Do you know how to beat Laziness? I will teach you the most effective Japanese technique to achieve it

In America, a popular adage is used that says laziness is the mother of all vices . You and I, situations happen to us every day, when it is difficult to overcome laziness, would you like to learn how to eradicate it? What methods do you use? Today I want to show you a Japanese technique that will change your life, it's amazing!

Japanese technique to beat laziness

When laziness begins to win the battle on a daily basis, and the performance of daily tasks becomes a challenge, the intervention to be performed must be immediate. Do not worry if this is your case! I will teach you the most effective Japanese technique to overcome laziness .

Kaizen Method to Beat Laziness

The Japanese technique to overcome laziness that I want to teach you, is called the " Kaizen method ." Basically, it is a derivation of two Japanese ideograms; the first is Kai, which translated into Spanish would be "Change"; the second is Zen, which means "Good." In short, it would be something like " Continuous Improvement ".

Originally, the Kaizen method was generated as a business technique for Total Quality Management and Continuous Improvement, however, it does not mean that we as natural persons cannot apply this wonderful method.

The great Masaaki Imai, creator, designer and introducer of the Kaizen technique in the West in his work “ Kaizen : The Key to Japan's Competitive Success in 1986”, ensures that the Kaizen method is a philosophy of life that can help you and me in Be better at work and in personal life .

Now, you will surely be wondering, and how does this method work ? I want to detail it below.

And ... how to use the Kaizen method to overcome laziness?

Think of a child who is just beginning to take his first “steps, ” and ask yourself, how will he learn to walk stably? Perhaps, your answer indicates that the child learns to walk stable, simply by trying daily and in small portions of time . It does, right?

Precisely, in this example, the use of the Kaizen method is implicitly embodied .

What is it? Simply, what causes you laziness, do it daily in small periods of time. For example: if you feel lazy to do physical exercise, the idea is that you do 1 or 2 minutes daily. You will realize that, at the end of the week, you will be prepared to increase time to your exercise routine, from 2 minutes you will go to 4 minutes daily, and so on, week by week.

The Kaizen method maintains that the main obstacle of us, Human Beings, is the fear of change, precisely because we are intimidated by such large and complex challenges that could make us fail.

Do I make myself understood? I hope so ... the idea is that you clarify all your doubts and concerns.

If you do this exercise constantly, you will realize that, in a very short time, the Japanese technique that I have taught you will overcome the laziness you once manifested.

Where is the key ?, move forward with small daily steps, you will see that gradually, progress and success will come to you.

I want to ask you, have you had problems to generate real and permanent changes in your life? I invite you to try the realization of small daily changes, you will see how small objectives and goals will be sustained over time, achieving great and deserved dreams.

In short, the Kaizen method seeks to introduce changes to our habits so surreptitiously that you do not have time to defend their permanence.

How did you think of this method to overcome laziness ? Do you think it can really give you effective and efficient results? The idea is that you manage to implement this amazing technique in your life, see amazing positive effects!

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Author : William Hernán Estrada Pérez, Editor in the Great Family of hermandadblanca.org