips

Add a tablespoon of baking soda in a small glass of water, submerge the affected area for several minutes, twice a day. Many will leave after a couple of days of this treatment.

12. Treat insect bites

Prepare a balm with a little baking soda and water, then apply the paste on the bite, it will help relieve the itching. You can also try rubbing dry powder on your skin. It is used for pruritic eruptions and contact with poison ivy

13. Clean fruits and vegetables

You can clean fruits and vegetables safely: sprinkle some baking soda on a damp, clean sponge, scrub and rinse.

14. Do you need to deodorize your footwear?

Baking soda is a natural deodorant that will help you keep your shoes free of bad odors. Sprinkle one or two tablespoons on them while they are not in use and stir before using them.

15. Remove the bad smell of sportswear

The sweaty smell of gym clothes can be neutralized with half a cup of baking soda in the rinsing cycle of your washing machine.

16. Your baby's clothes need special care

Babies' skin requires the most gentle cleansing. For difficult stains, add cup of baking soda to your liquid soap, or cup in the rinse cycle to deodorize.

17. Children's stuffed animals like new!

Your favorite stuffed animals will have a fresh scent if you give them a dry shower: sprinkle with baking soda and let stand for 15 minutes, then remove the bicarbonate with a brush. Goodbye bad smells!

18. Use it to clean your floors

Remove dirt without leaving scratches. On your unwaxed floors, use a mixture of cup of baking soda in a bucket of warm water, then rinse. If there are signs of wear on them, you can use the bicarbonate in a moist and clean sponge, then rinse.

19. Would you like your carpet to look like new?

Baking soda eliminates the bad smell of carpets: sprinkle over the entire surface and let it sit overnight or as long as possible. Then you can sweep the most and vacuum the rest. As an added benefit, you will be cleaning your vacuum.

20. Safe and effective cleaning on various surfaces

You can use it for a safe and effective cleaning of the bath tubs, tiles, tiles and also in the kitchen. Sprinkle baking soda on a moist sponge and rub normally. Rinse well and dry. For extra cleaning, make a paste with baking soda, salt and liquid soap, apply and let stand five minutes, then rub and rinse. You can also use it to clean pots and dishes.

21. Removes oil and grease stains

Do not despair! Use baking soda to clean oil and spilled grease on the garage floor or platform. Spread baking soda in place and rub with a wet brush.

22. Take it to camp!

The wild card of the campsite: baking soda is a dishwasher, hand cleaner, deodorant, toothpaste and more. Do not hesitate to take it with you when you go camping!

Source: ehowenespanol.com

22 Benefits of sodium bicarbonate