Table of contents hide 1 Causes of uterine fibroids 2 Symptoms of fibroids 3 Care and dietary changes 4 Plants for useful against fibroids 5 Natural remedies to treat uterine fibroids
Myomas, fibroids or uterine liposomes, are benign tumors that appear in the uterus muscle that is contracted during childbirth, also known as myometrium.
The size of the fibroids is variable, and they appear more frequently during the fertile age of a woman. Generally, when they are small they do not represent a concern, however if they develop large they can become a problem.
Causes of uterine fibroids
Until now the cause of uterine fibroids is unknown, although it is known that female hormones contribute to their growth, which is why they usually occur during the fertile age of women and much less frequently during menopause, stage in which the hormones begin to descend.
Other hormones that can participate in the growth of myomas are prolactin, parathyroid hormone and growth hormone.
Symptoms of fibroids
It is usually an asymptomatic condition, however, some women may experience severe symptoms such as
- Excessive bleeding during the menstrual period
- Long duration of the menstrual period
- Menstruation cramps
- Back pain
- Need to urinate frequently
- Painful sex
In addition, according to statistics, uterine fibroids are responsible for 2 to 10% of cases of infertility, although it should be mentioned that not all women who develop fibroids have problems conceiving, however, if they exist, it is advisable to try reduce the growth of its size to avoid presenting difficulty conceiving or other associated symptoms.
Care and dietary changes
A healthy diet is undoubtedly essential for any treatment to work, including natural therapies, which is why it is recommended to eat a diet rich in nutrients.
Fiber: Adding more fiber-rich foods to your diet, promotes the elimination of excess estrogen in your body, which helps stop the growth of fibroids. To eat more fiber, it is recommended to use whole grains, such as brown rice, instead of refined versions, such as white rice.
Fruits and vegetables are also a rich source of fiber, so it is suggested to add enough to the diet. Finally, oilseeds such as nuts and almonds are rich in fiber.
Avoid refined sugars and saturated fats: Refined sugars and saturated fats can have a negative impact on myomas, so it is recommended to limit and moderate your consumption. Among the refined sugars we can find sugar, candies, soft drinks, cupcakes and all those foods that have sugar as one of its main ingredients.
Plants for tools against fibroids
The use of medicinal plants can help stop the growth of fibroids, thus slowing their development, some of the plants used for fibroids include raspberry leaves, black cohosh, red clover, among others. You can also use essential oils such as evening primrose.
Black Cohosh Root: This root that has been used for years by Native Americans promotes the regulation of the entire menstrual cycle. It is effective to reduce inflammation of the uterus and promote its relaxation. It is currently used as an alternative to hormone therapy.
Dandelion: It is a plant that contributes to the health of the liver, an organ that plays an important role in our metabolism and that can favor hormonal balance. You can take advantage of both the root and the leaves of the dandelion.
Ginger : There are many benefits of consuming ginger, its medicinal properties are widely known, and it helps improve circulation, favoring blood supply to the uterus which can help reduce inflammation of the uterus and ovaries.
Raspberry Leaves: This plant can help tone the muscles of the uterus, thus favoring better blood supply, normalizing menstruation. It is frequently used to prevent excessive bleeding during menstruation, and is one of the best plants for uterine health.
Chinese Angelica (Dong Quai): This plant increases promotes circulation, which helps prevent tissue growth and heal damaged tissue. In addition, good circulation also helps eliminate toxins and metabolic wastes, which is important for treating fibroids.
Evening primrose oil: It is a rich source of omega 3 and 6 and is often used to regulate the menstrual cycle, it favors the health of the uterus and its properties can be used to treat uterine fibroids.
The prognosis of uterine fibroids is generally favorable, especially with an early diagnosis, in the case of a benign tumor.
Unfortunately, both oral therapy with drugs such as phytotherapy or herbal therapy usually help stop the evolution or growth of fibroids and even reduce their size, but they rarely disappear, so when They are large, the condition may require surgery to eliminate them.
Source : http://www.biomanantial.com
Natural remedies to treat Uterine Myomas
