1- Do not let yourself be won by panic
1- Do not let yourself be won by panic Panicking will cause the command center to run a program, and set the program where it should. At that time, the person loses the coherent functional connection of the brain.
Very often, people die in panic. The person should never panic or make others panic. We must be very careful with the environment and especially with those who receive from us. LOVE! Love yourself and also love each other. LOVING has a double sense of great therapeutic value. If one loves oneself, first, he will not make any conflict with himself, of devaluation, or of guilt. If you love others then you will not make any conflict with others.
DO NOT ENTER IN PANICO means that the patient should never be scared and THAT THERAPISTS NEVER should scare the patient . Otherwise, even a cold becomes incurable, as it will cause generalization. Panicking is buying a one-way ticket.
For example: telling a mother in a tone I am sorry-very-mrs-my-most-felt-condolences-unfortunately-I have-bad-news, that her son has leukemia is a murder. Because leukemia is not a disease! It is the first of five natural biological steps of blood regeneration after a conflict whose biological response was anemia!
2- Support the vagotony
Around 10 pm, the maximum impulse of the vagotonia is normally triggered. The vagus nerve is the most powerful nerve in the body: there is no way to beat sleep. That is our ancestral rhythm: man is a diurnal animal, in his biological code of ancient behavior of four million years, it is recorded that he must hunt, gather fruits, act during the day and rest at night. It is during the night that everything is automated so that the organism concentrates its work in the digestive tract.
We have less brain, cardiac, respiratory activity. It is normally at night that every disease will become more unbearable because it is during that vagotony that the brain repairs better and there may be more edema. Something can be done to reduce these edema so that it is more bearable but only reduce them because if they are prevented from acting, repair will never be achieved, since the re-constitutive elements will not be repaired.
If the vagotony is very strong, the head can feel warm to the point that one can shower the head and have hair practically dry without using the dryer, simply by conductivity thermogenesis. This happens when the head is "crushed" by biological edemas: at that time, YOU MUST HELP.
3- Every night, do the daily balance
You have to know if you haven't worked too much during the day. If so, mandatory rest the next day (for important diseases such as cancer, fibromyalgia, arthritis, etc.). The person must be cured. He can do many things, but he must take care of his illness above all things. You should not expect SOMEONE OR SOMETHING TO CURE YOU, you have to motivate them
There is a double message in this. You must take care of yourself, to review your day in your head, to be interested in life, to take notes, to make that balance. If he did too much, he should rest the next day because otherwise he goes too much into stress, in activity, with which the brain returns to the sympathoton stopping the vagotonya. There the healing stops.
4- Every morning take a pencil and plan your day
It is necessary to respect the plan and provide for at least 6 hours of rest in addition to the night. These are the rules for the great sick and they have to fight their anguish. The one in a wheelchair will always want to attend many meetings to demonstrate and demonstrate that he can do what everyone does. IT IS AN EXHAUST REACTION, it is a perverse game. YOU MUST FOCUS ON YOUR HEALING because this is possible . Avoid getting into the stress of the action.
With 6 hours of rest, in addition to the night, we have enough vagoton a . The brain has an extraordinary strength to heal us despite everything we do against it (between fears, fights, depressing or terrible messages we receive during the day and because of the actions).
5- Always do the absolutely necessary first
If that exceeds 3 hours of physical or psychological effort, we must stop the superfluous and rest, with a happy heart because we are doing what is necessary to heal ourselves, and not the opposite. Most people become depressed, demoralized, afraid to rest: they have the STRESS OF THEIR PROBLEM, THEIR DECREPITUDE AND THAT IS A VERY STRONG SECONDARY CONFLICT. I CANNOT DO ANYTHING, I DO NOT SERVE.
Doing the absolutely necessary will first allow the person to prove himself that he still exists, but time must be timed. The sick person wants to show what he can do, but if he spends 3 physical or psychological hours, he must stop. It is best to read light, fun reading, watch funny movies and can watch it as many times as you want if you rent them. It is therapy for laughter, since if it stops on the news, with wars, accidents, or death, violence movies, it unconsciously overstresses itself with liminal and subliminal images.
DURING RECOVERY, I TAKE CARE OF ME, I LOVE ME, I TAKE CARE OF ME, I LOVE ME. It is vital. IT'S THE WAY TO HEAL. It is not enough to decode and accept (sometimes yes) but you have to respect the repair as well.
6- Reject all confrontation
To discriminate, to discuss with his surroundings is one of the greatest dramas that guarantee the relapse or the impossibility of being cured. "I need you, your help and not your permanent opposition." Because one subtracts calories and forces that the brain needs to repair and by monopolizing the energy to fight, the patient is usually exposed to the judgment of those around him, and they do not know anything, they only speak for speaking and the patient does not zap, no Get out of stress.
Here I reproduce a phrase that Claude Sabbah attributes to his grandfather: “If people who have nothing to say shut up, there would be great silence on the surface of the Earth. It is always those who do not know anything who cluck ”.
Here we are talking about an elevation in the level of human consciousness.
7- Privilege night rest
The human being is a diurnal being. All of its basic biological rhythms are programmed based on the solar rhythm. Of course, since the night for the patient is usually the time of greatest pain, and in some cases with the unconscious anguish of “ Will I wake up or die? ”, It’s quite difficult to maintain those rhythms. You have to dramatize that. Also, since they haven't done much during the day, they aren't tired enough to sleep well at night.
So, do not hesitate to modify the sleep schedule. Night rest should be privileged as much as possible but, if that is not easy, do not hesitate to stay up until 2 or 3 in the morning, watching documentaries, drinking occasional coffee (coffee also reduces edema cerebral). In this way, the patient knows that for a good time they cannot sleep, then they endure as far as they can: when they spend the usual period of great vagotony, and after having had the pleasure of spending the night reading, writing, thinking healthily, positively, without stress ... there they go to sleep and get up at noon.
Then, as they improve, they gradually return, one hour per day, to their normal schedule.
8- Eat healthy and light
Salads, fruits, raw things, or cooked on the grill, so that it is easily assimilated. If you eat a lot, digesting will consume many calories and it is better to save as much as possible for healing.
TO ABSOLUTELY AVOID: ALCOHOL IN VAGOTONIA.
9- Heal normally if pain appears.
You can take allopathic and homeopathic remedies as usual, that will not put healing in danger.
10- Wait patiently for true improvement
If one is not scared by the small or large problems of the repair and hopes to take the best possible rest, the improvement will come. If the climax of the repair phase is passed, the person will have so many edemas that there may be annoying manifestations, such as aches, dizziness, fever if the edemas are in the brainstem, discomfort. This should NOT scare the person: it is not about serious things but about repair efforts. You have to wait patiently without starting the idea of "being sounded" but there is no cure.
It is the principle of the person who has edemas in their fibers and that with this aggravates for a while their motor difficulty in multiple sclerosis, for example. Due to our ancestral culture based on the appearance of diseases, this leads us to panic, go to the hospital urgently, infusion of corticosteroids in large quantities, which changes the person because he pumps all edemas and stops hurting… but no It is cured and the process will begin perhaps with more violence.
11- Never stay long in the sun or with your head near a heat source
The heat multiplies by four the size of the cerebral edema. At that time, enormous pressure is exerted and there is a risk of a strong epilepsy crisis. In general, the great patient is recommended to avoid sunbathing for a year, even at sea. You can be under the umbrella, bathe but just there.
If the head is near a heat source, the same. IT IS GOOD TO PUT ICE ON THE HEAD.
Dr. Hamer mentions a typical case: the businessman who has serious problems because his company is very bad in December. In January, his wife and children go on vacation to the sea for a month. On January 15, the man solves his problem and saves his company. He is going to meet his family at the beach and sunbathes: what he does not know yet is that he has just emerged from a psychological conflict of loss of territory. Of course, like none of us in fact, it does not make the relationship between the headache, its conflict and the sun that is aggravating the edemas. He has his crisis on the beach itself and leaves there by ambulance.
12- If the problem is very important, freeze the painful parts and the head
If the liver hurts, for example, ice must be put on the liver and also in the place of the neuronal control of the liver on the head, that is, on the brainstem, under the neck, on the upper part of the neck. If the cold does not calm the pain in the organ, then it is necessary to put heat on the organ, BUT ON THE HEAD ALWAYS COLD, WITHOUT EXCEPTION.
It is recommended to buy those “cold hot pack” and always have 4 on hand: 2 in the freezer, 2 on the person, which must be changed every hour. If it is very violent, put ice in both places and take a hot foot bath, the temperature difference will cause the liquid to circulate mechanically and therefore reduce the edema a bit.
13- Never calm the symptoms too much
Analgesics or anti-inflammatories can be taken to make the symptoms bearable. The symptoms will stop on their own when the command center decides. While there is a symptom, it is necessary that it be. It is of capital importance.
For example, if you stuck a glass in your foot, it will hurt while it heals and you will be sensitive, but it is precisely so that it does not aggravate the wound (if it did not hurt you would continue walking without taking care of the wound and would not allow it to heal: that is the pain function).
Never forget that the brain is never wrong. If there is pain it is because the brain says: "To rest." We must respect that innate intelligence that has allowed us to survive for so many millions of years.
Source: altaeducaci n.org
Dr. Hamer's 13 tips for healing
