Reading the body - by Sofía Randall

  • 2013

READING THE BODY

Man is a structural whole, chemical, psychological and full of information trying to balance every moment and not having absolute control we assign it to the environment that surrounds us thus affecting the structure.

For these dates of constant changes, even in the weather the rains smell, but also the diseases and losses of defenses, we all absolutely all have in our organism bacteria or virus in incubation to just wait for the moment of stress, fatigue and to come to light .

What does it mean to have low defenses? Well, it is literally when your body does not have to defend itself by activating an alert is like the exact moment where the alarms sound with a small flu warning that you extra limited yourself. The body needs respect, requires recharging and discharge of energy when it reaches its limit of GIV comes the disease balancing to RECEIVE.

Not everything is giving and giving, it is also required to receive from apapacho, attention, time to solve your emotional issues, as you feel, it is the ideal time to explore what you need to be well, asking all kinds of questions is an intelligent part of your be.

Do not assume that you know each other perfectly, it takes practice and creativity to delve deep into your being, I say creativity because the questions and relationships must be broad, for example learning to read your body is a priority.

Apart from the bad feeding behind the fatness there is a lot of anger, resentment, sadness and it is used as a protective shell. The same with extremely thin people, and they go through great sorrows giving the feeling of disappearing or wanting to go unnoticed, attracting more attention to themselves.

I am going to give you an example, it is evident when we see an overweight person, we intuit that he does not exercise, that he eats pity, that he does not even have willpower and does not have food education. Or on the other hand we could say that it has been left, that it does not care much as it looks, that its image is not important, that it is happy, but behind all that there is an inability to let go, retaining much of its energy.

To read bodies it is important to observe them, everything is a sum of your emotional curriculum, of your past, the body does not lie. Everything counts from the hair, its color to the feet, everything is an important part.

With this article I do not intend to teach and I am not going to give you a list of what each disease can mean, and relationship but only the basis for you to learn through your intuition to reveal what you can also do.

Be creative but not exaggerated, although many times the above can work, relate everything and ask yourself key questions about why things, remember that this is for you, is to remove the onion layers.

The body has tricks to deactivate repetitive behavior oh bito ; You get a cold or cough to not smoke or talk. Your carpal tunnel hurts, to put aside the repetitive movements of the doll, say the use of the computer in excess. What is the hidden benefit of your disease? Of the accident? From pain? What prevents you from doing?

What is the benefit of your disease? It sounds crazy to think that behind all this there is an unconscious reason to get sick: inability to make decisions, or to face a reality that hurts you and you cannot change. Need for attention, need to make a stop in your life and rest, bring into your life a moment where what you have to do is within yourself, need to control or manipulate someone in your life. Recover the control you lost? Let the person who left you come back, take care of you because you no longer want to move on, redirect your life again. Make others feel bad through your illness. Need to change plans. Everything is information, and the good thing would be that you could draw your own conclusions.

The body hurts when something is not right . The body hates doing what you don't like, let's say you don't like your job but for economic reasons you are still there, there was a person who loved to paint murals but due to the lack of work he started He devoted himself to painting the exteriors and interiors of the houses, and his hands began to swell and become irritated, upon realizing this fact he began to paint murals again without much pay but his hands had returned to normal

Check and relate everything that bothers you, if you have irritated eyes, is there something you see that irritates you? Does anyone in particular, the situation you live? Your immediate means ?, when you don't like your present, the inability to see your future because your present irritates you.

The throat has to do with the bridge that joins the mental with the rest of the body, the emotional and physical, your communication, if it is irritated is that words of anger have stopped ?, that you have said so much that you feel, there is also the will, your projects.

Neck or neck the ability to see all points of view, flexibility in your life, tension, anger are directly channeled here, the cervical handles the fingers, so if you feel any of your fingers numb you know what to check ...

Ears What hurts to hear? It would be the question, here it is easy to reveal what happens around, a person who suffered as a child with his ears could tell you that it was his own desire to silence what was happening around him. DO NOT WANT TO LISTEN to what is out there, the ears constantly bring to reality; we are listening without wanting noises of all kinds, from the truck, the cries of other children or adults, fights at home, abuse, gossip, bad words; A child, even if the words are not addressed to him, is hearing them, receiving unpleasant news about things we do not want to hear. We practically create deficiency in the ears to deprive ourselves of what is happening around us, especially if what we hear is not pleasant.

Lungs, grudges, sorrows and betrayals are saved. There is the ability to take life, the way of breathing controls your thoughts and therefore all your ideas.

Heart, the most important muscle that keeps you, love disappointments, self-criticism, lack of forgiveness.

The breast is the maternal part, the emotional, the confidence, the openness, and the relationship with the mother and nutrition. A healthy self-esteem has a healthy chest, there are times that we need to hide our chest hiding pain, and sadness. Or an exuberant chest through surgeries to fix self-esteem. This part in women is very important because through it we relate our femininity, the unconscious desire in others.

Liver, the general or director of the body without it, the heart could not function because through this impurities are eliminated from the blood and unfolds all the intake we have of food, drinks, medicines, hormones etc. The liver keeps all the grudges, anger, a clean one in this organ brings out much sadness, very old anger, impotence.

Stomach, is the digestive part, and indicates the inability to absorb or digest what is being lived, there is also a bad mood, fear.

Uterus, the ability to conceive life, give birth to projects or children, creativity is strongly linked to this area of ​​the body, if you already had children but you have problems, your ability to be the mother of a project is blocked, the need for your power creative come to light in some artistic way, to value yourself.

Kidneys, the deepest fears are housed. Here the hereditary genetic pattern of DNA is saved, and it has to do with very deep depressions, feeling of having no purpose in life, lack of power and determination, fear of living and dying. It is located in a central and physical earthly place but also emotional and sexual, it speaks of psychic wastewater, the impossibility of detaching itself from old psychic or mental patterns. It has to do with companionship, the issue of balance, deep fear of being alone and not knowing what to do. Many secrets are kept here. And the power of self intoxication with your own emotions that cannot be filtered.

The large intestine, here we find people who can not share, can not let go of the old, difficult to part with things.

Pancreas Part of the digestive system, and maintains a conflict between thinking and analyzing aggressively, between the creative principle, sustainer and the destroyer. The assimilation of events in your life, giving way to bitterness, life has become graceless, sour, everything around me is negative, even though I want to control, compulsive rooting problems in their behavior, states of dejection, and that have made these a routine, need to let go and allow yourself more sweet moments in life. Release and stop controlling obsessively. Who are you trying to control?

Legs, advance and firmness, do not advance firmly in life. Falls, trips, fractures, accidents in legs or feet are to STOP DRY and show you that you cannot continue where you are going… You are not moving on the right path, something is being done wrong. A clear example of this would be to walk with a married man, cheat, stay in the same job betraying your dreams. Moment to reflect, stop doing what is being done. How is your walk? Are you moving towards what you want?

The knees represent the support in your life, love, flexibility but also pride and ego. They represent an extension of the heart and when we receive strong impacts the first ones that react are these, or stand firm or knock us down. In the joints the impacts and shocks are saved. When you feel a lot of weight, responsibilities stress your knees.

Feet, as well as the legs are what support us and take us where we want, accidents, cuts, scratches indicate that there is a need to see that part of your life, money, security, strength, courage and courage. get ahead, material concerns, the loss of peace for money. How important is the money in your life etc.

Arms and hands with them we feel the world and everything that surrounds us, are the extremities by which we feel and touch, reject and hug, we protect and hurt, hands take, feel, touch and know how to differentiate textures, balance the polarities a take and the other receives. It is the first to have contact with the outside that allows the approach and receives it. When there are slippery hands, the question is what falls? Whose object is it?

Sciatica, l ordosis is the inflammation of the largest nerve in the body. The nerve is an anger an irritation of something that is not happening in the right way in your life, the lack of financial support, not knowing how to get ahead, the feeling that you do not belong, lack of roots in your life. The lack of root even, load with others…. Economic insecurities not knowing if you will do it by the end of the month, this also works to not move forward with the life you lead, not to do the things you do not want to do. Do not walk your projects.

The back is a yang energy therefore it is active, strong . Back pain is very common in Latino communities for loading everyone's problems, and loading them without letting go. Impossible to walk light therefore the muscles tense and contract giving rise to contractures, chronic pain. It is also not feeling supported by anyone and believing that you have to go alone around the world creating a weak effect all over the spine. When one vertebra stops functioning, the other vertebra begins to do the work of the other; creating wear due to overwork. It also has to do with the past, with what we do not see, betrayals, losses that we are carrying without being able to let go.

We have 6 areas of contact with the world, where we learn to channel love: head, 2 arms, 2 legs and genitals; It is necessary to discharge and charge energy by the feet and genitals: going to the bathroom, having sex and exercise.

The human body seeks to feel pleasure and when unloading it feels pleasure. If the crying is suppressed, if you want to have sex and avoid it, you are repressing it and you need to activate more muscles to suppress the emotion or the act generating tension, that is, you spend more energy, creating a whole series of discomforts that without a doubt you will not be aware of.

The muscular shell reveals a person's much or little ability to procure pleasure . We need to learn to let go, and expand, the arms have the ability to extend and embrace, through them we take the world, what surrounds us.

The shoulders are arched or fall giving the appearance of sadness, of not being able to with the weight of life, with responsibilities is the part that suffers most apart from the neck, some shoulders back take out the chest and also reflects In the rebellion towards authority, make yourself look bigger than it really is, and take the opportunity to intimidate.

The fat that accumulates also gives information about what we want to hide or protect ourselves, a bulging stomach limits the proximity of others, they are people who control too much. The arms are retained in the energy of receiving; Lacking hugs stresses her loving expression could be a more mental than emotional mom. The legs take root the stagnant energy in this place is to give the sensation of rooting and not moving too much having limits. Prominent buttocks seek to strengthen power and regain dominance when there is lack of self-esteem this part tends to grow. Match where you accumulate fat, if you use it as protection.

The muscles play a very important role, these have the function of protecting the internal organs, of giving mobility to the body, loading, carrying. The strength or weakness of the muscle also gives you information, weak arms, weak legs, weak belly to which it gives you reference? Start making use of your conclusions, don't believe and follow everything to the letter, carry keywords and relate your ailments, and contractures.

The hump for example reflects guilt, and is very common in the cervical 4.

I would also like to give you an idea of ​​how to ask your questions the fat clusters give as information retained, stagnant energy, lack, lack or the feeling that something has to be compensated.

Anorexia is to say "I have a conflict and I want to disappear and I don't want you to notice it"

The right side of the body is the masculine in me. The masculine qualities, the yang, the masculine figures in my life. The rational, the issuance of judgments, strength, courage, courage and, above all, action.

The left side is the feminine in me, the feminine qualities, the yin, feminine figures in my life; the emotional and the intuitive, receiving and nurturing.

If we repress the manifestation of these aspects or feel in conflict with them, problems will be manifested on the corresponding side.

The deeper the pain means that the pain is more important to the person, the problem is of the utmost importance. In turn the importance of the place, and the central pain.

For example, when a problem has to be faced, the body begins an entire activity to hide the head under the ground and not face it. Feeling a whole range and list of discomforts, check that it masks your pain, your illness.

Choose a disease or pain or area with tension that you have and ask yourself the following questions:

What benefit do I get with this disease or pain?

What cost do I get with this disease?

What do I need to do to get the same benefit at no cost? I mean getting sick?

On which side of the body is the pain or disease?

Is there pain?

Is it deep?

Is the location of pain central? Or is it to the right or left of your body?

Also check which activities are those that are not done, is there something hidden?

The way pain is associated can be like a knife, a dagger, ants, the time you have been affected, you have remembered since you are aware of it.

What situation is related to this disease?

Describe everything perfectly, this is for you, not for me or anyone else. Two people do not feel the same for example the disease or problem you feel as numbness, pain, dizziness, irritation, tiredness, stomach upset, loss of balance, lack of appetite, polarization, deconcentration, sweat, blushing, cold, heat, stiffness, tension, tremor etc

For example you get tired when you see the problem. We feel the body according to how reality is perceived .

Is it important to find out or be aware when these sensations arise? When are you doing what?

Maybe your pain is related to some activity you don't like doing, such as ironing, cooking, cleaning. Maybe you are not irritated with the activity but with the person you do the activity for example your husband, partner, children etc.

Here is a little help on how you can use your keywords, shape it and as I say, draw your conclusions, be more proactive with you and begin to understand you. It could be that you feel something different write it down.

TIRED: demotivation.

ARDOR: anger, discomfort, irritation.

PAIN: physical or psychological injury.

LACK OF CONCENTRATION: think about something else, avoid yourself.

INAPETENCE: something in return, does not motivate you, lack of desire depression.

SLEEP: Do not want to feel, evade the situation that is there.

WEAKNESS: The desire to not do what has to be done, not feel the strength to face the situation.

COLD: feel little love, little emotional heat.

LOSS OF BALANCE: The situation is psychologically unbalanced.

LACK OF AIR OR CHOKING: feeling trapped, the situation drowns you.

TAQUICARDIA: The stressful situation.

TEMBLOR: fear of the situation.

SWEAT: tension, stress.

RUBOR: shame

TENSION OR RIGIDITY: inflexibility in the face of the situation.

Shame: believe that you are not living up to what was expected, believe that you have made a fool of yourself, make mistakes.

GUILT: I condemn myself for what I did.

ANXIETY: I think I may be in danger.

SADNESS: Thoughts of loss, rejection abandonment, faults and deficiencies.

IRA: I think someone is treating me unfairly, they take advantage of me, I feel offended, insulted, mistreated.

Everything can tell you do not leave anything important outside, write and describe so you can know what mask is behind each disease.

And as I always tell you, do not listen to me in what I say only by shedding pain you will be able to heal much of what afflicts you ...

Impossible would be to put all the relationships of the body, organs and muscles but if with what you relate I did not write it, leave a message in the comments and I will do my best to include it. I recommend you also read MERIDIANS AND EMOTIONS click to redirect to the article.

You swore

SOFIA RANDALL

Follow us on @randallita

@glits_mx

Source: http: //www.glits.mx/blog/namaste/

Reading the body - by Sofía Randall

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