There is a cosmic energy that animates and permeates the entire universe and surely if you have read me since this section began, or even because you are interested in holistic health, you will already know what the subtle body, chakras, and aura are all about. And that all this is nothing more than pure energy, in constant change and movement.
All nature tends to balance and we are part of it therefore it is natural in us to want to be healthy and reflect that we are in order. But how do we know that we need an aura cleansing? Simply when we feel tired, stressed or continually the mood falls, when the simplest things are heavy, when what surrounds us is nothing but conflict and if your visits to the Bars and clubs are regular.
Many have asked me how we can clean our energy, how to prevent emotions from getting out of control? etc. Well, the answer is in wanting to work. Intention is more important than technique. Everyone who has the right attitude can heal others or heal himself the problem is that we all want easy things, or even overnight. Just as we bathe daily, so should the treatment we give our energy system.
When I began to understand the reason for things, I went into a conflict of: “and why if I want this, do I get the opposite?” “Why do I always have the latest, the worst, because I don't have this and that? A grumble for everything, until I really saw that what I blasphemed attracted more and more of the same. It is hard to believe it but it is the most logical thing that when you complain the most, it is when you will have the most to complain about. That is, our aura has the characteristic if we work it, to change, transmute, clean etc.
But it can also get dirty easily with the help of your thoughts, the environment around you, other people, events or situations where you react separately, the type of work you do etc. For example a job where what you have to do you do not like, and with that an imbalance is generated in all your subtle body, chakras etc. If a person is a salesperson, they will obviously have to have a much more intrusive and strong aura, in order to overlook customers, discourtesies, etc. A sensitive and more artistic person will be unhappy where he has to restrict his creativity by following a boss.
But I'm not going to focus on how your aura gets dirty; but in how we can clean it. As I have been saying there are innumerable techniques, meditations, exercises, etc. But only you can choose the one that suits you best, the job is NOT just to leave it to the therapist, doctor, or the seer, or the sorcerer, or the healer, or shaman. The work is personal, and it is daily, like when you go to the gym. In life I have seen people who develop muscles overnight. It's all about effort, dedication and above all patience. And with this I can tell you that one of the most subtle, silent, and practical ways to clean your energy is YOGA. But as Sharat Rangaswami says, “yoga is not for lazy people” “yoga is not for lazy people”, “… and people who want to feel good has to work for it” “People who want to feel good have to work for it " Because it requires sacrifice, effort, dedication and a life of practice.
Practically the ashtanga that is a more dynamic yoga requires more energy and dedication but also a blind faith that the system returns to life with renewed energy. It is one of the systems that says 99% practice 1% theory, "practice and all is coming" SHARAT WITH STUDENTS IN MYSORE, INDIA As well as yoga apart from working the body deeply, it also requires working deeply inside, your energy. It turns out that when cleaning there are the so-called healing crises that in simple words is nothing but getting worse to improve, it can give you to cry, be more angry than usual, or sadden, that is, carry emotions as if you were really going through hormonal changes.
But this does not mean that you stay like this, this happens, changes and improvements. In yoga, when you move your physical body, you not only stretch and contort, but also squeeze the muscles where the toxins lodge. And as toxins apart from what we consume are traumatic emotions and events that, because they don't know where to go, they stay somewhere in our being, be it physical, mental, emotional body, etc. and since we are not separated; by moving the physical you also move the other bodies.
(Yoga silently does its job because it is putting the following mission on the road) For example events that have marked you in your life may be removed with the passing of days, but everything is well. You are on the right track, and one therapy always takes you to another, if you are doing yoga, you will be attracted to meditation, Pranayama (breath control) indisputably internalize it will be from the moment you decide to take a step to wake up, to be well or want to live better. Imagine that we are like an onion with a lot of layers and each layer is a topic in your life, that you have to work, one layer takes you to a deeper one ... You never stop learning, not to heal. And they asked me when one finishes healing? There are times when you can have a process of assimilation, so that you do not move emotional energy so much, then resume sessions again, this is in relation to some specific therapy fica. As for the meditations or visualizations, they are DAILY . Cleaning the energy is like dressing or eating, many people feel lazy even to sit quietly to breathe and just concentrate on it.
You do not require anything else; neither of such sophisticated techniques, the rustic the basic thing that all therapy seeks to take you is to SILENCE your interior. To heal ourselves, we have to find the root of the problem and not only treat the physical body. The use of visualizations and affirmations can make the mind focus on the positive, replacing negative beliefs and behaviors.
Each of us is responsible for our healing, as well as we are the only ones responsible for our lack of harmony. Cleaning the aura can relieve discomfort, facilitate breathing, relieve fatigue, reduce stress, keep us from all negative thoughts, and gradually avoid people who only bring gossip, entanglements, fights, and especially envy. But the cleaning of the aura has temporary effects if we insist on returning to the same old, same toxic routines . We will not be able to notice the progress or the results in greater well-being. Most of the problems we have throughout our lives, has its origin in that we always fall into the same mistakes.The lessons we did not learn the first time, will be repeated with greater power and frequency at the same time next. By ignoring the important issues of our life, we produce a negative energy that affects our physical cells.
The rate of vibration of these cells is not at the same frequency as those of my cell and that is when the defense mechanisms of our body begin their attack against the affected cells, thus creating the process of disease Any surgical procedure, whether aesthetic, for physical trauma or illness will manifest itself in the form of aura disorders. No matter how large it is, the aura always tears with the procedures, let's say that our aura is like a graph paper, when we cut it, those lines are impossible to put back together, or that they remain exactly as they were before.
People who continually go to the operating room have their electromagnetic field damaged and therefore often difficult to detect by the person himself. We are energy magnets attract to us everything we are feeling. If we feel anger, we will provoke some discussion around us; if we are upset, we will attract conflicting situations; you feel pessimistic, we will attract bad things; and so with any negative energy. If you feel hate because you will have one more list to hate, more people will appear along the way with exactly the characteristic that you dislike so much.
When you clean your aura you allow to release all the negative energy, transforming the relationship with the environment, everything you think comes to you unfairly, will be changed since your perception will be sharpened allowing everything good to reach our lives without problems. You will also achieve mental and physical relaxation, combat stress, improve sexuality, greater ability to concentrate, positive changes in mood, strengthening health, lucidity to make sound decisions and, above all, much inner peace. You will feel that you no longer need to feed yourself emotionally from other people.
In other words, you will be in harmony with everything, for the simple fact of existing. I know people who need to be constantly reaffirmed that they are loved, manipulating emotions and situations becoming a victim, which in turn, are the people who get sick, so it is the only way to get attention and Give them what they need so much, ATTENTION! They ask for samples of affection from relatives, friends draining the energy of others.
It is important that there is a daily self-reflection, that you take your life as clearly as possible. There are various methods to clean the aura such as baths, use of natural elements ranging from herbs to incenses, as well as purification with saunas or temazcales, through hands such as reiki, diksha, the use of colors with the technique of Aura-soma, music therapy, mantras, therapy with Quarzos, energy medicine or biofeedback therapies such as INDIGO or SCIO, meditations, visualizations, acupuncture, reflexology, therapeutic massages but above all the intention to balance.
Routine to raise or clean our energy As I mentioned, our nature is to be healthy and have a daily routine will make your mind go in tune that is what should be done, serve 21 days to assimilate the concept of CLEANING and really want Be well, with this I tell you that not only internally you can perceive it but also externally, you will take 10 years off. The cells begin to work differently, to interact as when we were born. As for its protection, the best way is to wake up every morning, mentally cover a white light from head to toe allowing the color to permeate you during the day, (it is required to practice it 2 to 3 times to keep protection).
Well, food should start to change, look for a nutritionist based on naturism or ayurveda, so you can replace certain foods that poison your body such as meat and certain processed foods. Without diet and restriction the practice of yoga is not fruitful because what it really does is detoxify the body of all toxins since most diseases come from unhealthy habits; therefore a true yogi renounces everything that goes against his sadhana or spiritual practice. Now speaking of ordinary people and a certain lifestyle, like you and me, with practice the body will be looking for the healthiest, therefore the consumption of alcohol, cigar will decrease.
Well, I already mentioned some of the therapies to clean your aura and you can search again in the archived articles of NAMASTE, and of course you do not always need someone else to do it and with it are the salt baths, or salts of Epson, herbal infusion baths. In the article of bathrooms for protection you can find more, but here I leave this one that is easy to do:
You need: A handful of sea salt about 1 kilogram. 7 lemons 1 coconut, buy the small coconut and stripes the meat do not buy it already made.
A white candle An incense that you like the most. The energy-cut lemon, the coconut also acts very similar sweeping with ties or manipulation work. The coconut you rub it all over your body as if you were doing an exfoliation. You add salt to hot water (not so hot) and lemons squeeze it into the water and it also includes the peel in the water. You stay for 20 to 40 minutes try to do it at night because it is strong and you will end up tired and sleepy. When you are submerged in the tub, try to clear your mind by visualizing how all the cords, psychic attacks, envies, or all the dirt you feel stays in the water, emphasizing positive thoughts.
The use of white sage is one of the most used in the clean of Aura to harmonize all the bodies, you can buy it in a bar like this or in loose leaf, turn it on and you pass the smoke throughout the body. Repeating some mantra. The repetition of mantras also mostly unlocks the throat chakra 5, in turn activating the majority by resonance. Use the one that attracts you most Om mani padme hum is one of the most used. Reiki therapies if you can do one every week you will feel how energy is completely renewed helping to release faster. If you are already or have the basic level of reiki you can become a self reiki. Aura-soma apart from being a super complete therapy is slowly and subtly guiding you towards what you need most. The physical exercise whatever it is but above all something you enjoy unlocks the acupuncture meridians that we have throughout the body, making its natural flow through your body CHI or KI.
The 21-minute meditations are ideal to start training your mind, and your body to be in moments of stillness. It does not matter if you are not a master, sit down, close your eyes and focus only on your breath inhaling deep exhalations. The rest will come alone. The visualizations serve to work with the light, attracting the rays towards all levels of your being to get rid of all the black or gray cells that exist in your aura, and you see how everything you do not want is transmuted. You see gray smoke coming out of your aura.
The use of Bach flowers are also the most recommended, but if you really want to go deeper into cleaning and protecting your energy field use the flowers of SAINT GERMAIN and the compound that can help you is INCENSUM: Eliminates stains, residues, and the negative energies emitted by people, by low astral entities and by other psychic forces. These low energies stay in places or are emitted from one person to another, usually unconsciously.
When they stay in places, these dense energies circulate and permeate the aura of those who inhabit or work there. Raise the vibration of people and environments. And the flower of SAO MIGUEL has the power to release the subtle bodies imprisoned and chained in the Astral low plane of those people who were victims of work. I am more sensitive with your energy there are highly contaminated places, and among them I do not need to list you something that you already know, and they are all the crowds of people, especially in closed places such as bars, discos, where its energy by nature is low. If you are one of those who are in them every week then you need to clean. With this I do not tell you that it is bad to go to those places, because who am I to do it? but it is only a memory of what they have asked me. How can you include cleaning in your routine?
1. Get up earlier to incorporate 20 minutes into breathing exercises or meditation.
2. Light a white candle to attract the light throughout your day and to those around you, invoking your angels (if you believe in them) and the beings of light, or ancestral masters etc.
3. Visualize yourself in a white, gold or blue bubble throughout the day, and nothing negative will pass through that bubble.
4. Keep in at least 5 minutes a day in silence after eating.
5. Go down in the grass and feel the nature.
6. Do yoga or any exercise during the day, but you can then do a daily walk of at least 20 minutes.
7. Start making a list of products that lower your energy, for example if you smoke a pack a day, the consumption starts to decrease. You know what are those foods that only fill and fatten you and don't nourish you.
8. Do something fun, get together with friends, etc. anything you get out of the routine, but obviously not just gossip.
9. Periodic massages, balancing therapies, etc.
10. Sleep and rest and especially drinking at least 2 to 3 liters of water, you will see the difference.
If you find yourself attracting things that you do not like, it is a good time to start cleaning, also, it is necessary to love and send a good wave to your physical and mental body since when we emit waves of love and sympathy the aura acquires, according to the seers, a natural glow that protects us from all psychic or critical attacks, and therefore your own protection. And as I always tell you, don't pay attention to me, just try for 21 days and be perceptive to the changes in you and around you.
NAMASTE SOFIA RANDALL Follow us on @randallita @glits_mx
Balance and Balance AURA by Sof a Randall
