Be happy! It is the full experience of permanent jubilation

  • 2017

And ... How to be happy? Who are happy?

“I invite you to give a stop to your path and reflections, am I really happy?”

Have you ever wondered how to be happy? If you have done so, you are fulfilling the basic degree of ascent towards the full experience of permanent jubilation; but if you haven't done it yet, I invite you to stop in your way and reflect , am I really happy? Human existence could not be a simple biological natural chain equal to that of all living beings ; You must transcend! Your ultimate expectation could not be grounded in being born, growing, reproducing and dying. Can you imagine that you were a static living being, hoping to grow, mature, reproduce and die? Where would the full experience of permanent jubilation be? I ask you in other words, would you be happy like that?

Researchers have concluded, that the happiness of each person, depends mostly, on the happiness of the people with whom a link is generated. Be happy!

Before letting you know some lines of action around happiness, I want us to focus on two very important terms that ensure our human transcendence towards full happiness . You have wondered what is fullness? What is jubilation? If you do research on these terms, perhaps you will find that fullness is equal to complete, and joy is simply being cheerful. Now I ask you, do you agree with these definitions? Regardless of your answer, I tell you, that these two terms are more complex than it seems . If you go to the Latin etymology of each of these roots, you will find extraordinary surprises. As I am writing you extraordinary! For now, I just want you to focus your attention on the minimum of these expressions and be able to understand me, that fullness is “ maximum perfection ” and joy is “delight in ecstasy”, this means that, in this Article, I ask you, to be “ Permanently perfect in the delight of the experience of life, which, in fewer words, I invite you to be happy! Do you agree? Do you really want to be happy? At this height of text, you will surely be wondering.

Y How to be happy?

"Tell me who your friends are and I'll tell you who you are". Be happy!

At this point in our dialogue, I encourage you to close your eyes and think. Does your work really make you happy? Did you study or study what you really love? What values ​​do you have? What kind of people do you surround yourself with? Are your thoughts positive? Are you successful At first I will tell you, you must make a choice to be happy. If in your mind and in your heart you have not made a decision accepting your life as an experience full of permanent joy, you will never feel delight, taste, ecstasy, love, surrender. Answer yourself What is your decision? I hope you accept in your life to be happy. Start right now! Forgive, give thanks, let go of threatening situations and realities, enjoy your food, make gifts, ask for forgiveness, rest, do not despair, look for options, work calmly, live the moment.

Surround yourself with positive and happy people. Be happy!

Then, surround yourself with positive and happy people. This step is very important, because you are going to learn from the other, everything you see, listen and live . If you are with someone who, for example, enjoys mistreating animals, you will end up developing these terrible and sad practices. Would you like to be like that? You must make a decision that will lead you to a full experience of permanent joy . Hence the famous saying "tell me who you are with, and I will tell you who you are." Thus, according to scientific studies, researchers have come to the conclusion that the happiness of each person depends mostly on the happiness of the people with whom a link is generated. Who are the people around you?

"True happiness is to enjoy the present, without the anxiety dependent on the future" Be happy!

Moving forward, it is essential that you live the moment, the now, is the right moment for you to be in the present, and not wandering about immaterial ideas or ideals, which, on occasion, can be empty and baseless ideals. The great philosopher, politician, speaker, and Roman writer says "True happiness is to enjoy the present, without the anxiety dependent on the future" What a great truth! Remember that the past is gone, it is gone, and the future has not arrived, we do not have it at hand . What is your turn? Live the present.

You must study and be passionate about what you are passionate about. Be happy!

I ask you: What do you study or have you studied? Really, you must study and be passionate about what you are passionate about. If you wanted to be a doctor, but the blood makes you dread, panic, fear, fright, can you be a doctor? Of course not! You will never be able to graduate as a doctor, you will not even be able to see the training videos. Following this, I ask you this question, what do you work on? You must work on what you really like to do . Imagine someone working in accounting, when what he really likes is martial arts. Will you perform your numerical and calculation tasks well? Will you make them with passion, dedication and delivery? Think about this subject very well, because it is a fundamental part of the full experience of permanent joy, that is, of your happiness. Who works in what he really loves, should never work, simply devotes himself to his passion.

Passion as full emotion of a permanent feeling of joy. Be happy!

Before continuing, I invite you to consult the term passion, which we have already touched on several times in this Article. Passion from the Latin context, from its own Latin root, from the Latin verb patior. Thus, we have something more or less like this: Passion as a full emotion of a permanent feeling of joy, which, in short, is to be happy! Have you observed? This whole theme is a linear link that leads us to a single reality : Full experience of permanent jubilation .

The realization of physical activities, exercises, brings amazing benefits for your health, your mind, your heart, for your bones, your joints, in short, will bring extraordinary benefits for your life. Be happy!

Let's move on. You must practice a physical activity . The realization of physical activities, exercises, brings amazing benefits for your health, your mind, your heart, for your bones, your joints, in short, will bring extraordinary benefits for your life . What kind of physical activity do you do? There have been an excessive amount of studies, in which it is demonstrated from science, those exact, real benefits, which brings the practice of physical activities . I invite you to investigate them, they are really important for you to continue on this amazing path of being happy!

Give thanks to life, to the universe, to the people around you, to your family, to the Divinity in which you believe. Be happy!

Other practices that you must do have to do with thanks, help and accompaniment to other people . I ask you, are you grateful? Do you give thanks? Do you help others? Give thanks to life, to the universe, to the people around you, to your family, to the Divinity in which you believe. If you do, you may have the ability to help others . It is not about giving money, if it is a help, but simply material. It is an exhaustive accompaniment that intervenes in the daily occurrence of human existence, that is, make the other happy! Will you be able to do it? I trust that you, are really a powerful and special being, capable of doing everything that is proposed.

Meditation is the experience that promotes relaxation, the construction of internal energy or life force, develops compassion, love, patience, generosity, forgiveness, self-esteem, firmness, Success Be happy!

And finally, you should meditate. Meditation is the experience that promotes relaxation, the construction of internal energy or life force, develops compassion, love, patience, generosity, forgiveness, self-esteem, firmness, Success In another article, I will tell you about the additional benefits that come with the extraordinary practice of meditation.

To conclude, don't wait for the perfect moment to start being happy, start now! Remember to ask yourself in your mind and in your heart positive thoughts, real and reliable, live the moment and now, relate to people who are really going to take you and help build what you want For your life, work and study what you are passionate about, help others, learn to thank and perform great moments of meditation. And never forget to be happy! It is the full experience of permanent joy.

Author : Diogenes de Fénix, editor in the big family of hermandadblanca.org

Next Article