Table of contents hide 1 How to maintain a conscious life: 4 steps to change your life 2 Step # 1 respect the decisions of your body 3 Step # 2 Live the present 4 Step # 3 Be your own judge 5 Step # 4 Feed your body and spirit
Today we will talk about how to maintain a conscious life, something that many people look for over the years as they get closer and closer to an adult stage.
But we can tell you that since you have reason, you can begin to live a conscious life, full of light, love and in the company of God, something we are sure you can achieve, if you will begin to apply some simple steps that will take you to be close or achieve that fullness that you have always wanted.
To be aware we only need willpower, start the day with a positive mind and be willing or willing to live the emotions you encounter, let's live day by day, let's not think about the past or lose time planning or distant future.
This is the moment and today you can make a big difference, so dear brothers, we invite you to be yourselves to live today and start enjoying all the good things you have in your life.
Start feeding your soul, leave everything bad behind and enjoy the moment you live, fill your spirit with good deeds and get up when you tripped or thought it was impossible to follow life. Start learning how to maintain a conscious life with these simple steps that we will take to apply.
How to maintain a conscious life: 4 steps to change your life
Step # 1 respect your body's decisions
As one of the first steps we can recommend you to start maintaining a conscious life is to respect the decisions of your body. Have you ever done anything and your body begins to express discomfort?
If this has happened to you and ignore the signals of your body we are sure that the results of that action were not the best . Learn more about yourself and start to know your body.
Know what your skills and weaknesses are, from there you will know what you are capable of doing or how you should work more to achieve your goals.
As integral people we always recommend working all spiritual and physical areas, to achieve a harmony in knowing how to maintain a conscious life.
Step # 2 Let's live the present
As we mentioned before , stop thinking about what happened and what will happen, start living today, this is your moment and only this exists, leave those thoughts aside, start creating and making decisions with your soul.
The question that many people always ask themselves, is how to know if that decision they are making is the right one, to which we can say listen to your heart and spirit, if you get to feel bad about what you do, stop doing it.
Live the present, love, cry, enjoy and learn to know yourself, we are wonderful beings are thousands of things to learn, experience and know how to maintain a conscious life.
Let's stop planning things day by day and give some improvisation to the present.
Step # 3 Be your own judge
Stop seeking the approval of third parties, you just have to import your opinion and as you feel with every decision of your life, you come to this world to discover, experience and be a full person.
Do not seek the approval of third parties, it is your life, look for that freedom of thought that will make you feel a wonderful person.
Step # 4 Feed your body and spirit
If you want to know how to maintain a conscious life, as one of the steps you should consider is to feed your body and soul, give your body exercise, sports activities with which you feel good, eat healthy and your body will be grateful from now. This is the time to make a difference in our life.
We hope that each of these steps can help you know how to maintain a conscious life and the most important thing is to be full beings.
