Table of contents hide 1 - Pain is inevitable, suffering is optional 2 - Rejoice because every place is here and every moment is now 3 - Take care of the exterior as much as the interior, because everything is one 4 - Better to wear slippers than carpeting the world 5 -Do not hurt others with what causes you pain 6 -It is not richer who has more, but who less needs 7 -To understand everything, it is necessary to forget everything 8 7 Buddhist phrases that will change your life
What is the secret of this philosophy?
Many people prefer to refer to Buddhism more as a philosophy of life than as a religion. Buddhism is one of the oldest religions that is still practiced by some 200 million people worldwide.
What has facilitated this philosophy or religion to endure over time and continue to gain followers is the simplicity in how they convey messages full of wisdom that allow us to really improve our quality of life.
For your understanding and integration of meaning we do not have to become followers of this religion. It is only necessary to open our hearts and carry out a mental opening with enthusiasm.
Today I present the best 10 Buddhist phrases that will change your life:
-Pain is inevitable, suffering is optional
Bearing in mind that people can only harm what we give importance to, avoiding useless suffering can simply consist of stepping back, emotionally detaching themselves and seeing things from another perspective.
It takes practice and time, but it is worth carrying out this great learning. As a guide for this, another Buddhist phrase gives us a hint of how to begin: “All that we are is the result of what we have thought; It is based on our thoughts and is made of our thoughts. ”
- Rejoice because every place is here and every moment is now
We usually think only of the past or be overly concerned about the future. This leads us to not live in the moment and for our lives to pass by without being aware. Buddhism teaches us the here and now. Therefore, we must learn to be fully present, to enjoy each moment as if it were the only one.
-Care the outside as much as the inside, because everything is one
To find a true state of well-being it is essential that mind and body are in balance. Not focusing too much on the physical aspect or, on the contrary, on the inner aspect will help us feel fuller and more aware of the here and now, facilitating a richer emotional fullness.
-It's better to wear slippers than carpeting the world
To find our inner peace, we have to be aware of our personal potentials and learn to know how to dose them, as well as our resources. In this way we will live a real growth and evolution.
-Don't hurt others with what causes yourself pain
It is one of the maxims of Buddhism that allows us to eliminate almost all current laws and moral commandments in our society. Having similar meaning with the phrase "do not do to others what you would not like them to do to you", this fifth reflection goes much further as it consists of a deep knowledge of ourselves and a great empathy for / with the the rest.
-It is not richer who has more, but who least needs
Our desire to have more, both materially and emotionally, is the main source of all our worries and despair. Its maxim is based on learning to live with little and accepting everything that life gives us in its moment. This will lead us to a more balanced life, reducing stress and many internal tensions.
Wanting more things often only indicates a lack of security, that we feel alone and need to fill those gaps. Feeling comfortable with ourselves allows us to leave behind the need to have nothing to prove.
-To understand everything, it is necessary to forget everything
As children we are in continuous learning. Our mind map is not yet designed which makes us open to "everything" and the ability to understand anything. We do not know how to judge.
But as we grow our mind is filled with conditions and social norms that tell us how we should be ourselves, how things should be, how we should behave and even what we should think inwardly. We become unconscious with ourselves and lose ourselves.
To change and see things from a healthier perspective for us, we have to learn to separate ourselves from beliefs, habits and ideas that do not come from our hearts. For this, this Buddhist phrase will help us to begin the process: In heaven there are no distinctions between east and west, it is people who create those distinctions in their mind and then think they are true .
Source: http://lamenteesmaravillosa.com
7 Buddhist phrases that will change your life
