All people on earth have blocks in their energy fields . Our souls bear an energetic imprint of everything that has happened during the evolution of our whole soul. We are in a moment of our evolution in these blocks that are being released so that we can become independent of our karmic distortions and imbalances, which no longer serve our highest good . So it is important to eliminate the energy blocks.
You feel…
- Tired or lethargic
- Stopped or restricted
- Thoughts are negative or self-destructive.
- No motivation or no direction
- Easily triggered by other emotions or reactions
- Headaches or dizziness
- Pain or discomfort, especially in the back and shoulders
- Weakened immunity
- Stress and anxiety
- Lack of energy or hunger constantly
- Inability to make a decision
- Your libido is weak or insatiable
- Irritability or erratic emotions
- Constipation or digestive problems
- A tendency to repeat the same mistakes
- Symptoms of ascension
These are all signs of blocks of energy that can manifest in the body due to stress, fear, negative thinking and disease.
Throughout our body, we have a network of energy channels that move from the top of the head to the bottom of our toes . This energy system is responsible for making us feel vital and healthy, not only physically but also emotionally, mentally and spiritually.
This energy is sometimes known as Chi or Prana, and is the driving force of our body's life. In fact, it is believed that blockages in the flow of energy can manifest as disease.
There are 7 main energy centers of the body. These energy centers are known as chakras and are responsible for the delivery of energy in the physical, mental, emotional and spiritual bodies. The chakras run from the crown of the head to the base of the navel, and to different parts of the body.
The energy that comes from the crown of the head floats from below and out of the feet and the energy that comes from the base of the navel flows up and out of the head. When this ebb and flow of energy is moving to a high vibration or optimum level, which can manifest as:
- Complete well-being
- Feeling of peace and calm
- Be one with the universe
- Feeling in sync with life and its purpose
- Feeling full of energy
- With a lot of confidence in decision making
- Feel very creative or inspired
- Feeling balanced in all areas
- Feeling of positive thoughts and self-esteem
- Have a strong intuition
- Be compassionate
- Good physical health
The blocks in our energy pathways or chakras seem to be part of modern life, so it is important to take the time to eliminate the energy blocks so that it can flow again. Some blocks may be more difficult than others to remove, but here are some guidelines that help.
Some guidelines that will help you eliminate energy blocks
- Tai Chi / Yoga / Exercise
Moving the body is a great way to get the energy flowing through the body. Yoga and Tai Chi are particularly good, as they focus on moving stagnant energy through and out of the body.
- Meditation
Meditation is a great way to reduce stress and erase any mental or emotional blockages that may be present. Calming and calming your mind creates more space for energy to flow.
- Mantras / Affirmations
Reciting a mantra or positive affirmation is a great way to restore your energy and raise your vibration. When you focus your attention on thoughts, your energy responds in kind of love.
- The crystals and salt of the Himalayas
The crystals and certain salts have cleansing powers that can help move the stuck energy and increase the total energy flow . Place them in your chakras and visualize cleaning and restoring the energy flow.
- Reiki / Healing Energy
They are the energy healers that work with the energy body to help clear any blockages, stagnation or leaking energy . They usually do this by placing their hands a few inches away from their body, while moving around their energy.
- Acupuncture
The needles used in acupuncture help to release blocked energy and restore balance in Chi. Acupuncturists refer to the energy channels as meridians and put the needles along these points in order to move or move the energy.
- Detoxification / Organic Foods
Eating a healthy, organic diet that is free of processed foods is a great way to restore your energy and vitality. The food also has its own energy field and organic foods have been shown to have a strong energy field, while processed or microwave foods literally have no field of energy.
- Nature
Spending time in nature is a great way to restore and harmonize your energy. Trees and plants have strong healing vibrations that can help sharpen their own bodies of energy pathways.
These are just a few ways you can help eliminate the energy blocks and restore your body's balance. Well-being is not only the absence of physical illness, but also feels strong and optimal on an emotional, mental and spiritual level.
AUTHOR: JoT333, editor of the great family of hermandadblanca.org
