The only cause of our unhappiness is not in the outside world, we have it inserted in our psyche and although we can invent so many excuses that prevent us from being or doing; We will always find justifications coming from outside.
Everything, absolutely everything goes through the filter of our beliefs. Our life and all experiences are governed from the perspective of our beliefs. Everything we see and feel when observing people and the world, is the product of our beliefs, which create feelings and thoughts about it.
We have positive and negative beliefs. Positive beliefs unite, integrate, expand, make us feel peace and love. Negative beliefs are based on fear, contract, divide, isolate, and bring suffering.
The events outside, everything that happens to us, have no meaning, they are totally neutral, all the meaning we give comes from the interpretation that our mind makes.
Negative beliefs are sticky, witty and self-perpetuating. They do not allow you to realize that they are only beliefs and that you can change them . They make you believe that there is no other way to see or interpret a situation. They are extremely resistant to change, that's why you suffer, you can't find a way to get over it because you're stuck in your beliefs and take it as real.
Let us remember that we are the creators of our reality, and do not also forget that the reality we perceive is that which our beliefs show us. So how can you create a different reality? You believe what you believe.
To create a different reality, more peaceful, more loving, more in tune with who you want to experience, you must change those beliefs that make you see life discordantly . When you change your beliefs, change your way of thinking and feeling, and your reality has no choice but to show yourself according to your new way of perceiving.
What about those beliefs so difficult to change? Let's know some of their tricks with which they ensure their permanence.
All the negative feelings you have come from your negative beliefs, if you did not have those beliefs, you could not feel bad, disgusted, fearful or sad. That allows you to look inside yourself.
On the other hand, start to think that not everything you believe is true and even less when you think negatively about yourself. Allow yourself to doubt each and every one of your beliefs, they are not welded to you, they were created and accepted by you so you are bigger and more powerful than them and you can change them.
Your negative beliefs make you believe that what you believe is better than if you stop believing in it, they make you believe that in this way you are protected.
Negative beliefs make you suspicious, and you think negatively of everyone and everything and this is done by believing that you protect yourself. They make you believe that it is positive to believe in this way.
Only your positive beliefs allow you to feel good and free, if you don't feel this way, there is something in you that is in your hands to transform or transmute.
Beliefs make you think that the place to look is outside, they avoid fooling you, that you look inside. Start ignoring that and check inside, find the root. When you discover the root of a negative belief, you can transform it and all the accompanying beliefs forming an interlocking block also tend to disappear. Be honest with yourself and undertake that adventure, it is good that you review your beliefs; You will notice that it feels good and you get freedom when you discover them. When we question our beliefs is when we can really let go and evolve.
Forgive yourself and forgive others, what keeps you tied to some resentment is also a negative belief.
No matter how dark your beliefs make you think it is reality, you can always find light in every situation, if you intend to look good and not be fooled. It's like what you know as the Yin - Yang, there are other ways to look at a situation.
Do not resist change, what makes you resist is also a belief that makes you fear the unknown, what may happen. Change can only make you discover new facets of you, and for that we are here; to experience and become who we want to be.
If you use Ho'oponopono to erase your beliefs, realize that you are not erasing anything out there, you are clearing your fears and worries that make you see outside as a threat.
Now, it is in your hands to change your reality. Do it, if it seems difficult, it is also another belief that tries to prevent you from making any changes. There are no limits, everything is possible, the limit we put with our beliefs. Change your beliefs and it will change your life .
We expand our consciousness to the same extent that we release our beliefs.
I love you
Jocelyne Ramniceanu
Source : https://hooponoponoenvenezuela.wordpress.com
Leaving behind the beliefs that harm you
