The topics on The distinctive qualities of Life
Now I am going to give you a psychic exercise. Everyone will take out your notebooks and notebooks and write as the head of the exercise: Psychological observation. Exercise is not difficult, but it is not easy. During the time of the exercise your stomach should be free.
Exercise: Raise your left hand with open fingers up, with your palm facing your face and place the index of the right hand on the index of the left (its tips). Observe what thought will happen at this moment through your consciousness. Any thoughts that go through your consciousness, mark it with 2-3 words, briefly. There may not be any thoughts in your mind - that this does not disturb you. In this you will see if your thinking is pleasant or not, negative or positive. If it is negative, mark it with a black dot; If it is positive - with a clear point. You will be honest in your observations, you will see things as they really are, without worrying. For example, you travel from Sofia to the Dragalévci people. On both sides of your path, on the left and on the right, you find different things. If you want to give an exact description of the road, you will mark everything you have seen, without any concerns. Do not think that if you see a fact as it really is, you will expose yourself. This fact does not represent yourselves; He is something apart from you.
As you put your indexes with the tips against each other, you will concentrate your thinking for only one minute, after this you will put your index on the middle finger of the left hand and again you will focus about one minute; you will follow what thought goes through your mind. After this you will put your index on the ring finger of the left hand, then - on the small finger, and finally - on the thumb. You will keep your index on each finger again about a minute, following the thoughts that go through your mind and mark them in your notebook. When you do this exercise you will feel that a special energy, a specific cosmic energy, comes out from each finger. Then each finger is a conductor of a special energy, of a special current. When the index passes through all the fingers of the left hand, you will touch your two hands, but only at the end of your fingers. In this position of your hands you will think beautifully. Do the exercise twice a day - in the morning and at night at an undetermined time, but mainly after the completion of the work planned by you. This is the first part of the exercise.
The second part of the exercise differs a little from the first, and exactly: the left hand is raised with open fingers up, with the palm turned towards the face. The index of the left hand supports the index of the right no longer on the tip, but in the middle of the finger. In this position of the fingers you will concentrate your thinking about 10-20 seconds. After this the middle finger of the left hand will support the middle finger of the right, and again you will concentrate your thinking. Then, the ring finger on the left hand will support the ring on the right, etc. On the support of each finger you will concentrate your thinking for 10-20 seconds. In this position of the fingers you will raise your hands above the head, focus your thoughts for a certain time and lower your hands below. This you will do three times, after which you will lower your hands down, but already separated from each other.
You will do the exercise for 1 week - then 14 times in total. When you do this exercise, you will see how the manifestations of your consciousness are and to what extent the field of this consciousness is awake and expanded. Look at the exercise seriously. Do it when you are alone and not in front of people, do not add it. If someone sees that you have lifted only one of your fingers, he will say: "This man tells something." When he sees that you have lifted and both fingers, he will wonder what you do.
The two arms of man have been formed under different conditions: the right - during the involution of man, and the left - during evolution. Then, when man has descended from the Invisible world, most of the energy has passed through his right arm. However, this energy has first passed through the left hemisphere of the brain, then - through the heart, and finally - through the mind.
When you do the exercise you will be careful, you will observe what changes occur in your consciousness. No changes may occur - this may not discourage you. The exercise itself is interesting, without you expecting much from it. This movement of the fingers is a whole music. In the future, such a hidden instrument can be built, with which it will be played. The given exercise has a practical application. When you are spiritually unwell and you are at risk of losing your balance, do this exercise a few times, until you restore your normal state. At the touch of each finger you must reflect. When you touch your index, you will say: "I must be noble in all my acts!" When you touch your middle finger, you will say: "I must be fair, to reflect correctly on all things in Life!" When you touch the ring finger you will say: “I must love science and the arts!” When you touch the small finger you will say: “In all mercantile businesses I must be fixed, consider the laws of the material world!” therefore, in regard to your objective mind you will be placed as a master and will say: “Listen, I want you to be noble, fair, a reasonable servant, not to lie to me or steal, to finish your accounts well. If you don't meet these conditions, I'm going to fire you. ” In this way you will talk with yourself, with your objective mind. When you understand that you have a good, reasonable master, the objective mind will always be ready to listen. In man two minds are manifested, but the superior mind in him must dominate over the objective. In animals the objective mind dominates, so they are cruel. In the herbivores the subjective mind dominates. The Bible calls these two minds the two men - the man of the flesh and the man of the Spirit, who always live together.
When you do the exercise, at the same time you will think about the planets with which the different fingers are related. The thumb, for example, is influenced by Venus, the index - by Jupiter, the middle finger - by Saturn, the ring finger - by the Sun, and the small one - by Mercury.
When you finish these two parts of the exercise, you will make the following movement on the fingers: you will place the right index on the tip of the left little finger and move it down - to the base of the wrist; from there it will move up to the tip of the ring; from him - back down to the wrist and up to the tip of the middle finger; from the tip of this finger the thumb descends down to the wrist and then - up to the tip of the index; from him - down to the tip of the thumb. In this way the right index will run through all the planets, affect and Mars - of war, and the Moon - of imagination. The fingers should be open.
It is good, when you do the exercise, that you mark exactly the hour, minutes and seconds, when you have started it. This exercise requires great punctuality, since it is related to time and space. It is preferable that you are guided by the solar clock. Those, who are sensitive, can do the exercise at the moment when the first solar ray appears on the horizon. In this position you will have ideal results. The one who is sensitive, he can turn with his back to the East and feel when the first sunray appears. At this moment exactly he will feel a weak, pleasant warmth in the solar plexus. Since the back is connected to the sympathetic nervous system, he is able to perceive the heat of the first solar rays.
Sometimes we can do the following test: in the morning, before the dawn of the Sun, the whole class will go outdoors, turn your back to the East and you will concentrate. At this time everyone's eyes must be tied, which you do not look at. I will observe when the first sunray will appear. From time to time I will ask you if the Sun has dawned. Those who are sensitive and have already perceived this warmth in the solar plexus, will immediately say: The Sun dawned! Each one by himself can do these tests, to verify his sensitivity. Sometimes you perceive this heat, but you hesitate if the sun has dawned or not. Each hesitation produces a bifurcation of consciousness. When consciousness forks, you already lose your inner impressions.
Psychological Observation, by Master Beins Dun
