Practice To See Our Aura

  • 2016

What is the aura?

The aura is the manifestation of the Divine Light energy that surrounds all things in the form of colors.

Here on Earth everything we perceive has aura.

The aura we see outside is nothing more than a reflection of what is happening inside.

In living beings, the aura is very changing (in its form, color and luminosity). On the other hand, the aura of objects (stones, crystals, water, ) remains essentially fixed, because they emit a continuous electromagnetic radiation spectrum.

The size, color and luminosity of the aura of a living being indicates the vitality of its body.

Animals and children have much cleaner and stronger auras than most adults.

The aspect of the aura depends on many factors: thoughts, feelings, breathing, blood circulation, metabolism, and so on.

If a human being has a large aura with clean and bright colors, it indicates that it is a healthy, emotionally balanced and spiritually pure person.

On the other hand, if the aura is small and dirty and muted, then that person may be sick, emotionally unbalanced and spiritually unclean.

WHAT IS THE UTILITY OF BEING ABLE TO SEE THE AURA OF A PERSON?

The ability to see the aura is very useful in the prevention of pathologies, since every disease first manifests itself (only) as an energy imbalance, and then that imbalance becomes somatized in the body.

When looking at the aura, keep in mind that the areas of the body that emit the most light are the head and palms.

Every good acupuncturist knows how to see the disease before it manifests and, thus, regulating energy imbalances can avoid it. Similarly, a Reiki Heiwa to Ai ® therapist trained in the vision of the aura will also see the disease before it manifests, and may warn the subject to take measures to prevent the discomfort that is brewing in the subtle planes of existence.

WHAT SHOULD YOU DO TO SEE YOUR AURA?

To see our aura the simplest is to follow two steps. In the first step the person seeks to learn to feel their energy field and in the second step the jump is already made to learn to see it directly with the eyes. It would be good if we really want to learn to see the auras begin with the first step, since although for some people this step can be boring it is very useful to be able to get used to our eyes better for the second step.

First step: feel our aura

Feeling that we have aura gives us more security when trying to see it. There are several methods to try to feel it, but without a doubt the best known and easiest to do is putting the palms of your hands together.

To do this we put our palms next to each other and with a distance of 30 cm. So in that position we pay special attention to what we feel in our hands and how we feel it. We will be about three minutes.

After three minutes we will approach the palms of the hands to about 20 centimeters and repeat the process of paying attention to what we feel and how we feel it. We will be another three minutes.

After that time we will reach our hands about 10 centimeters and repeat the same process as the other times.

Finally we will end at a distance of between 3 and 5 centimeters in which we will perform the same analysis as the previous phases.

The most normal is that it is in this last phase in which we notice a slight pressure, something similar to when we put our hand in the water, but much softer, even almost imperceptible if we do not pay attention. Some people with greater sensitivity may feel their aura in the early stages, but it is not common.

Analyze especially the changes you notice as you bring your palms closer. The most traditional is usually to notice a change in temperature, but many more things can be noticed.

Perform this phase until you have fully controlled and analyzed the sensation. Take every day you need, because it won't be in vain.

Second step: see our aura

The first thing is to do with two types of cards, one black and one white. These cards will help us to make a screen to facilitate the vision of the energy field. There are people who see better with a black background and others who see better with a white background, so with practice you can determine which one you feel most comfortable with. Anyway for now we will work with both.

The part of the body that we are going to use to see our aura will be the hand. It is worth the left or the right, whichever is easier for you. We use the hand because it always concentrates a lot of energy and makes things easier for us.

It is very important that you keep in mind that you are going to see the aura not with your central vision, but with your peripheral vision, (it is the 180th vision) that we have lost over the years, by force of not using it, and we only look with a 30º opening. Which is equivalent to saying that while your gaze will be deposited in a part of your hand your attention will be directed to the edges of it. This is a bit difficult at first because we are very used to focus our attention where we put our eyes.

In this case those individuals who tend to remain self-absorbed or in their world from time to time, will have more possibilities and facilities to begin to see their aura. It is also possible that your eyes ache from the effort, that you get a little dizzy or start to tear. Even at the beginning you may be momentarily blinded by a light. But you don't have to worry because this is the most normal thing in the world because you have the atrophied peripheral vision, and you have to recover it again.

Do not force things too much, start with a few minutes a day and as you go feeling how you can extend the time. Remember that your eyes are a very precious asset and that you have to take care of them so once again we recommend that you do not overdo it while you are learning.

Well, the exercise proceeds as follows. Put one of the cards under the hand you want to see. At a distance of about 10 to 30 cm. The hand must be open and the fingers a little apart from each other so that you can also see their energy separately. Now deposit your gaze in the center of the hand, but use it more as a vanishing point, that is, even if your gaze is directed towards the knuckle of the center, do as if you wanted to see more. s there, that is, as if you wanted to see what is behind the hand on the cardboard. Sometimes it can be very useful to blur the look a bit

Little by little you will have to intuit how a transparent mist surrounds your hand that is your double ethereal and with the passing of the seconds you will have to discover that mist with your own eyes. Rest after a few minutes and try the same exercise with the other card.

It is not normal that the first times you see colors in that fog, the most natural thing is that you see it transparent and of little thickness. But if you keep practicing you will see more and more clearly that this fog becomes much thicker and adopts some other color. Remember that you don't have to see anything preset, not in a concrete way. In fact sometimes you may see how one of your fingers seems longer than the others, or that in a certain area of ​​the hand the fog is thicker than in the rest.

Take what you see naturally, do not transcend it too much because remember that it is a capacity that you already had as a child, but that you forgot. We also remind you that everyone can get it, so don't despair and if you really feel like it, keep practicing.

As you see colors, check their meanings.

Author: Master Ren e Muchen.

Territorial Delegate of the Ong Hao of Barcelona in Argentina.

www.sohamreiki.com

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