EXERCISES GIVEN BY ARCHANGEL MICHAEL TO BE PRACTICED DAILY.
Channeled by: Ronna Herman.
Translation- Odilia Rivera.
IN THE MORNING.
Before you get out of bed, take a few minutes to check your night. See if you can re-capture your dreams and their meanings. Dreams are one of the ways in which your guides and Higher Self communicate with you. Ask them to help you remember them.
Imagine a pillar of crystalline light of white-golden light radiating from your divine presence. I am coming down your crown chakra and passing through your spine going out towards the crystalline center of the Earth, as if it were a laser beam in spiral shape Say something similar to this: I invoke my divine presence. I am already my angelic friends to cover me, guide and protect this day for my highest well-being and that of everyone. . You can also invoke the beloved Arc Sandalph Angel to keep you anchored to the Earth since you are becoming a multidimensional being. Take a few minutes to do deep breathing exercises and some tones such as WMO.
Then drink one or two glasses of pure water.
Simple.
DURING THE DAY.
Imagine that the spirit is above your shoulder as a sacred witness. Think it is real, because it is. The attempt is the key to all reality. When situations arise or you interact with other people, especially in situations of tension or that really capture your attention, become an observer of the process and think: What lesson Are there behind this situation? Or what is this person reflecting on me for me to learn? How will my sacred witness react to this situation or to this person? After a while, this becomes the normal way of functioning throughout the day. You experience, observe, analyze, act and integrate wisdom of each fact.
Acting in this way you move out of the realm of cause and effect and into a state of grace. Throughout the day make a habit of realizing the world around you. What can you be happy about? Practice being grateful for the beauty and goodness of life while maintaining an attitude of gratitude. This helps condition the subconscious mind and also remove fear and negative vibrations. Realize what is right about the people in your world and therefore reinforcing your positive behavior. When appropriate, express how they feel. Compliments small, sincere, or words of admiration are gifts of vibrations of love for those around them .. If you work in a closed environment or in an office, take a few minutes to breathe deeply or practice tones. Stretch your muscles and honor your beautiful physical vehicles by practicing daily exercises.
IN THE AFTERNOON.
Read something that elevates and inspires you, even for a few minutes. And before falling asleep check your day. Don't do it with judgments and recriminations, just be self-observers. What did I do that was not in the highest vibration? Could I have acted in a different way? Could I have expressed myself in a more compassionate or loving way? What did I shut up and what was my highest truth? Did I allow others to color my reality with their negative beliefs? (Remember that you can verify that you are doing well by the type of people and experiences that are approaching you) After completing your review, say something similar to this: I invoke the powerful law of forgiveness (or the angel of forgiveness) so that transmute, balance, and harmonize any discordant energy that I have projected this day and which was not of love and light. All that energy will be instantly transmuted into a neutral substance of light, and therefore not affecting its golden field or reality.
It must be done, this is the law. By doing so you move towards a state of harmlessness, and therefore you are not creating negative karma. Imagine all the people in the world moving towards a state of harmlessness, and radiating only positive energy of love and light. Humanity and Earth could be instantly transformed.
Imagine the Violet Flame of the transmutation igniting from your feet and surrounding you. This will ensure that the transmuting alchemy of the violet flame will work your magic on your physical body while you sleep, and therefore speeding up the process and releasing all the negative energies and deep problems that have come out that day. If you wish, ask your superior being, guides or angels to take you (in your astral body) to a special place, explain your preferences, or ask to be taken to the most appropriate place for your highest well-being. Ask your higher self to help you remember your days and dreams when you wake up and your astral days and lessons will become a part of your real world.
After a short time, all this will become a natural and habitual part of your daily routine, and you will be very well on your way to becoming the masters of your world again. A world full of wonder, beauty, goodness and joy. This is his birthright. Why not claim it?
The path of the heart-soul consciousness, lies before you dear ones along with all the miracles of happiness and love that you can absorb. Everything is within your understanding but you must reach it and claim it.
This is Archangel Michael.
