Do you know what it is and what are the properties of the passion flower ? Do you know what benefits it can bring to your health? Have you ever felt anxiety, stress or insomnia ? I invite you to read the following Text, you will know the properties and benefits that identify this amazing plant ; Passiflora will improve your state of health.
What is the Passiflora? What is the Origin of the "Passion Flower"?
I must mention that, it is very important that you know the origin, the functions, the characteristics, and other qualities and profiles that contain everything that surrounds us, because, having this information clear, you will have a broader vision and significance of the reality that surrounds your surroundings
Thus, you will strengthen your ability to interact with your entire environment, you will create new ideas and autonomous thoughts that will complement the information of concepts about reality.
Passiflora is one of the genera of the Passifloraceae family, and, according to its taxonomic categories, it has multiple species distributed almost all over the world, finding a greater diversity of species in Tropical and Subtropical America.
Its species are perennial plants that are characterized in their medicinal use for treating cases of anxiety, stress, insomnia and nervousness, thanks to the plant components that stimulate, increasing the production of GABA (gamma-aminobutyric acid) in the brain, an amino acid that is the main inhibitory neurotransmitter in the central nervous system of mammals.
It is important to keep in mind that, GABA participates in communication between neurons, basically, because it sends chemical reactions to the brain and nervous system . Thus, the main role of this substance is fulfilled, in charge of reducing neuronal activity or nerve impulses, generating clear intervention in the sensitive, behavioral and cognitive plane.
For this reason, Passiflora, by increasing the production of GABA, reduces nerve impulses, producing a sedative and relaxing effect on the body's reactions to stress, anxiety, insomnia, among other human anguish.
The name of this genus was given by Carlos Linneo, father of the taxonomy and Binomial Nomenclature, in the year 1753; It comes from the Latin flos passionis which means "Flower of Suffering" or "Flower of Passion", referring to the Passion of Christ . This name was given, due to the analogy of certain parts of the plant with religious symbols of the Passion of Christ, performed by the first missionaries of America.
Next, you will appreciate some of the most notorious similarities, and understand the meaning of the name of the " Passion Flower ".
1 . The tendrils resemble the whip with which Christ was scourged.
2 . The styles resemble the three nails with which Christ was nailed to the Cross .
3 . The stamens and the corolla resemble the crown of thorns that was imposed on Christ at the time of flogging.
These similarities are interesting, since the physical appearance and the particular anatomy and floral structure of these plants is unique, curious and different, and for this reason, exquisite beauty is attributed to it. Ethics.
Benefits of the Passionflower, Flower of the Passion n
According to scientific and medical research, also with the application of the method of energy healing, homeopathy, chiropractic, and other methods of alternative medicine, passiflora has extraordinary benefits in employment as a natural treatment.
Let's look at the benefits of the " Passion Flower ", the most important ones:
To treat insomnia :
If you have problems with punctual or recurrent insomnia, the passiflora can have a sedative and serene effect on your muscles, helping you to get a quick rest without interruption.
Now, as we are not talking about a miraculous plant, for those cases of acute stress or very pronounced insomnia (in children, adolescents, adults and older adults), the recommendation I make is that you visit a specialist. Maybe the passiflora can help you, but the sedative effect will be quickly eradicated by the effects of the disorder.
Above all, in the decrease in the quality of sleep produced in people by aging, the " Passion Flower " will exercise an extraordinary power over the elderly; In these cases the treatment with passiflora is successful!
It is important that before starting to use passiflora as a treatment, validate if you are allergic to this plant.
To treat withdrawal syndrome :
Passiflora can be used to treat withdrawal symptoms of anxiolytic or narcotic medications; precisely, it must be supplied before the “ physical and / or corporeal reactions, which occur when the person abandons the consumption, partial or total, of those substances to which he is addicted ”.
I invite you to learn more about withdrawal symptoms, the article “Abstinence Syndrome: What is it? And their characteristics"
To treat the symptoms associated with pre-menstrual syndrome and menopause :
The " Passion Flower " supports the treatment of premenstrual symptoms and menopause. It will help you control back pain, muscle weakness, suffocating heat, muscle spasms, among other symptoms.
To treat critical moods :
Such is the case of nervous irritation, sadness caused by a loss, nervous tics, hysteria, stress, nerves, migraine, and dizziness caused by cervical pain, among other moods and depression.
Passiflora will help you control and relieve nerve palpitations, non-evolved, persistent or severe tachycardias, caused by nervous moods . It can also help nervous dyspnea or shortness of breath described as not serious or persistent.
It can help you as a muscle relaxant when you have muscle tension, fatigue and muscle contractures, especially when your mood is tired, the result of a long walk or sports.
To treat difficulties in the digestive system :
Many people suffer when our body is carrying out the digestion process. Passiflora can help and relieve gastrointestinal spasms, nervous indigestion, belly aches, nausea and dizziness.
Important Clarifications :
Actually, there are many benefits of passiflora, however, today I wanted to share with you the most important.
Be very careful! Find out before using passiflora if you are not allergic, then, depending on the disorder you are presenting, decide whether to start treatment with passiflora or go to the specialist, I recommend that, if you are in high negative evolution, visit your doctor and Tell him that you will mix passiflora to your treatment .
How do I make a Passiflora tea?
The passiflora that is normally acquired in a drugstore or stores of natural products, you should consume it according to the doses that your doctor, pharmacist or specialist advises you.
If you want to prepare a passiflora tea at home, I want to show you how to prepare it; However, there are other preparations, I tell you the most efficient and easy.
Get the following ingredients :
1 liter of clean water
5 or 6 fresh leaves of passiflora or Passion Flower (in some places it is known by this name)
1 handful of passiflora flowers
Preparation :
Place the liter of water with the flowers and leaves of passiflora in a pot; Then put them to cook. Leave it until it has boiled completely.
Finally, when it has boiled, remove the pot from the heat and let the preparation stand for 3 or 4 minutes before drinking.
Depending on the treatments that passiflora can help you with, the expert's recommendation is to take 2 to 3 infusions per day; It could be in the morning, half day and night.
How did you think about the Article? I hope that I can really help you control certain ailments and disorders that threaten the quality of your health, the so-called " Passion Flower " is a plant with very good benefits .
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Author : William Hernán Estrada Pérez, Editor in the Great Family of hermandadblanca.org
