Reiki is a powerful tool that allows us to send energy not only to ourselves and others, but to the planet Earth. For this, there are symbols that reinforce this intention and that connect us with Mother Earth. However, connecting, sending and receiving energy from the planet is not exclusive to the reiki technique but we can achieve this effect with a simple meditation thanks to our firm intention or concentration.
The human will is co-creator by its own nature and this power is not negligible so that each one can cultivate it through commitment, certainty, faith in himself and perseverance.
For this reason, as in reiki it is possible to visualize the planet Earth and send energy through the hand chakras, in meditation we can adopt a meditative practice with the same purpose.
Here we are fortunate to live on a planet that has always provided us with sustenance and that shelters us from our birth and, in return, we can meditate in gratitude for it and for everything we consider convenient.
For this reason, we will sit in a sitting position, close our eyes and breathe deeply until we relax and feel lighter and calmer. At this time of meditation, people who are reikists will trace the symbols but, if not, you can proceed as follows: now, as it appears in the image I have drawn, we will raise our arms and hands up to the height of the heart and let's visualize that between the palms of the hands is the planet Earth in small. We can caress it and then with the immobile hands placed to the right and left of the earth globe, which we will continue to visualize, we will send the heat of our energy and our good intentions. We can silently send you what we most want for the world, for us and even ask the angels or our guides for help to help us enhance the effects of meditation.
Mother Earth will listen and receive. This action will have an impact on us and our well-being and, for this reason, we will thank Mother Earth in advance because, as we give her, she will also give us. When we want to finish, we make the gesture of taking the planet Earth on the palms of the hands, now placed next to each other, and slowly we take them to the chest with the purpose of bringing the planet to the heart As it appears in the second illustration I have drawn.
The simplicity of this meditation exercise makes it ideal for a few moments every day.
Text and illustrations: Mar a Jes s Verd Sacases
http://brisademociones.blogspot.com.es/
