Many times it is thought that we eat well, but many times it is not. Unfortunately, there is not always much knowledge in this, until a disease occurs or when it is decided to change the diet.
In my case I have always been interested in food, but a few years ago among more on these issues, even when I started practicing yoga and became a vegetarian, a totally new and wonderful world opened up for me and I am still learning. There are so many foods that are not known and so many known foods that are not well.
Sometimes there are certain substances that do not allow a good absorption of nutrients, because of the chemicals that come in food and antibiotics that can be found in meat and its derived products. There are many foods that should be avoided and exchanged for natural and ideally biological products.
Why are we what we eat?
We, the mice and the trees. Not only do we grow from a cell following a defined and strict pattern, but we regenerate again. But every new cell we make is made from what we eat.
There is the key to everything. We are responsible, so it is important to choose our food well. When a sick body, our sick mind, our thoughts are no longer the same and all around us sick.
Since we left the womb, the cells of our body have manufactured it with what we have eaten. Since we are adults, our skin regenerates every month and our bones, every six months.
Every hour our bone marrow 11 million new red blood cells and almost half a million white blood cells and other blood cells. Our entire organism, including our neurons, is remanufactured. And the raw materials to recompose ourselves day by day enters through the mouth.
For example, you cannot substitute fruit fructose for chemical fructose. We cannot substitute calcium from vegetables for milk powder. And if we do, we are making a mistake because we are rebuilding our body with scrap metal.
Therefore we should not be surprised that the cells of our immune system do not work as they should or that the bone marrow or lymph nodes do not manufacture it in sufficient quantity. So much inappropriate raw material ends up distorting cell regeneration and cancer cells can arise in any tissue instead of the functions of that tissue or organ.
In the same way, if cancer already exists, cancer cells and developing tumors of the root can be attacked, as well as adding foods that have a specific action against the cancer. cancer. Among other care and recommendations to get the best possible vitamins and benefits of each food.
Source: http://sarvavita.com/somos-lo-que-comemos/#ixzz28oezcvmZ
