Heavy metals such as mercury, cadmium, lead, uranium and aluminum can enter the human body through food, water, air, or through absorption through the skin. These toxins contribute to serious health problems in the human body. If you have dental fillings, have been vaccinated or have eaten shellfish, then your body is likely to be contaminated. It is important to clean our body at the cellular level . You can do this through eating cleaning foods (organic fruits and vegetables), consuming vegetable juices, taking natural supplements (such as chlorella), sweating (through exercise, yoga, sauna), and by using of breathing techniques.One of the ways to detoxify your body is by drinking green vegetable juice every morning, provides vitamins, minerals and antioxidants that your body needs.This special juice is full of detoxifying foods that strengthen the liver, bind to the heavy metals in the body and help eliminate them.

Heavy metal detox juice serves 1 Ingredients

2 small beets / beets (or 1 large)
4 cups chopped cabbage
2 cups chopped celery
1 medium cucumber
Half lemon
1 bunch of parsley
1 bunch cilantro
2 inches ginger
1-2 teaspoons of ch a seeds (optional)

Instructions

1. Wash all ingredients. Choose organic if possible, but disinfect very well. See How to Disinfect Naturally Fruits and Vegetables

2. Extract the juice of all ingredients (except chia seeds ) through the extractor, or mix all ingredients (except chia seeds) in a blender if you do not have an extractor of juices If you use a blender, and the juice is very thick, you can use a strainer to remove the larger particles (optional).

3. Add the chia seeds to your prepared juice, and let it soak for about 10 minutes. Ch a seeds contain water soluble fiber, which gives them a jelly-like consistency once the seeds are soaked. This gel absorbs toxins in the digestive tract, helping your body to clean itself.

Source : http://www.lavidalucida.com

Juice to detoxify your heavy metal body