Naturopathy is a relatively new science that uses natural elements to maintain health. Then we have manual naturopathy, which is one of the branches of this alternative therapy that encompasses the techniques that are applied with the hands . Let's meet her in depth.
Naturopaths claim that chemical substances are not necessary to heal the body, and study the medicinal applications of natural elements. The effect of these techniques is an improvement of health in an integral way, since its purpose is to focus on the body, mind and emotions as a single and indivisible whole.
Types of manual naturopathy
Manual naturopathic techniques are very varied and allow treating a wide range of health and aesthetic problems with true efficacy. The treatments have the advantage of not being invasive, in turn they are soft, painless, help to relax the body and improve the quality of life.
Lymphatic drainage
Lymphatic drainage is a massage that reactivates the circulation of the lymphatic system, helps eliminate toxins from the body and strengthens the immune system.
This practice of manual naturopathy is used for the treatment of various pathologies (rheumatism, migraines, vertigo, among others) or as support for other therapies, but it also has applications in the field of aesthetics (acne, cellulite, hair loss, etc. .).
Metamorphic massage
Metamorphic massage is a massage that stimulates certain areas of the body in a way that connects the patient's present with their past, in order to resolve conflicts.
This technique, also called prenatal therapy, relieves mental and emotional tension, relaxes the body, eliminates blockages and provides complete well-being. The patient can in this way self-heal, evolve and live more fully.
Chiromassage
Chiromassage is a set of very effective manual massage techniques that are applied in order to provide physical, emotional, and also to treat aesthetic problems.
This type of massage reduces muscle and joint pain, improves the functioning of the organs and helps with rehabilitation, as well as the treatment of conditions as varied as constipation, cellulite and torticollis.
Chiropractic
Chiropractic is one of the types of manual naturopathy that is applied especially on the spine in order to calm the pain and improve the movement of the joints .
This therapy is based on the belief that many health problems are caused by dislocations in the spine . It is painless, very relaxing and acts very effectively for the treatment of bone, cervical, muscle pain, ligament problems and neuritis, among others.
Osteopathy
Osteopathy is an ancestral manual massage technique that treats various physical discomforts and ailments, mainly related to bone and muscle structure. But, in addition, it has very beneficial effects on any tissue of the human body.
Shiatsu
Shiatsu is a natural therapy that uses the hands, elbows and even the knees to exert pressure on various points of the body in order to balance the body, promote health and support the treatment of many different health problems.
This is a painless, fast-acting treatment that offers integral benefits to heal and strengthen the body, relax the mind and improve some aesthetic problems.
Foot and manual reflexology
Foot reflexology is a massage applied to the feet that provides therapeutic effects in various areas of the body . In the same way, manual reflexology applies these principles through a massage on specific points of the hands. These techniques promote self-healing, the body's natural balance and the patient's well-being.
All these types of natural treatments are based on the holistic vision of the human body . It is about applying a treatment based on the fact that health and disease is a state that an individual experiences, not an expression of the organism.
In this way, manual naturopathy works using natural, safe and effective ingredients, maintaining a global approach of the organism and seeking the physical, mental and emotional harmony of the patient.
Seen at Shalom Center, by Pedro, editor of the Great White Brotherhood
