Always dress the same: The advantages of choosing the same clothes every day, and why some of the most thinking people choose it

  • 2019
Table of contents hide 1 Personalities who choose to always dress the same 2 Relationship between dressing always the same and decision-making 3 Decision fatigue and its role in our life 4 Behaviors associated with decision fatigue 5 The role of decision-making 6 Optimizing our decisions

The clothing we choose to wear says a lot about us. It is part of our identity and in many ways affects our responses that we receive from others. In addition, it predisposes us to face the day ahead.

And in recent times, a trend has begun to be noticed by great personalities . And this has to do with dressing always the same . Regardless of the day or the activities that lie ahead, many people choose to always wear the same clothes. However, this is not just a sign of eccentricity.

These people do not choose to always dress the same on a whim. And it is not simply a new fashion.

Can you imagine dressing the same way every day? What is the sense of choosing the same dress every day? Or rather. What is the disadvantage of spontaneously changing clothes every day?

Well, stay with us while we find the answer to this question so rare, but so interesting.

Personalities who choose to dress always the same

This trend, as we said before, is backed by great personalities . Among them, the creative Mark Zuckerberg, creator of Facebook ; Albert Einstein, creator among other things of the Theory of Relativity ; o Steve Jobs, founder icon of what is now the Apple empire . None of these characters make decisions lightly . In fact, they are among the most analytical people that exist or have existed in the near past.

However, we also see some form of this trend in some of the inheritances we have left today from our historical past .

For example the clothes of the monarchs and ancient pharaohs, the uniforms, the habits in the priests, the kasayas of the Tibetan monks, and so on.

So, we can say that it is not just a matter of personal image and style. History shows us, then, that there is a reason to always dress the same . And the first reason has to do with something as fundamental as an activity that we do at least once a minute.

Relationship between always dressing the same and making decisions

We know that normally we only take advantage of a smaller portion of our brain capacity . And each of our mental activities is directly biased by this limit, which varies from person to person. Among these activities, one of those that we carry out in greater quantity in the day (and that greater protagonism enjoys in our history) is the decision making.

Decision making is paramount for all the events that we carry out on the day. And this is where dressing always the same suddenly takes on a more relevant meaning.

Imagine that you have a limited ability to make decisions in your daily life. And that every decision you make brings you closer to exhausting that number. If you take into account the importance of the decisions we make in our lives, would you not choose better what you spend each of your daily decisions on, perhaps more important things than the dress you are going to wear, or the breakfast that will you have in the morning?

For that is undoubtedly the strongest argument to always dress the same, and it is where these great brains are supported to adopt this trend.

But how is it that we have a limit on the number of decisions we can make during the day?

Decisional fatigue and its role in our life

Well, apparently it is what happens. And it is the American social psychologist Roy F. Baumeister who names him: Decisional Fatigue .

This type of fatigue has nothing to do with physical fatigue. In fact, dressing always the same does not often involve less effort than changing clothes. Well, even when you are exercising, many times your body is tired but your mind, active, makes you move on.

No, this has to do with the mental energy we spend to carry out the deciding activity.

Decisional Fatigue Syndrome is then a mental wear. And it is very common today that we are much closer to reaching our limit every day. Due, of course, to the amount of information we are exposed to in these modern times.

According to Dr. Baumeister, most people have a limited supply of brain energy every day. And this, when exhausted, leaves us without fuel to make good decisions . It is very common then to get carried away by others, choose the easiest path (which is often the worst) or paralyze us and not respond in any way.

And how does it always help us to dress the same ? Well, this number does not only imply the big and important decisions in life. Also minor things like cooking or ordering food, what breakfast to eat and in what order I will carry out the activities on the day.

Behaviors associated with decision fatigue

This type of fatigue is no less. Beyond that we decide to change our outfit or dress always the same, the amount of decisions we make in the day is immense. And with each of them we get a little closer to mental fatigue.

On the one hand, one of the phenomena most associated with decision fatigue is known as the Depletion of the Ego . This, proposed by Dr. Baumeister himself, has to do with the capacity for self-control. Our authority to decide on those things that require willpower.

Willpower and discipline also require mental energy to maintain.

On the other hand, the aforementioned information excess of which we are victims today has a name, and is known as Information Fatigue syndrome . This develops due to the flood of data with which we bombard our consciousness. And it is one of the main obstacles when making decisions.

The role of decision making

When we say that making decisions is one of the primary activities of our life, we cannot ignore this condition.

Our day is a succession of decisions made at all times. We can't stop taking them. Decisions include getting out of bed, going to the bathroom, and preparing breakfast. And from then on, practically everything that follows.

Dressing always the same is a good idea if you think about optimizing our energy for the most important decisions. Since most decisions are made unconsciously. But in the same way, although we cannot stop taking them, we have the capacity to automate or optimize some.

Optimizing our decisions

The most exhausting decisions are those that we carry out over and over again. If we choose to dress always the same, we get rid of one decision a day, which is not a little to say. That way, we automate it so we don't have to think about it later. And this is the power to establish a routine and habits that free us from excess energy expenditures on things that are not really important. Whether you choose it for your life or not, now at least you have the knowledge that allows you to choose about this behavior.

But that, like all the others, will be your decision.

AUTHOR: Lucas, editor and translator of the great family of hermandadblanca.org

SOURCES:

  • http://www.eboca.com/ebocame/sabes-por-que-los-genios-siempre-visten-igual/
  • https://www.revistagq.com/la-buena-vida/articulos/como-tomar-mejores-decisiones-fatiga-de-decision/33231
  • https://www.wemystic.com/es/fatiga-decision/

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