Understanding the human body implies having a complete vision of ourselves and the functioning of our organism. Undoubtedly, it is a basic step to understand that in the physical and mental balance is the fullness, the long-awaited happiness that so many people seek.
But more than once we have had a wrong image, it is when we believe that there is something that is not right in us, that we have to change something in our lives to feel good and achieve happiness.
But we can all fully live our life and achieve happiness, it is only necessary to know each other better and shape the good that already exists within us.
How to understand our human body
From time immemorial, the sages observed that people sometimes suffer energy blockages that negatively influence our physical, mental and emotional health.
This energy, concentrated in the abdomen, controls negative emotions that are more harmful to ourselves, such as fear, anxiety, depression, anger or worry.
At present, the excess of work and the stress that this generates, plus the accidents to which we are exposed, toxins, drugs, surgery and poor diet are responsible for most of our problems .
If the negative emotions do not find a way out, the organs become inflamed and the bad energy slowly moves to the abdominal area . There, the energy center of the human body located in the navel is congested and isolated from the rest of the body.
But meditation and being able to observe our interior has made us discover that it is possible to cure any of our diseases .
Identifying toxins and all other negative forces that affect us and eliminating them from our body is what guarantees energy, physical, mental balance and our overall health .
What causes diseases of the human body?
Most of the problems we suffer directly affect the mind and the human body, so we cannot consider them as separate things .
There are those who understand that the health problems of the body are cured by treating the body . And there are also those who say that the problems of the mind heal by treating the mind exclusively.
But understanding the human body means understanding that we are a unit, our mind and our body cannot be studied and healed separately.
When, for example, we live in a situation that is leading us to an altered state of mind in which anger comes to the surface, it is necessary to control the body to find balance.
In Japan, since time immemorial, they teach children a very simple method of controlling anger. They teach them to breathe deeply .
That way the balance is reached, it interacts at the same time between mind and body.
In the West we live conditioned differently. We unconsciously choose the bad, the sad, the unhappy . Current education teaches the child to grab attention if he has a tantrum.
Anger or anger is not being controlled and replaced by a prize that does not solve the real problem and eternalizes the situation .
Understanding the human body implies having a more globalized view of ourselves . It is also necessary to understand that if we respect our life, we will know how to respect the lives of others.
There are many alternative therapies that can help you understand your body . Meditation, yoga and many other ancestral oriental techniques are fantastic for you to start living the fullness that you deserve. What are you waiting for to enjoy the first day of your new life?
Seen in Naturopata Mas Deu, by Pedro, editor of the White Brotherhood
