Received by Julie Miller

There are so many devastating challenges for your world right now, and even in the middle of your own career, that you must persevere in order to come to an end. During any kind of adversity it is essential for your self in general to remain as positive and optimistic as possible. We are witnessing how easily one can get caught in the pessimism propagated by several of his sources of communications; fear is the main responsible that sends so many dear beings to this place where they feel stuck; and yet, changing your fearful thoughts to positive ones, you can get out of them and return to your path, which is divinely guided and exclusive to explore and discover. It may be difficult for some days to remain positive, but with enough focus and determination you can overcome anything. While you hear about the difficulties arising and flowing all over the Earth, you may also be dealing with your own challenges, and this can be a difficult thing to keep your energy strong and positive. Your peace of mind could weaken while your emotions become intense and fearful of what might happen. And yet, what could be does not always have to be something that you consider negative. If you want to see a positive result, then start making positive choices by changing your mental state to a more positive one and be aware of when your thoughts become negative so that you can change them. Every thought and feeling has an equal opportunity to be negative or positive; The direction you take is not determined until you choose it that way. Even being in the most difficult situations you have the choice to allow the situation to overwhelm you and make you feel miserable all the time or you can rise above it and be the dear Loving Being of Light that we and your heart and Being know that you can be To maintain your total well-being it is important to maintain an optimistic attitude and perspective instead of one full of fear and negativity. There are so many dear Beings looking for a quick fix for their relationships, for themselves, and for the world in general when the truth is that there is no quick fix. Like all things that are hurriedly fixed, they eventually break - sometimes worse than before they were fixed. Take responsibility for what you are doing in your part of the world, focus on what is happening inside you and you will discover what it takes to genuinely bring about the positive changes you wish to see. Your mind will give you directions, but your heart is the one that will never divert you. Your heart leads you out of love, leading you to new opportunities, sometimes unknown to you, so that you may experience new ways and new ideas that continue to build the positive bricks of your basic foundation surrounding Love, Wisdom and Power. As it is so easy for you to get distracted while going from one chapter of your career to the other, be truly honest in dealing with the awkward situations that bring you the challenges. Do not hide the feelings and emotions that these challenges may bring to the surface; Find out what caused them without feeling ashamed or angry about it. Sometimes emotions create feelings of helplessness, and when they are ignored or postponed to another day, they can find themselves and infect their total self with heavy discord and possibly a disease until they find out the reason for their visit. Feelings and emotions remain only as long as you allow them. Admit that you have them, learn from them, and allow them to lead you to discover more of your true self, and then let them go. Clinging to those feelings and emotions you give them their power, which will create the feelings of helplessness and heavy that can become destructive if they are not attended to. It is essential to be aware of what they are thinking, the words they choose to express or the actions they are demonstrating. Putting all criticism and judgment aside, try to see if they become aware of everything that is happening inside, and observe their reactions. Many dear Beings when faced with adversities tend to over-think, say or do things that do not necessarily improve the situation in front of them. They express and complain, and the concern continues. During such stressful situations where many dear Beings are facing difficult challenges, they could eat more or take part in activities in which they would not normally take part as a reaction to what is happening. Understand, my dear ones, that the more aware you are of your emotions and feelings, the easier it will be to transcend any adversity and grow from experience instead of merely surviving. As they continue to go through their challenges, embracing everything that comes their way, learning everything they can that will provide them with the knowledge necessary for their growth and development, it is important to be grateful during these times of great learning. When faced with times of adversity, remember to be grateful who you are, what you have, not worry about what you don't have; Remember to be grateful for those people in your life who support you, and for all the life that exists in your environment and throughout the Earth. Appreciate the learning experiences they are acquiring through the situations they face. When faced with deep and heavy situations, that is an excellent time to reflect on all the good things that your life has given you. When you rush through a difficult and challenging situation, you can easily overlook things that you have acquired or take for granted. Adversity has much to teach them about themselves and also reminds everyone that during times of difficulty and stressfulness they are given many blessings - things to be thankful for. Even for a limited time, a difficult challenge at the end could leave you feeling tired, but it also tells you that you are stronger than you thought and that is a gift that you give yourself. With the challenges faced globally, it is even more important that each of you remain positive and optimistic. We know that this can be very difficult, especially when they allow their emotions to rage. We understand that it is not always possible to be happy every minute of every day, but you can be aware, be honest and be grateful in the midst of any uncertainty. By choosing to respond and react positively, you also give yourself time to reflect, to heal and to transform, and you will not be alone; and those around you will be watching what you do to handle the situation and copy them, for you become a positive example of a person who triumphs over stressful situations and adversity.
Always be kind to yourself, give yourself the love you need as much as any other person needs love, and remain in a state of mind and be present as much as possible. Do not forget that all the worrying situations will happen eventually, they are never destined to remain too long, and their duration depends on you.

I AM Melchizedek via Julie Miller

http://lightworkers.org/channeling/191789/adversity-gives-you-much-be-grateful

Adversity Gives You Much To Be Grateful For Melchizedek Message from November 17 to 24, 2013