Sungazing or contemplation of the sun: healing and feeding with sunlight

Sungazing or contemplation of the sun: healing and feeding with sunlight

Hira Ratan Manek Conference April 18, 2009. Catalonia, Barcelona.

Extracted from Cusi Huasi: The House of Joy and corrected by Alejandra Galli for better reading comprehension

Hira Ratan Manek (HRM), among others, has shown that a person can live only from solar energy for very long periods without eating food. This has become known as the HRM phenomenon. The method is used to cure all kinds of psychosomatic, mental and physical diseases, as well as increase the power of memory and mental strength through the use of sunlight. Since June 18, 1995, HRM, continues to live only with the energy of the sun and water. From time to time, for hospitality and social purposes, drink tea and coffee. It shows that, as a result of Sungazing, you have better physical, mental, emotional and spiritual health.

-HRM: We are heading towards the energy sciences. Energy automatically transforms everything in our body. The year 2012 is fast approaching. The prophecies of the Mayan calendar are approaching, for my part I go quickly around the world, and I know that if everyone learns to do Sungazing then the beliefs in 2012 will have no effect. The sun will take care that everything comes to its place. If you want to be happy after 2012, do Sungazing.

- Question from the public: The look in practice ... Is it focused on the sun or on the periphery of the sun?

-HRM: How do you watch TV?

-Person of the question: Direct (Laughter explodes throughout the room)

HRM: The same on television as in the sun. Do not treat the sun as if it were fast food. If you have enough courage, you can stop chemotherapy and do this, there are people who have healed only with the sun, but it depends on the courage of each person.

I want to make it very clear that anyone here can record that I am preaching and teaching. And that everyone can distribute that knowledge to other people. My goal is to reach a maximum number of people around the world, so that everyone gets well-being for a practice that is also free.

The world is connected and we all want the perfect world peace. If you want to record this talk, you can record it without problems and you can distribute it.

The practice of Sungazing that I am teaching and preaching is nothing more than a re-discovery of a very old practice. Thousands of years ago around the world all our ancestors practiced it and they had no problems. The pollution did not affect them, the environment was perfect and the ecology was very balanced and their health was based on it, there were no borders and everyone lived happily.

I have revived that ancient practice. And now, it is a high-tech practice that is free and very simple. Many years ago this therapy was known as heliotherapy and was also used by North American Indians in the United States. Even today there are some Indians who continue with the practice of Sungazing and there are other people in France who also do it, in Bulgaria, the Mayans in Mexico, Peruvians, some people in Bolivia, in Egypt and many in India as well. What I am going to share with you is not a surprise or any miraculous thing, it is a practice that we should all adopt in our daily life, so that we do not have any problems. Prevents health problems.

Procedure to heal with the help of the Sun

The only thing they have to do is something very small, to contemplate the sun in the safe hours, that is what the Sungazing or contemplation of the sun means. In the same way that you watch TV or watch the computer, instead of doing that, you watch the sun, if you feel comfortable looking at the computer or television screen, more I will be watching the sun in the morning or in the afternoon.

Many times for our enjoyment we go to some places to see the sun. In this practice a protocol is required, do not fear, do not be afraid with the expression contemplate or look at the sun.

In the amount of light that the sun gives them in the morning or afternoon hours it is much lower than the light that comes through the TV or through the ordinate. There is scientific evidence.

Love the morning sun or the afternoon sun. The first hour of the sun or the last hour of the sun, these, will make them a huge benefit. In fact, the nectar, elixir or mannan is nothing more than sunlight. In this modern world, we lack the sunlight for our brain, we all fear the sunlight. We are told that sunlight will impair our vision, our eyes. Therefore, we avoid looking at it directly, even in the first or last hours of the day.

How this technique works

By doing this the sun's energy does not reach our brain. Some sunlight accidentally enters and reaches it. Our brain is a super computer, a mother computer, it receives very little energy. And this is the reason why we use a small part of its capacity. Many times we hear from medical experts or scientists that we only use between 1 and 3% of our brain capacity, and that is true. And this weakness we must overcome. God has given us a very natural gift. And we are not using 90% of this gift. God has given us powers, has given us enormous human resources, and that is what we are not using in our daily lives.

The brain is a hardware, it is the mother computer. Man-made computers are nothing compared to our computer, the brain. The infinite human resources that God has given us are the software we enjoy in our daily lives. From our birth we are programmed with our software that is in our brain, our personal computer. We have a mind and we think through it and it is part of our brain. And the mind can resemble what our computer mouse is. And instead, the sun is the source, the source of energy that reaches our brain.

We can have the information technology through the computer we have. This technology that we compare with the technology of the machines, we can call it instead of IT, which in English means Information Technology, call it as Idea Technology that we are. We have to use our internal technology, this is only possible when our brain receives more and more sunlight.

The sun, the light of the sun, gives us benefits such as: forgetting and removing from our lives depression and mental disorders, any physical problem, any spiritual ignorance. We can safely control obesity problems, given that the body is governed by the brain and that is why the body will follow the brain and the brain will never follow the body. The effectiveness of the brain depends on the effectiveness of the neurons that are inside, when we observe or contemplate the sun in the safe strip, at the moment that the eye receives the light, it also receives the photons of energy that come out of the sun. Only our eyes are able to receive these photons, no part of the body is able to do that. And we need these photons, they are absolutely necessary and we don't have them. All living creatures except the human being receive enough photons, if they look at how the dogs and cats that we have at home behave, they will see that they are not happy until they see the sunlight. They love to look at the sunlight. However, the human being does not look.

When photons are received by the eye and reach the brain, then neurons and brain cells regenerate and multiply, acquiring the strength they had lost. This has stirred medical beliefs, it was previously believed that neurons could never regenerate, could not even increase in number. And as we get older, they said they were getting lost. But the results obtained, by people who are performing Sungazing, have given ample evidence that neurons do regenerate and also multiply, and recover the strength they had when they were young. This is the simple key to health. If you take care of your neurons, then, you will take care of your health. The more neurons and better health, we can remain young for a longer time, because the aging process slows down and the length of life lengthens. We get more memory, more intelligence and when we reach an advanced age Parkinson's and Alzheimer's will never affect us.

We are heading towards the path of enlightenment. Understand the enormous benefits that the sun offers us and do not fear the effects of the morning or afternoon sun at all. It has also been proven that one hour in the sunrise strip, in which it is known as the first hour of the sun or an hour before the sun goes down, and this we call it the last hours of the sun, this time slot It has no negative ultraviolet rays or any harmful rays to us. It is very safe for the eyes to look at these hours. Through the Internet, through the website of the weather of your city, through international websites of the BBC or CNN you can discover the index of ultraviolet rays at any time of the day. In the first or last hour of sunrise they have no negative ultraviolet rays at all. Nowadays in many newspapers they report on the indexes of ultraviolet rays, even watches that measure the index of ultraviolet rays are sold. Cheap devices that indicate the amount of ultraviolet light that is currently available are sold at some sites. As long as the index of ultraviolet rays is lower than number 2, we can look at the sun in the morning or in the afternoon, and thus, the brain receives the energy supply of the sun. The brain will be activated more and more.

When they start practicing Sungazing, there are no restrictions for their present life, they can continue with their current life, doing everything they do, eating, drinking, exercising, taking medications, all the same as before. All you have to do is add the practice of Sungazing in your daily life. If they don't have time, they can reduce watching television and spend that time watching the sun. The first day, if the weather is nice, you leave the house, you are outdoors, standing and keeping your spine straight, if possible, with bare feet on top of the ground, and then you can watch TV from the sun on heaven.

The first day, do not do it for more than ten seconds, even a child can do that of looking at the sun for ten seconds, his eyes can blink no problem if he is too strong. If they can't do it standing up, they can do it sitting down (HRM rectifies because they forgot ...) and if they can't be barefoot, don't worry they can do it with their shoes on. If they cannot leave home, they can look at the sun through a transparent glass window. In winter for example they can do Sungazing from inside the house through the window pane. During the first or last hour of the safe strip of the sun. If we feel, even during that strip, that looking at the sun is not comfortable for us, they can wear those black glasses that have little holes or they can use a piece of cloth or thin paper, they can place it in front of your eyes and look through from that paper or cloth, you will also get the photons, but never wear sunglasses, because they will block the photons. It is not necessary, it is not absolutely necessary that you look at the totally round sun, it is also not important that it is shining a lot, even the sun through the slightly covered clouds or even if you look at a piece of sun it will be enough to perform the practice of Sungazing. Also, if they are in the city, if they are surrounded by buildings and cannot in any way look at the sun in the morning or afternoon, then during midday, what they can do is see the reflection of the sun in a cube with water. It can be a bucket or a small place where there is clear water, you can contemplate that reflection, and you will get the benefits. It is a very simple practice and is very simple. What it is about is to get the photons of the energy that comes from the sun. If you wear glasses, when you do the Sungazing, take them off, but if you wear contact lenses for example, you can leave them on, because they are as part of our eye.

After doing the Sungazing, you close your eyes for a while and inside you will see the internal image of the sun, allow it to disappear little by little, completely and then open your eyes and look elsewhere, this will prevent them from having blurred vision, if they do not do this, they may have blurred vision after Sungazing. The longer that internal image remains with eyes closed after Sungazing, the more it will show that the health of your eyes is improving. And it will also strengthen the third eye, which is in the center of our brain. Today, everyone is interested in activating our third eye. A lot of research is being done in this regard. The human soul is based in the third eye or in the pineal gland, and it is fortified. When this happens, then we can live longer, 200 or 300 years. Science is beginning to see all these possibilities. That is, on the first day, you contemplate the sun for a maximum of 10 seconds. They can choose periods less than ten seconds, but never cross this limit, they can use small chronometers (NT: better a timer) to measure the time, the second day can increase until they reach about fifteen or twenty seconds, and they are gradually increasing every day, according to the comfort of vision of your eyes. Some days you may skip them or maybe the sun will skip them or you will skip them, but everything is fine. If you skip a few days, continue where you have left the practice, do not worry. If at the beginning of the practice they leave it for a while, it may be months, even years, do not worry, when they start it again they will not have to start over from the beginning, but where they have left it. They can practice regularly or irregularly, or very irregularly, everything works until they get the benefits. So little by little, day by day the time of solar contemplation is increasing. When they reach 10 minutes or so from Sungazing, and this will take them more or less 60 days of practice, they will experience that the health of their eyes will improve, they will change to Better the prescription of your glasses, the falls, if anyone has they will become smaller. Defects such as not seeing far, near, astigmatism, etc., any type of eye problem will improve.

The scientific reason for this is that when sunlight is received through the eyes, vitamin A develops in the body. Until now we only knew that thanks to the sun, vitamin D was generated. But in any eye medicine, vitamin A is known to be very important for eye health. Another thing that is done a lot in laboratories is to use the laser for eye problems. The laser beam treatment for the eyes, from now on, can be given through the sun. The contemplation of the sun can give us treatment of laser beams and this vitamin A that we need so much. The health of your eyes will improve. Those who have serious problems, such as macular degeneration, a lot of myopia, glaucoma, retinal defects, all those people, during the first two months, should close their eyes and sit in the sun soft in the morning and warm the eyelids, every day for ten minutes and in addition they should use heated water, charged by solar energy as eye drops, then I will talk more about the water charged by the sun. After two months, when they see that their vision has improved a little, then they can start with the Sungazing with their eyes open and gradually their problems will be cured. Little by little they will be doing more Sungazing and when they reach the 90-day practice, they will already be looking at the sun for 15 minutes, and now is when they will experience No perfect mental health. Today, who has perfect mental health? No one in this world. We all have mental disorders. Even the same psychiatrists, politicians, everyone suffers. And if we don't have perfect mental health, we won't be able to enjoy the perfect peace of mind today. What happens is that since we are born we have codified mental health and peace within us. These human resources, this software is inside us and the only sunlight that it does is help activate and bring out what is inside. You will have a perfect balance of mind. In these moments the mind goes from one place to another, totally out of balance, that jumps like a horse with a lot of power. They cannot make correct decisions in their life because their mind is so, because we all live in a hurry. and doing this, our decisions are wrong and then we regret it severely.

The mind under the effects of Sungazing

However, by doing Sungazing, your mind becomes perfectly balanced to deal with any problem in life. A totally balanced mind is absolutely necessary. That is achieved through the practice of Sungazing. By doing so, you will always be positive in their way of thinking. All negative thoughts disappear, they will not be afraid in your life. Today we are afraid. We are afraid of what will happen in the next moment and fear is our enemy. Our only enemy is our own fear, our fears. However, the sun makes our confidence and our willpower become so strong that even the fear of death disappears. Someone who is not afraid of death will say that even illnesses fear him and will not come to him. Today we are afraid of diseases and that is our problem. Diseases do not harm us and what does us more harm than diseases is fear, and with the sunlight we fortify ourselves, we become stronger in life. We also have a very weak nature within us, sometimes we get angry, we have greed, jealousy, envy, we are hostile towards others and we lack love, kindness, compassion. And all that weak nature affects our health. Science knows that when a person gets angry or has a bad temper, he has problems with blood pressure and diabetes. A greedy person will harm your kidneys and your liver, a jealous person will have blockages and damage your heart, and the lack of love, kindness, compassion brings diseases such as osteoarthritis, arthritis, rheumatism, and many more.

We have to change to be better. The task of the sun is to purify everything on this planet, that is its task.

And what happens when there is cloudy weather? When there are many days without sun we become depressed, we get a little sadder. Uh, what a cloudy day, uh, how sad, we say. But when the sun comes, we get happy and automatically receive more energy, these are the effects of sunlight on the human body. And NASA's space scientists are now studying these changes. When they know this, they will solve many space travel problems. Through Sungazing, all our weaknesses, all the trash inside the brain, all disappear and the divinity that is hidden inside you will surface. You will be in a spiritual being, a divine being. What I can say is that a demon transforms into a divine being after three months of looking at the sun. This is the transformation that the sun gives, it is tremendous. The psychiatrists themselves agree that depression, schizophrenia, mental phobias and the great mental disorders of winter, and attempts to

Suicides especially in winter are cured with sunlight. Even alcohol addictions, smoking, all those things, those addictions disappear. For any mental disorder, if we want mental health and perfect mental peace, Sungazing is the answer. But this time is simply a guide. Some will heal earlier and others will cost more. Have no expectations, do not insist on expectations during that time, it may take longer. If they continue to do so, they will get the benefits sooner or later. Be patient, you have nothing to lose. It is totally free.

And those of you who have physical problems, we have all heard about cancer, AIDS, diabetes, osteoporosis in women, prostate cancer in men, arthritis, rheumatism, coronary problems and thousands of diseases, the seven colors of the sun, the colors of the Rainbow, they have a healing effect on all our physical problems. Since ancient times chromotherapy has been practiced, many people have practiced chromotherapy and some continue to practice it today. They use bottles with colored glass, they also use crystals, pyramids and prisms. They use natural gemstones even use solarium. However, nowadays chromotherapy is highly confusing. No one is absolutely certain which of the colors of the rainbow will cure which disease. Everyone has their own wisdom, their own theories and if we read different books by different authors it will confuse us a lot and then what I do is move on from this chromotherapy system and simplify it much more. In the same way as blood type or universal, also the white light that we normally see from the sun, contains within it the seven colors of the rainbow. Our eyes are as if they were a complementary sun, our eyes have much more power than any pyramid, prism and crystal. Our eyes, their eyes work miracles.

After three months they will observe the sun for fifteen minutes, if they wish to extend the process of looking at the sun for ten seconds each day. So whenever you look at the sun, "This light that enters my body, goes to that part of my body where I need it most, that has pain and that is in disorder." Thus, health will automatically travel to that part of the body that needs it most. And so our healing will begin automatically. Naturopaths say the body heals itself. The body has self healing processes that only require cosmic energy to help us. Here you are all your own healers, all the complementary medicines that are in the world today, alternative or spiritual healing, for many of them, the sun is a means of healing. The original medicine is the medicine of the sun and all other medicines are alternatives, that of the sun is not alternative. Then, when they reach thirty minutes of contemplation of the sun, most of their problems will be cured. Today, many people are going to have a kneecap, I would say that this is a real problem, real says it is status to have new implanted markers, but the truth is that surgery is not needed. If you have any problem with your knees, sit in a chair and expose the signs to the soft sun, allow them to warm gently every day for half an hour, do the Sungazing and you will not need surgery at all. If you warm your body half an hour every day with the sun apart from the Sungazing, the insulin levels in your body will be balanced, the diabetes will disappear. And cancer will decrease and disappear, the same with AIDS. Today, the Jors Hokins Institute is starting to make a war for the purposes of chemotherapy, it is a very large medical institution in the United States, today they accept that the good parts of the body are damaged if we use chemotherapy, not Only the bad parts and then people suffer more. So they are accepting that sunlight is a very good cure for cancer. There is a book called "advantages of ultraviolet rays" written by an expert, a Boston doctor, and the cancer society of the United Kingdom, speaks very clearly on its website about the effects of sunlight to cure cancer and many other diseases, they say very clearly that if we miss the soft sun, especially if it is mild, if we do not do that it will cause us to have many diseases, so try to always take the soft sun and you will see that this It will favor your sleep, you will sleep better. Of course, they do not speak openly about Sungazing in particular, but this will already change, because it is not just about treating the body, it is important that

Our brain is energized too. Only then can we access the source of the problem. All things are changing in the sun.

If you also start drinking water every day charged by the energy of the sun, this is the last minute energy drink that is on our planet. It is a miraculous water. There is nothing that can compete with her. The water they use for their drink, if they have any doubt of its degree of purity, what they have to do first is to boil it, then wait for it to go down to room temperature and stored in clear glass containers, maximum two liters and cover it with a glass lid, but if they have no glass lid, any other than plastic and keep this glass container outside, in sunlight or inside a glass window and allow this water to heat up for as long as possible possible during the day. When the sun goes down, allow this water to cool slightly to room temperature and whenever you are thirsty, drink this water. The energy will remain in the water for at least 24 hours until the next sunset. The moment you start drinking this water charged by solar energy, your energy levels will increase, your body's immune system will be strengthened, there are no chemical residues here. All the energy drinks they get in the market have chemical waste, they want to take their money and give them, hidden in return, diseases.

Now the water laden with the sun is becoming popular and many people make tea with the sun. The tea that let it warm with the sun, take a bag with the tea, put it in water and leave it in the sun. Get to work and after a few hours come back and the tea is ready for you and you can add whatever you want and drink it. This is called Sun Tea and can save you energy, electricity or whatever you use. This is now very popular in the United States, water charged by the sun is also popular there. There are people who do not have time or who have no possibility of making this water and in the United States there are yoga centers where they sell this water. On the shelves they put water loaded with solar energy. This is the biggest yogi practice, also use water. A liter at 95 dollars, people love the use of water loaded with the sun. It is important to make this water daily, we should not leave it for more than 24 hours and this water loaded with sun, they can use it for external purposes for example if they have eye problems, they can use it as eye drops, if they have problems with the ear they can use it as ear drops, the same for the nose, for the mouth, if they have any ugly spots on the skin, even those white spots due to lack of melanin, they can massage the skin with the sun-laden water or they can wet a very rag fine in this water, they can pass

that cloth in the area in question will cure your pain and the problem. And also the stain or what they have on the skin.

After six months, to continue watching the sun in the time zone and also to make safe solar baths and also to drink that water energized by the sun. By doing these things they are more or less in control of almost all physical problems. Some may heal sooner, perhaps it may take more time for others and take longer, but do not worry about it, keep doing Sungazing with faith and without fear and if you wish, you can stop the practice here.

After stopping the practice after six months, the only thing that is required for another year, a ten-minute daily maintenance of looking at the sun. By doing this, they will never be sick in your life again. Sungazing is the price they pay. And that will give them life insurance from the sun. This is the power of the sun.

But if you also want a spiritual development, if you want more awareness or a higher consciousness or a higher spiritual life, then you should continue with the practice. Spirituality requires two things: The meditation that I would call MC, that is, constant meditation and another important thing is to cleanse us of all the negative actions of the past, our bad karma. By doing these two things we are on the road to enlightenment to enter the kingdom of heaven. A person who is perfectly healthy mentally and physically. Gradually they will reach the state of constant meditation, constantly visualizing the form of God in which you believe. Ya no habr pensamientos innecesarios, ya no habr pensamientos que nos den miedo, porque Dios estar contigo inspir ndote siempre. Siempre te sentir s guiado o guiada por l, disfrutando de su compa a constante, esta es la verdadera meditaci n constante y esto es posible de forma f cil.

Enmendar viejos males

Para limpiar las acciones negativas del pasado, sin embargo, todas las religiones sugieren que hay que realizar periodos de ayuno bastantes largos. A Dios le encanta que ayunemos, pero es muy dif cil ayunar. Cuando alguien habla de ayuno nos entra miedo, porque algunas veces hemos intentado ayunar durante periodos de tiempo corto Pero qu es lo que pasa cuando intentamos ayunar solo dos d as? En el momento en el que empieza el ayuno, miramos el reloj y el calendario para saber cuando acabamos, para calcular el tiempo que queda. Y tambi n durante el periodo de ayuno s lo pensamos en comida, comida y cuando volvemos a comer, esto es una experiencia muy com n. Sin embargo existe un m todo cient fico para realizar ayunos durante tiempos m s alargados, esto lo acepta la ciencia m dica. Seg n la ciencia, una vez que el cuerpo est totalmente desarrollado ya no necesita comida, lo nico que necesita es energ ay puede venir de cualquier parte. Nosotros comemos con el objetivo de obtener energ ay lo que comemos esta hecho solamente por el sol, si no hubiera sol, nada crecer a.

A principios del siglo XX, unos expertos en Londres escribieron que la radiaci n solar es el alimento original de la humanidad y lo que comemos es una fuente secundaria, alg nd a, alguien descubrir como alimentarse nicamente del sol . En aquel tiempo, hubo un se or, el yogui Yogananda, que les dijo a esos se ores que existe una se ora en la India que durante 52 a os no ha tomado nada m s que luz del sol. Esta se ora se llama Giri Bala y tambi n habl que hubo una santa cristiana, Teresa Neuman que estuvo sin necesidad de comer durante 12 a os y medio y tambi n hablo de otras personas m s. Cuando esos expertos m dicos realizaron la investigaci n, todas estas personas respondieron a una sola cosa, que la luz del sol alcanza su cerebro y gracias a esto obtienen la energ a sin la necesidad de comer. Pero estos m dicos se negaron a dar a conocer esta pr ctica. Diciendo que el mundo no estaba preparado para saber eso. Yo entend viendo el estilo de vida de todas estas personas y despu s de haberlo practicado, fui capaz de vivir sin comer comida s lida, solamente con agua durante largo, largo tiempo. En tres ocasiones fui observado por equipos m dicos, la primera vez fui observado durante 211 d as solo tomando agua. En la segunda vez fui observado durante 411 d as las 24 horas por un equipo de muchos m dicos. Fue un equipo internacional de 22 m dicos que me observaron constantemente durante 24 horas. En la tercera vez fue un equipo medico en los Estados Unidos, unos expertos del equipo de la NASA, que me observaron durante 130 d as constantemente. Todas estas personas me observaron, me estudiaron y dijeron: S, es posible. Pero fueron incapaces de explicar como pod a hacerlo.

Les puedo decir de forma muy franca. Aunque no pueden explicarlo, ellos saben que esto es posible, pero no lo dan a conocer al p blico, que si la gente se entera a gran escala, esto puede afectar a la industria alimenticia, sobre todo a la farmac utica y medica. Para trabajar o impedir eso y que gente como nosotros no perdamos esa oportunidad, yo viajo por todo el mundo dando a conocer esto. He establecido esta pr ctica a lo largo del mundo.

Entonces, si después de seis meses de Sungazing extienden la práctica, ya tienen total libertad de problemas mentales y físicos. Sigan incrementando la práctica de contemplar al sol durante diez segundos cada día. Haciendo esto, la energía se va acumulando en las células corporales. El cuerpo humano no es más que un panel solar, incluso a nivel médico aceptan que estamos hechos de luz, o sea, que si estamos hechos de luz, podemos recibir la luz. Sus células corporales que son fotovoltaicas en su naturaleza, van acumulando más y más energía. Y a medida que estos niveles energéticos van aumentando sus ansias irán desapareciendo. Sobre todo la necesidad de comer comida física irá desapareciendo poco a poco, o sea, que no están ayunando, no están controlando el hambre en absoluto. El hambre desaparece de forma muy lenta por que la energía del sol esta sustituyendo la energía que antes ocupaba la comida. Lo que pasa es que el ayuno sucede en ustedes y no al revés. This is the difference. Si te esfuerzas en hacer ayuno, el efecto es muy diferente que si el ayuno viene muy naturalmente y poco a poco a ti. Si hacen el Sungazing, entonces, el ayuno surgirá de forma natural y muy sencilla y poco a poco dentro de ustedes. Entonces el peso excesivo también se controlará. Esta práctica está siendo muy popular en temas obesidad. Muchísima gente en los Estados Unidos, para controlar su sobrepeso, está realizando esta técnica. Y contrariamente a otros programas de dieta en que a veces se puede conseguir como resultado la anorexia o la bulimia, aquí, no existen esos problemas. Después de haber hecho el Sungazing durante nueve meses o, lo que es lo mismo, 270 días, llegan a estar mirando al sol durante 44 o 45 minutos, su hambre desaparece para siempre, ya no serán un ciudadano hambriento. Perderán el pasaporte de ser un ciudadano hambriento y pueden decir adiós al sol para siempre. Esta no es una práctica que tienen que realizar durante toda su vida, solamente durante 270 días y ya está. Pero para mantener estos beneficios para siempre en ustedes se requiere que durante un año más se realice un mantenimiento de la práctica de mirar el sol durante 15 minutos. Si eso lo hacen durante un año más, quince minutos cada día y el sol les enviará el certificado de la Universidad Del Sol (La gente se ríe…) como si fuera una licenciatura de “La personal tal se ha convertido en un chip solar” y entonces están libres en su vida y ya no tienen que hacer más. Y siempre que vayan a la luz de tanto en tanto, lo único que es importante que la luz vaya a su cuerpo y así se regenerará su energía. Y si peligran pueden comer. No hay problema por si hay razones sociales, si quieren comer, pueden seguir comiendo. Sobre todo para satisfacer a otras personas, pueden comer un poquito, pero no una gran comida, una comida completa.

Si quieren ser una persona que no come, tienen que conseguir que su familia los apoye. La familia y los amigos, todas esas personas deben apoyarlos, de lo contrario los disturbarán, los turbaran, los forzaran a comer y entonces ese mecanismo que se ha construido desaparece. O sea, que el comer menos o no comer en absoluto es una opción en trámite, no es una obligación. Pero el Sungazing es una obligación, si alguien quiere conseguir la salud de la mente y del cuerpo y también una salud espiritual.

Hoy en día los médicos insisten también de que cuando los niños son pequeños deben comer poca cantidad, no deben comer muchas calorías y si no abusan de la comida de pequeños, ellos cuando sean mayores tampoco tendrán enfermedades tales como el Alzheimer o el Parkinson. La ciencia médica anima a la gente a que coma menos, o sea, que esto esta bien. Pero no tienen el valor todavía de que no hace falta comer, pero ya verán como esto cambia con el tiempo.

Una vez hecho esto, su vida se tornará muy cómoda y además si van descalzos por la tierra, sobre todo por la playa, por la arena o la tierra seca al atardecer, caminando de forma muy relajada durante 45 minutos, haciendo esto también, el pie, toda la pierna se presiona sobre la tierra, contra el suelo y esto hará que tengamos los efectos de la reflexoterapia. Todos nuestros puntos corporales, nuestro cuerpo esta reflejado en el pie, también en nuestra mano, en nuestras orejas y el caminar de esta forma descalzo es muy efectivo. Si lo hacen encima de la arena de la playa, el bromo que sale de la arena, este vapor, este bromo hace que se absorban todas nuestras enfermedades y eso también nos dará energía. Es importante hacerlo sobre la madre Tierra, pero no sobre hierba, esto en la tierra misma también nos da nutrición, tal y como las plantas absorben la nutrición. Cuando nosotros estamos descalzos encima de la madre Tierra, esta nutrición nos será dada por ella. Los cincos dedos del pie, esta conectados con las cinco glándulas endocrinas del cerebro. El dedo gordo, esta conectado con el tercer ojo, la glándula pineal. El segundo dedo del pie esta conectado con la gandula pituitaria, en el yoga lo llamamos el ajna chakra que gobierna el cerebro. El tercer dedo esta conectado con el Hipotálamo, con esta gandula endocrina, si este se fortifica, el cuerpo humano por ejemplo podría hibernar como muchos animales, pueden comer muy poco, una vez a la semana, una vez al mes y se cargarán de energía. La tortuga come muy poco, apenas come una vez cada seis meses, pero así, fíjense lo fuerte que es, va recargando y recargando la misma energía. Debido a que come poco, su ritmo de respiración es de un minuto, no es más que tres respiraciones por minuto. Nosotros, los seres humanos, normalmente respiramos 15-20 veces por minuto, entonces realizamos ejercicios respiratorios para decelerar nuestro ritmo. Pero siempre y cuando comamos de forma regular, el sistema digestivo funciona las 24 horas y si además hay tensiones que se acumulan debido a problemas, esto evitara todas esas cosas, evitara que nuestro ritmo respiratorio sea inferior a 15. Sin embargo, si realizan el Sungazing, su necesidad de tomar comida física disminuirá, desaparecerá el estrés, la tensión y su ritmo respiratorio descenderá por debajo de 10 respiraciones por segundo. Cuanto menos respiréis por minuto, tanto más tiempo van a vivir, este es el verdadero pranayama que el Sungazing ofrece.

El cuarto dedo del pie es el Tálamo, esta conectado con la glándula endocrina Tálamo, nuestros pensamiento, nuestras ideas, nuestras emociones, todo, se originan allí. Cuando estamos conectados a la Madre Tierra todos los pensamientos, los sentimientos, las ideas, todo se transforma en positivo. No habrá violencia, los pensamientos serán no tóxicos, por eso en los tiempos antiguos, en India, en muchos lugares, los sabios caminaban descalzos, incluso hoy en día sigue habiendo personas que hacen esta práctica de caminar descalzos. El dedo pequeño, el último, esta conectado con unas gandulas amígdalas que se hayan detrás de los ojos. Los rayos de luz que llegan a los ojos, a través de estas glándulas se convierten en rayos láser y este rayo láser es lo que llamamos el “néctar”. Hoy en día tantos tratamientos hablan de los rayos láser, pero nuestro cuerpo puede fabricar su propio rayo láser. Siempre que sea posible estas son las únicas cuatro cosas que deben hacer:

Hacer el Sungazing, la contemplación solar en la franja segura,

Hacer baños solares en horas seguras,

Beber el agua cargada por el sol y

Caminar descalzo sobre la tierra.

Hoy en día existe un libro en el mercado que se llama “Amar sin fin”. Jesús habla a través de Clenta Green. Allí, ella dice que en la Biblia original o incluso Cristo nos hablaba de la importancia del Sungazing, mirando el sol por la mañana o por

la tarde durante 15 minutos, así obtendremos toda la nutrición que sea necesaria. También existe en la biblia este mensaje que dice “Hágase la luz” y se hizo la luz. La luz es amor y la luz es vida. Todos nosotros somos luz condensada. El cuerpo humano es luz condensada. La gasolina que tenemos en el coche es luz condensada. Todos los metales, el oro, la plata, todo eso es luz condensada, las piedras preciosas, los diamantes, todo eso es luz condensada. Usan diamantes en sus anillos, collares, pero si tocan su piel pueden darles inmensos beneficios, aunque generalmente nuestros ornamentos no tocan directamente nuestra piel. La energía más grande almacenada esta en los diamantes y por eso se usan los diamantes en las industrias para cortar otras cosas.

Nuestra práctica del Sungazing se esta popularizando en todo el mundo, puesto que es totalmente gratuita y por que no requiere ningún maestro, es fácil, no necesitan que nadie les diga cómo hacer el Sungazing, incluso un niño puede hacerlo. Y además, el Gurú está dentro de ustedes, todo está dentro de ustedes. Además, ningún gobierno les puede pedir impuestos por esta práctica, no hay censores aquí. Y les dará todos los beneficios. No hay que comprar nada, es absolutamente gratis. Lo pueden hacer de forma regular o irregular. Háganlo como más cómodo les sea y tarde o temprano recogerán los beneficios. Aquí no hay nadie que puede fallar. La universidad del sol siempre da títulos al final, lo único que puede ser que lleve más tiempo a algunos. Se lo digo a su creencia, pero esto es una lotería gratis, no la tiren, simplemente prueben durante unos días y si se sienten cómodos, continúen. Y si entonces no están cómodos, nadie los obligara a que lo hagan. No tienen nada que perder aquí. No hay dinero entre medio. Aquellos que creen en el efecto negativo de los planetas en nuestra vida, ahora con ese tsunami económico que está teniendo lugar en nuestro mundo, mucha gente va al astrólogo, entonces hay gente que le lee el horóscopo o la mano, quieren saber cual es el planeta que les esta perjudicando para poder salir de este atolladero. Hay una medicina simple que dice que el sol, es el jefe de todos los planetas, ama al jefe y el jefe te amará a ti y entonces todos los demás planetas se quedaran calladitos y no tendrán ningún problema en su vida. Todas las circunstancias en su vida, la adversidad, cambiara para mejor. Todos los planetas incluidos el sol, estarán a tu servicio. Estos son los beneficios. En los tiempos modernos, con la tecnología moderna, todos tenemos efectos negativos sobre nuestra salud, por ejemplo el teléfono móvil da problemas, los ordenadores, la televisión, toda esta tecnología moderna decididamente afecta a nuestra salud, sin embargo, no podemos evitarlo, forma parte de nuestra vida, pero lo que sí podemos hacer es cuidar nuestra salud, convirtiendo nuestro cuerpo en un chip solar. Evitaremos efectos negativos de la tecnología moderna, por que estaremos llenos de energía.

Hoy en día existen unas maquinas operando que todavía están en fase experimental, que mide la energía almacenada en el hígado o en diferentes órganos como riñones, el corazón y después dan el dato de edad teórico de los órganos, así que hoy en día tenemos dos edades cuando miden estas maquinas, una es la edad de nacimiento y otra es la edad energética. El año pasado vieron en los Estados Unidos, cronológicamente mi edad es de 72 años, pero a nivel energético mi edad era la de un joven de 27 años. Si hacen el Sungazing, tendrán mucha energía. Les he dado este sistema simple, pero muy efectivo. Esta es la única energía que es eterna, que dura por siempre. Cualquier otra cosa cambiara tarde o temprano, sus creencias, lo que comemos, nuestra religión, todo puede cambiar. Incluso la anatomía del cuerpo también cambia. La prueba es que hace muchos años nuestros antepasados tenían cola y ahora no tenemos

casi cola, el cuerpo va cambiando también. Lo único que no cambia es el Sol, por lo tanto, conectaros con el Sol. La energía que vive en su cuerpo tiene que ir a alguna parte, su cuerpo va a morir pero no la energía que vive dentro de su cuerpo, puesto que la energía nunca muere ni se destruye, si están conectados con el Sol, su energía se purificará y se fortificara y después de esto, estarán en un lugar donde haya paz. Aquellos de ustedes que quieran, avanzar a nivel espiritual, deben disminuir sus deseos. Debido al Sungazing, el deseo de comer poco a poco irá desapareciendo y seguirán todos los demás deseos también. Se trata de menos equipaje en su viaje, cuando menos equipaje, más cómodo será su viaje, Lo deseos no son mas que equipaje pesado que nunca nos da comodidad y si desean realmente que este mundo este libre de guerra, de disputas y de problemas, entonces conectemos todos con esa energía común y cuando todos tengamos esa energía en común, entonces tendremos todos una manera de pensar, similar. Y cuando tenemos esa forma de pensar similar, entonces, este planeta se convertirá realmente en un planeta verde, por que habrá sonrisas en la cara de cada uno de nosotros. Sólo la regla del Amor, la amabilidad y la compasión estará en nosotros, esto es lo que el sol hace. Yo estoy viajando por todo el mundo, el sol es gratuito y lo que yo predigo también es gratuito pero yo no puedo viajar sin la ayuda de gente como ustedes, yo cubro los gastos gracias a las donaciones y también vendo unos DVD en ingles, y yo apreciare cualquier ayuda por su parte. No los obligo a pagar ni nada parecido. También tengo una pagina Web que se llama www.solarhealing.com, aquí podrán entrar y en caso de que tengan cualquier duda me pueden enviar email, yo respondo a todos los email que me mandan, todas las preguntas las contesto. Esta es mi misión, mi objetivo en la vida y hacer que este mensaje llegue a cada uno, a cada persona. Lo único que les pido es que transmitan este mensaje boca a boca a otras personas. Permitan que la gente conozca esta técnica y que obtengan los beneficios. Esto los hará muy independientes. Independientes de la esclavitud y la dependencia. Todos nosotros deseamos la independencia, celebramos el día de la independencia en nuestro país. Entre los países son independientes pero nosotros como seres humanos no somos independientes, estamos siempre explotados por otros, somos esclavos de la dependencia. Sin embargo con el Sungazing, todos los recursos humanos que están dentro de nosotros, salen a la superficie. Mi nombre también, en Estados Unidos me lo abreviaron simplemente con las letras HRM, que en ingles significan su majestad real. Mi nombre no significa realmente eso, lo interpreto como un símbolo universal que podríasignificar el administrador de los recursos humanos, esto es lo que significa esto.

Gracias (La gente estalla en aplausos)

Puedes ver los 12 videos de la conferencia en www.youtube.com

Más detalles sobre la práctica en www.solarhealing.com (en inglés) y en http://sungazing.es.tl (en castellano) y muchos sitios más.

Grupo de sungazers en “Cusi Huasi: La casa de la alegría”.

Alexandra

Gracias Alejandra por compartir!!!