Reflect: have you been able to live moments, when, by generating contact with other people, you are able to feel a Spiritual Peace so potent, that it can even calm and calm your own existence ? Are you able to transmit Spiritual Peace to other people ? If you have not yet perceived it, and you have no idea what it feels like and what you can make others feel, I invite you to carry out the training that I will make known to you so that you can create and issue Spiritual Peace, Inner Calm and Intimate Peace.
Spiritual Peace: Perfect Harmony between Human Inside and Outside
“You can only enjoy a lasting Spiritual and Inner Peace, when you decide clearly and definitively, listen to your intimate Being and confront a number of real experiences and experiences, which prevent you from advancing and achieving your desires”
Spiritual Peace is, perhaps, one of the only inner states of the person that is impossible to buy, only and exclusively depends on you . In addition, he does not necessarily need to march to the top of the mountains, look for the farthest monastery to civilization, or search for the holiest monk to be his disciple. Of course! that, if you have the possibility to make life the previous annotations, take advantage! It will help you in the experience of achieving your Spiritual Peace.
Right now, and in the place where you are, you will be able to concentrate on your life experience the maximum Spiritual Peace capable of infecting and providing inner calm and intimate tranquility ”. You will only need two conditions: Eternally Valuing the Spiritual and Inner Peace that you receive, and in the second moment, you will have to look for it insistently, rightly and through the mechanisms that your own Being and the essence of Creation give you.
Remember, you can only enjoy a lasting Spiritual and Inner Peace, when you decide clearly and definitively, listen to your intimate Being and confront a number of real experiences and experiences, which prevent you from advancing and achieving your desires.
When you wake up, do you turn on your TV? Or maybe do you do it with the radio? If you really do not like to remain silent, think! That way you will never achieve Spiritual Peace, calm and inner calm. You must remain for ample periods of time in reflection, silence and personal and individual confrontation of your Being . Will you be willing If so, I will describe to you what you should forge and what are the mystical experiences and experiences that you will implement in your life, in your Being, in your Personal essence.
How to achieve ignite in your life the Spiritual and Inner Peace?
"You must remain for ample periods of time in reflection, silence and personal and individual confrontation of your Being"
When you are dissatisfied, and your mind, your Being and your heart do not have Spiritual and Inner Peace, you will gradually realize that your motivation and your personal and human growth is clearly selfish. Nitric, you 're just thinking about your fearful situation !
If you continue to create it, your mind and your Being will become completely negative, as you seek to overcome suffering and find your happiness, it will crush other Human Beings, to the point of leaving them infertile and no future
On the contrary, if you manage to see the importance of the other in your environment and in your Being, your mind will open, your heart will be great and your Being will be full of Spiritual and Inner Peace . To achieve this, you will need to realize your own reality and that of those Beings that surround you, likewise, you will have to develop the compasi n that includes, strengthens and gives opportunities.
Already lived, experienced and transparent in a real and exquisite way what you just read in the three previous paragraphs, you are prepared to start the practice of the basic training that you go n leading along a directed and resplendent path of Spiritual Peace, Inner Calm and Intimate Peace.
In the first instance, take time daily to feed and cultivate your Spirituality, and, therefore, your Spiritual and Inner Peace . What do you do for 24 hours of a day? How much time do you spend on your 24-hour day for you and your Spirituality? Remember that your Inner Being, the one that cannot be touched, also needs to be fed, and precisely does not do it with food as your physical body needs it. Follow the following statements to the letter .
Take time to relax bodily . Drop your muscles, stretch your legs and arms, feel that you are gradually releasing negative energies and concentrated fatigue during the day. Swing your head to the right and left, forward and backward. Free your eyes, open them and close them slowly and thinking about resting.
Take time to breathe properly . You should feel relaxed and calm. Breathe slowly through your nose to fill your lungs, and exhale through your mouth and nose until the air is completely expelled. Repeat it several times, do it deeply, slowly and calmly .
Take time to concentrate . Try not to think anything, experts say you should " leave your thinking blank . " Feel calmly your breath and the beating of your heart.
Take time to relax mentally . Already concentrated and relaxed, start pronouncing with your lips the expression " I am peace ". Do it in a low voice and feel it with the ticking of your heart and with the pulmonary movement of your breathing. Feel the peace that is flooding your Being, your mind and your heart . Your inner and outer Personal essence is being flooded with a delicious feeling of rest, silence and deep peace.
Each stage of each of the previous exercises, do them for 15 to 20 minutes daily.
Second, at all times, try to control your thoughts . What you think has to do with your mood; and finally, it will be what you are going to do in your life. If you have negative and destructive thoughts every day, surely, Spiritual and Inner Peace will never come into your life .
For the practice of the third training, I invite you to carefully make a choice in what you will invest your time . If you are a policeman, for example, and only spend it thinking about gunshots, blood and massacres, besides, if you practice it daily, you will never have peace ! Invest the time you spend on your daily work, in excellent life experiences that are capable of igniting Spiritual and Inner Peace. Invite your wife to dinner, take your children to see an interesting movie, pray, reflect, meditate, externalize works of help to others.
And when you start receiving compliments, acknowledgments, criticisms, don't get carried away by the excitement of the moment by becoming conceited and proud . In these situations, blink! Do not let them come into your life. Receive them with love, thank you and continue to act in a humble and simple way. This is the fourth moment.
Possessing Spiritual and Inner Peace does not mean that you should be a monk, hermit, loner or Cenobite, on the contrary, it is a gift that is practiced daily from the dynamicity in relationships with the other. Learn to be selfless ! Do not expect anything in return, help without receiving anything in reward . Nor do you forget yourself, you are the most important person on the face of the earth.
And in the sixth moment, do not destructively criticize others, when you do, that it be constructively. Badly intentioned criticism or with elements of gossip destroy your Spiritual Peace and does not let you be a peaceful and full of values, knowledge and wisdom .
Remember that what your mouth expresses through the Word, will be what will happen in your life, in your Being, in your mind and in your heart . I invite you to read the Article "The Value of your Word: How much is your Word?", You will recognize the importance of the Word in your Personal essence and as a Human Being.
As you will see, I am giving you the most important training, however, there are others. For now, my invitation is to make practice of those who are consigned in this Article, and you will see that you will gradually receive Spiritual Peace, Inner Calm and Intimate Peace, and best of all ! You can transmit it to others, those with whom you generate contacts
Author : William Hernán Estrada Pérez, Editor in the Great Family of hermandadblanca.org
