On several occasions we have talked about spiritual techniques to heal body, mind and soul . However, we have not always unified them. Normally we study them separately. Even so, it is an interesting exercise to know some of them as a whole to select the one that best suits each one and that you can choose one or several freely.
Various spiritual techniques to heal body, mind and soul
We are going to highlight in particular five spiritual techniques to heal body, mind and soul . These have in common that they are able to connect our physical and physical energy with the same spirit. In fact, some of them have even been studied and defended by science as excellent ways to find happiness and well-being.
Reiki
We have already commented on several occasions the viability and spiritual efficiency of reiki. Through the imposition of hands you can concentrate and transfer a universal energy capable of allowing self-healing . In fact, its effectiveness is such that it is even offered by various hospitals across the globe.
This technique was officially created in 1922 from Mikao Usui, a Japanese Buddhist. However, since its inception it has been adapted by various teachers and has developed a lot.
Remote healing
Not everyone believes in the strength of distance healing through prayer. However, this technique has proven to be proven effective. In fact, according to a study carried out by the Duke University Medical Center, thanks to the prayers of religious groups, the improvement of almost 50% of patients undergoing cardiac operations was achieved, which improved their conditions and prevented major complications
Meditation
Few already doubt the enormous efficacy of meditation. There are many types, but they all have something in common, they get the best out of each individual. This technique, in whatever version, improves the ability to concentrate and self-knowledge . Thanks to this work of personal discernment, worries, anguish and fears are improved and relativized. Without a doubt, it is one of the great tools to enhance positive emotions and gain self-confidence.
Anthroposophic medicine
This technique known as anthroposophical medicine is based on the theories of the philosopher Rudolf Steiner . This thinker combined the traditions of the West and the East to postulate a vision of man shown to us as the result of the superposition of various bodies and dimensions. We find the physical, the etheric, the emotional and the spiritual, for example. Since they all relate intimately, curing every medical condition in each can be very useful for healing.
Neo-shamanic techniques
The rituals that once looked for vision, adapted to current times, have also proved very useful for emotional physical healing. The shamans knew how to combine psychological and dynamic practices to get in touch with the natural world, which is really our Mother Earth Gaia and the origin of everything . Thus, plants, breathing, meditation and even fasting are vital for complete healing at all levels.
If you seek to reach high states of consciousness and a significant physical and emotional improvement, any of these 5 spiritual techniques will be of great help. Let yourself be guided by professionals who will lead you to your total well-being and the fullness of your soul.
We wish from the heart that these 5 spiritual techniques to heal body, mind and soul will be useful to you . There is no doubt that true happiness is in balance. Hence, having our energy in good condition is vital. And today, due to the many scientific and spiritual knowledge we have, it is really simpler than ever and is within the reach of anyone.
Seen in corpore, by Peter, editor of the Great White Brotherhood
