These are the exercises of the pineal gland that you must do to activate it!

Have you ever heard about what the pineal gland exercises are? Do you know what this gland is? We tell you

The pineal gland is a 12 mm long structure located in the center of the human brain and is as small as a pea, surrounded by cerebrospinal fluid. It is located in a small cave, behind and above the pituitary gland, which is a little behind the root of the nose. It is located just behind the eyes, which is attached to the third ventricle.

It is called pineal because it resembles a pine cone shaped (hence the pine in the pineal gland) and this fact is seen throughout the world's religions in their statues and symbols.

This gland is activated by light, and controls the different biorhythms of the body. It works in harmony with the hypothalamus gland, which directs the body of thirst, hunger, sexual desire and the biological clock, which determines our aging process. When the pineal gland wakes up, a pressure is felt at the base of the brain. This pressure is often experienced, when connected at a higher frequency or level of consciousness.

While the physiological function of the pineal gland has been unknown until recently, the mystical traditions and esoteric schools have long known, this area in the center of the brain, which is the link between the physical planes and non-physical (spiritual) existence. The gland weighs just over 0.1 gram. The gland is large in children and begins to shrink, with the onset of puberty. The pineal gland secretes melatonin, during moments of relaxation and visualization.

Exercises of the Pineal Gland for its reactivation

Medical science refers to the pineal gland as "the third atrophied eye . " At the age of 12, who has already calcified and hardened and in adulthood, he is latent and stunted due to lack of use. Recent research reveals that fluoride, which is a toxic additive for the supply of water and toothpaste, accumulates in the pineal gland where it wreaks havoc. There is an ancient technique that has been transmitted through the centuries for the reactivation of the pineal gland. The technique produces the same results that Tibetan monks achieve through the trance of meditation. This exercise technique should not be initiated by someone who does not feel ready to explore higher realms of consciousness beyond the five senses.

• To begin the exercise, it is necessary to find the right vibrating tone. Hum the word "love . " Do not hum loudly or loudly with a tone but somewhere in between. When you find the right tone, it will resonate with you.
• Sit comfortably with your back straight and your eyes closed and scan your body to detect any signs of tension.
• Take 3 long, deep breaths through your nose and exhale all the tension through your mouth.
• Visualize your third opening of the eyes to a loving universe, where all that exists is happiness.
• Take another deep breath through your nose and hold it for a few seconds.
• Just before exhaling, purse your lips and place your tongue between your teeth.
• Press down gently on your tongue with your teeth.
• When exhaling slowly through pursed lips, loudly hum the word "love" and vibrate the sound V until all the air is expelled from the lungs.

Repeat this exercise four more times and take a few moments of rest between each repetition. To activate the pineal gland, it is necessary to repeat this exercise again for two more days in a row 24 hours apart. All exercise only has to be done once to be effective . Along with the meditation exercises, it can take six weeks or more to experience your newly awake abilities.

Once you enter the door to infinity, which is always open to you, you will learn that you do not need a reason to be happy.

How did you find these exercises of the pineal gland ? I recommend doing them and thus activate it.

AUTHOR: JoT333, editor of the hermandadblanca.org family