PUT ORDER IN YOUR LIFE
Stop your crazy daily run Where are you going in such a hurry? Locate yourself !! Make a list of the important and the urgent, sort your pending things by priority. Take a deep breath and think calmly you want from life, what is your dream and once you identify it go for it! Set small goals in the short term and meet them so that little by little, you reach greater goals.
PRACTICE THANKS
The most important of all that is happening right now is that .. You are alive! Being alive is a gift something you have to do, some mission to fulfill, what do you expect?
Thank you for the gifts that life offers you, tell them and make good use of them, many times we have more of what we can enjoy, but it is hard for us to recognize it.
OBSERVE YOUR THOUGHTS
Did you know that what you think of a problem is more important and decisive than the problem itself? I know that many times it is not easy to face them, but make the effort to become more positive and improve your attitude. Avoid being a bearer of bad news, do not get involved in gossip or negative comments towards other people, live and let live!
ACCEPT WHAT YOU CAN NOT CHANGE
The past does not matter, because it has already happened; forget about bad feelings; live your duel; Forgive and get rid of the weight you have been carrying for so long. Start to start over; You can progress and change your personal situation. It takes time but it is possible to improve your situation in life no matter how difficult it is. Begin to see the inconveniences, as opportunities and try to give a creative response to each situation.
DELIVER 100% AT ALL TIMES
Commit to give and receive with abundance; Offer who you are, always, a small gift: a smile, a thank you, a greeting, a word of encouragement. They keep the true richness of life in circulation. Show interest, appreciation and understanding for others. Silently sends thoughts of love, solidarity, peace and joy.
OPEN TO COMMUNICATION
Create communication bridges that allow you to express and share your ideas and feelings. Stop waiting for others to communicate with you, take the initiative and go to them to share and create solutions and strategies to start new projects. Also remember that communication is the bridge that shortens the distances that kept us apart by differences or misunderstandings.
FREE THE RABIA
Many people are loaded with negative emotions and tensions that enhance anger. When you get carried away by it, you end up affecting and deteriorating in most cases, your relationships with others. In addition, anger becomes resentment when we have accumulated it for a long time, and who truly ends up harming it is the person who feels it: yourself! Learn to breathe by imagining that it comes from you, with each breath. Practice it until you feel better.
When it is raining heavily, we think for a moment that the sun is gone. But if we get on a plane and fly above the clouds we will realize that the bright sun is still there. Let's wait for the clouds to dissipate to see the sun rise again. Fly, the plane is you!
Unknown author
The Gym of the Soul ..
