The Time of Balance (4) The Road Without Resistance
Nothing is lost? Does everything transform?
The form is lost!
Perhaps this is the greatest difficulty in the time of change and with the passage of time: that we try to hold on to the form we have left behind.
If time is nothing more than movement in space, time, as we perceive it, may be a place in space through which Earth passes. Externally, for nature, eg the time of dinosaurs; or for the history of mankind, the development of various civilizations, the ages, etc.
If we see it subjectively, it would be a place or dimension of our consciousness, in which we perceive time in a certain way; Childhood, for example, is a certain state of consciousness with a form of self-perception.
Whether in one case or the other, when we try to maintain the way that moves away from us (the shape of youth, the height of success, falling in love with a partner, etc.) we offer resistance to flow with our time, that is, with the movement and evolution that Mother Earth and our soul are going through in the present moment.
If we do not offer resistance and simply contemplate what is happening to us, if we place ourselves in our central axis and only observe and flow, trying to understand what we are going through, why, what it means to us, what parts are affected, what We can learn, help, solve, grow, evolve ... If any part suffers and we try to understand why that part clings to that point and rejects the transformation….
We have to understand what it means to want to "stay" in a way that does not want to change. Or not wanting to accept the way we are becoming, wishing our reality were different.
In both cases we are offering resistance to the harmonic flow with the present continuous, and that wears and displaces us, moving away from our center.
The path without resistance advises us to be like water, to understand our conscience, our identity to be liquid light that flows with Mother Earth and the Great Spirit, Universal Intelligence, in a movement that encompasses the entire Cosmos.
Thus, as a liquid, we will pass from one form to another without pain, in the constant transformation of the evolution of the soul.
Nothing is still.
"I Liquid" Meditation
Lie in a quiet place, once touch a gong or a bowl to stop time.
Count down from 10 to 1, when you reach 1 say: "Now I am one with you, Mother Earth, Great Spirit."
Just relax. Breathe in your belly. Locate your "I Am" consciousness in your body, where are you? Place a hand on the place in your body where your "I" is right now.
Feel your "me" as a point of light. Drop your hand, relax. Feel your self and allow its light to expand until it is a small luminous circle.
Breathe into it and allow it to enlarge and take the form of a ball of amber light, warm, like candlelight.
Breathe into that sphere of light and understand that its interior is liquid. It's honey It is luminous honey. It is a sweet and warm light. It's soft. Does it move. It moves very slowly, like melted amber.
Breathe in your "I" that feels like a warm honey light and allows it to flow a little.
Breathe and expand your "I light luminous honey" and move a little towards your left shoulder.
Breathe and slide down your left arm to the elbow. Go around there, feeling "I am here" slowly, softly, warmly, feel the muscle relax and all tension disappears.
Breathe and slide down your forearm to the wrist, repeat the experience.
Breathe and fill your left hand, palm, fingers, remember how much this hand has done for you, allow your "I am sweet and warm liquid light" to be love, thanks and forgiveness.
Breathe and slide to your shoulder feeling how your self is an energy and a consciousness of being liquid. Go to your right shoulder and repeat the experience with your right arm.
Breathe and return to the shoulders, lower and slide down your chest, expand and lie back, feel light, transparent, liquid warmth that pierces organs and cells. Stay where there is pain or tension, putting love, forgiveness, heat.
Breathe and travel in this way your whole body, enter your spine, fill your belly, go down your legs. Fill your feet, thank them for taking all your life, from your first baby steps, enter the muscles of the feet, tendons, bones, nerves, skin, nails ... enter each cell as light, heat, love and forgiveness ...
Breathe and climb your body to your neck, do it by filling yourself with you, with the awareness of inhabiting each of your cells as the light that invades and vivifies it.
Breathe and climb your neck and fill your head, your skull, your face, your eyes, your nose, your mouth, your lips, your tongue ... feel gratitude.
Breathe in your head feeling your body and your head full of your golden light, warm, sweet, soft.
Breathe and go to your left ear, become aware of it, go to your right ear, become aware of it. Breathe and listen.
Breathe and listen with your light and feel how your light resonates and shines and expands ... and thanks.
Breathe and connect with the other senses, with sight and smell and taste and touch feel how your light flows in waves of love, gratitude and forgiveness that travel your body from top to bottom.
Breathe and flow into your scalp and hair, feel how each fiber in your hair is a ray of light.
Breathe and flow into your skin, feel your skin as a luminous, sensitive, warm, moist, protective wrap ... Feel that your skin is the contact with the world and thanks and forgives and loves it.
Breathe and go back inside and flow to your head. Enter your brain and it is again that point of light that is enlarged and is a circle, a golden and bright disk, and then a luminous sphere full of honey that flows and moves ... Locate yourself in the liquid center of your luminous sphere and feel "I Am Who Think Here."
Breathe and love your ability to think and know and remember ... love all the functions of your brain, thank the Divine Intelligence for these faculties. Breathe
Breathe and flow to your chest and connect with "I Am Who Feels Here." Feel gratitude for Love.
Remember that God is Love.
Breathe
Let the Light Love flood you.
Breathe
Remember that God is Love and Light.
Breathe
Remember that God is the Light in you.
Breathe
Breathe and flow through your body and your head in slow, soft and sweet waves, become fully aware of your "Liquid I" that walks through your body with delight, and enjoy breathing: "I Am Who Lives Here."
Breathe, relax, expand and allow your light to invade your aura and reaffirm your luminous egg.
Breathe, focus on your life, feel your light inside, outside, up, down.
Breathe Activate your memory, remember your life, connect your memory with your light. Everything you were, what you are and what you will be is in your luminous egg altogether now.
Breathe
Wrap the memory with your light, flow into it.
Breathe
Say in all four directions: “Forgive me. I forgive you. Forgive me. I forgive you. Forgive me. I forgive you. Forgive me. I forgive you. ”Say to your center:“ Forgive me. I forgive you".
Breathe
Rest well.
Let your Liquid I be a calm luminous lake that reflects a sun.
Breathe and remember that God is Love, is Light, is Life.
Breathe
Rest in the Hand of God.
When you feel you're done say:
When I say 5 I will be awake and I will feel very well . Count from 1 to 3, repeat the order, count 4, 5.
Get up and thank in all four directions, Mother Earth and Father Heaven.
Alice Hamm
http://www.aliciahamm.net/
