Recurring Dreams: Causes of repetitive dreams and the message that our subconscious sends us

  • 2018
Table of contents hide 1 What are recurring dreams 2 The meaning in recurring dreams 3 The cause of recurring dreams 4 What do recurring dreams mean 4.1 1. Dreaming that they persecute us 4.2 2. Dreaming of the same person 4.3 3. Dream that we drowned 4.4 4. Dreaming of caged animals 4.5 5. Dreaming of an accident 5 How to deal with recurring dreams

"The dream is the smallest hidden door in the deepest and most intimate sanctuary of the soul."

Carl Gustav Jung.

Considered as a window to the subconscious mind, dreams are an extension of our thoughts and feelings that lie buried beneath the monotonous routines of life.

These are an integral part of our lives. They can be pleasant and comforting at times, or uncomfortable and frightening at other times. Whatever the theme and tone of the dream, there are times when they simply stay with us and persecute us.

Some choose to conceptualize dreams as something pointless to forget. However, when dreams become persistent and keep coming back, they force us to pay attention to them, no matter how cynical we are. Recurring dreams are widely accepted as an indicator of unresolved problems, as subconscious products that are trying to surface. We all know that a dream is a collection of thoughts and feelings that occur in our mind while we sleep. They can be bizarre, surprising, or a complete nonsense, but they are subconscious thoughts anyway.

But what does it mean for a dream to reappear again and again?

What are recurring dreams?

In a simple way, recurring dreams are those that one experiences repeatedly. The frequency of this event may vary and the details of these dreams may be altered, but the theme to a greater extent remains the same. In addition, recurring dreams may not make sense to the person experiencing it. However, they can also be as vivid as a situation in your life being repeated . We can see familiar faces and places, or find scenarios never seen before.

The elements of sleep usually differ in different people, but what we all experience is that these dreams do not come out of our thoughts easily.

The meaning in recurring dreams

Some of us see this phenomenon as an attempt by our subconscious mind to come into contact with our more active mind, while others leave them aside as something that is not worth remembering. It all depends on which side we choose to maintain our posture, because dreams, like everything related to the subconscious mind, are mostly a matter of faith .

We are more easily able to remember recurring dreams if they are worrying or disconcerting enough. Usually, those who are happy and normal receive the attention and analysis of a common dream, and go completely unnoticed.

The cause of recurring dreams

Psychologists and researchers say that these dreams are experienced when our subconscious mind tries to establish contact with our conscious mind. And these dreams are useful when it comes to solving some problem or conflict that may be acting on us from the dark. This may include family problems, problem relationships, or even memories of past life.

In general, the psychological disorders that present the most recurring dreams are post-traumatic stress, epilepsy, anxiety and obsessive-compulsive disorder. Although anyone can be susceptible to having these types of dreams.

The Swedish psychiatrist and psychotherapist Carl Jung proposed that recurrent dreams are vital for the integration of the psyche. The gestural theory of the dream, on the other hand, draws a conclusion that says that recurring dreams indicate imbalance, and should be recorded as a request to restore a sense of balance in life. The Freudian school of thought, meanwhile, tells us that these dreams symbolize our unrealized desires, which may make sense if we consider the dreams that are more surreal.

What do recurring dreams mean

With so many varied modes of interpretation, it is difficult to answer this question in a way that is accepted by all. Yes we can say that dreams are a personal possession, and the one who owns them assumes the responsibility of understanding them in the way they want.

Perhaps the most recognized way to define them is that recurring dreams represent an inner conflict or some unresolved issue, but the way in which this person chooses to deal with it will depend entirely on it. Some people put a lot of effort into interpreting these dreams, decoding the message they bring, and acting accordingly. On the other hand, there are some who feel tormented by what they dreamed, and do not have enough control to interpret them. Below we will point out some of the most common recurring dreams, and their possible interpretations.

1. To dream that they persecute us

Dreaming that we are being persecuted is probably the most common recurring dream. The most accepted interpretation of this dream is that the individual is trying to avoid a confrontation with something, or is going through some kind of adversity. However, there may be many other interpretations of this dream, and it may vary from case to case.

2. Dreaming of the same person

When in our dreams the same person appears again and again could mean some unresolved conflict. There may be something we are looking forward to talking with this person.

3. Dreaming that we drowned

This would seem to indicate that we unconsciously feel that we are alone and need help. Another possible interpretation may be that our unconscious is trying to tell us that there are things that are escaping our control.

4.Dreaming about caged animals

Dreams that involve animals that are trapped are generally related to emotions that we are keeping. It can also be an indicator of a state of repression or the need for us to express something.

5. Dream of an accident

Dreaming that you are in a car accident can mean that we have some health problems in the near future, so we must take care of ourselves.

How to deal with recurring dreams

To begin, although the meaning of dreams cannot be underestimated, each individual has the right to choose whether to deal with them or not, and how he will do it. In any case, we are going to review here some methods that can be helpful for those who are looking for answers. Of course, no one can guarantee that it is what we are looking for, but they are simple enough to be easily tested.

  • Try to keep a dream diary . Dream therapists sometimes recommend that you write the themes of your recurring dreams, so that you can understand their meaning more clearly. It is recommended that you take note of your feelings and observations in detail.
  • Meditate on what you see, especially if you feel that your dreams have no apparent meaning. Try to focus on why you are seeing what you see. Strive to review the details, although again, the answers may not come to you easily.
  • There is always the option of resorting to the help of a professional in the field of interpreting dreams. This can assist you in deciphering the message and in getting the answers that these recurring dreams can give you.

When you think about it, everything related to recurring dreams is somehow strange. In some cases, these dreams are experienced for a small period of time. In others, those who experience them are persecuted by them throughout their lives. Some dreams have completely changed the life course of dreamers, while others become simple insignificant memories.

Ultimately, it is up to us to decide what to do with these dreams, since at the end of what we can be sure is that they are undoubtedly products born from our own mind.

AUTHOR: Lucas, editor in the big family of hermandadblanca.org

SOURCES:

  • https://psicologiaymente.net/psicologia/mensaje-oculto-suenos-repetitivos
  • https://www.huffingtonpost.com/dreamscloud/sleep-and-dreaming_b_4569753.html
  • https://psychologenie.com/recurring-dreams-what-do-they-mean
  • https://en.wikipedia.org/wiki/Recurring_dream

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