Alternative Therapies - Aromatherapy

Aromatherapy is one of many alternative therapies that use plant-based oils and flowers to improve the mood of the person. The essences are usually rubbed on the skin, but depending on the problem the recommendation may be to inhale and even ingest some substances. There are plants that because of their molecular composition can generate changes in the body, remember that since ancient times the medicine had its origins from the mixture of herbs and aromas to heal people.

The aromas is something that we perceive in our life from the moment of our birth, the brain associates it with certain plants and flowers but also with places and people even. As aromatherapy is not only to aspirate a smell, in fact smell is only a way to detect the entry of substances into the respiratory system, oils are also applied to the body, the body through of the hair follicles comes into contact with the substance and absorbs its healing power .

The aromas can be sweet, sour, citrus, fresh, stimulating among others. These can be obtained at any store that supplies incense, but the quality of the product being purchased must be taken into account. According to the scents of the incense they will affect in a specific way the mood of people, such as inhaling jasmine is stimulating and exciting, which raises sexual desire and lavender on the other hand relaxes and clears the mind .

Alternative therapy s - Aromatherapy to cure stress.

Aromatherapy is perceived through the sense of smell, the smell enters the nose, adheres to the mucosa and from there travels through the cells to the hypothalamus and limbic system, to subsequently send the message to the brain that interprets the signal. The systems that capture odors are those that relate to emotions, so there are many odors that make the body relax and a feeling of peace envelops the person.

When these alternative s aromatherapy are performed, it is normal for the nerve endings to relax, the muscles to loosen and the person who has been under pressure and stress feels that aromatherapy cures it. There are symptoms associated with stress such as: headaches, back and lower back pain, respiratory problems, allergies, stomach problems. If a person is relieved of stress through aromatherapy, it is normal for these symptoms to disappear.

Uses of aromatherapy .

References can be found in the bible for the use of oils, incenses and myrrh to create a spiritual environment, in which the organism, mind and soul are strengthened.

Companies use it to strengthen the concentration of their workers and eliminate even back pain they may feel during the workday. At home, housewives turn to them to eliminate insomnia, reduce anxiety and even as a link to energy management. Similarly, it can also be used for dissolution of body fat, cellulite delivery and for the treatment of fibromyalgia. It is applied in pregnant women during pregnancy, to calm it, making reference that during this period the woman has many hormonal alterations, which can cause changes in mood and depression.

Relationship that exists between aromatherapy and mysticism .

Just as the Christian religion uses it, in Buddhism it is a companion for relaxation and meditation. In mysticism the aromas are used to clean the soul of people, places where there are sick people and even when there is suspicion that there is something evil in the home, it is also used to eliminate the harmful energies and desires of people who have visited the house .

It helps the alignment of the chakra s in the body, allows the relaxation of the sick to make the imposition of the hands through the technique of Reiki and as support in any of the alternative therapies that seek healing through power of the mind Because a person who is at peace with himself free of stress, opens the doors for healing.

AUTHOR: Antonio, editor of the great family of hermandadblanca.org