Each of us is connected with the Divine. The Higher Self that is within us transcends the understanding of our conscious minds. This is the power that all great geniuses and teachers have accessed. It is also the space of magic and miracles in our lives. Here are the steps to make contact:
1. Belief and Expectation
The first step is to BELIEVE that you have a Higher Self with whom to establish communication! Then have the EXPECTATION that this communication will improve every day, as you focus diligently on internal growth. Without these two essential prerequisites, it is difficult to achieve anything in life, even on the physical level. This two qualities are essential for the internal growth. So set a GOAL to get in touch with the Higher Self, review that goal daily and keep your purpose determined until the success is yours.
2. Transform Your World Vision
We are educated with a primarily materialistic view of the world, which denies the role of the Spirit. To establish close contact with the spiritual realms, we need our whole being - conscious and subconscious - to be consistent with our goal. In any main activity or goal, you have to set the rules of the game and the way you play. Contacting your Higher Self is the same. Therefore, look for writings or teachers that expand your understanding of the universe, primarily as a realm of Consciousness and Mind.
3. Loneliness
Regularly look for time for yourself, in which you can be totally alone. A quiet place is preferable. Just sit quietly with no expectations. Do not do anything. This may seem very uncomfortable and strange at first. Persists You are giving time and space to the internal voice to be heard. He will do it either during that quiet time, or during the day's events. A synchronous event will occur, someone will tell you exactly what you need to hear, you will get a flash of intuition. All the great geniuses of history have given themselves a regular time of solitude and silence for themselves. You also should.
4. Meditation
In meditation, you work to discipline your mind and to silence the inner talk that always fills it. You create a pure vessel to be filled by the Higher Self. Following your breath is an excellent meditation discipline, as it is focusing on a flame. Or visualize a golden sphere of light in your Solar Plexus that fills your entire body with energy and healing. There are many practices that you can study and use.
5. Diary
Record your feelings, emotions, dreams and intuitions every day in a diary. This will help you get into closer contact with your intuitive depths. You can ask your Higher Self questions here, and then record any response or intuition you receive. If you do this regularly with faith and expectation, YOU WILL RECEIVE the answers you need.
6. Internal Dialogue
Conduct a regular internal dialogue with your Higher Self. For the next 40 days, decide to stay in touch all day. Tell your Higher Self “I know you are there and I want to meet you and pay attention to you. Please start guiding my life. ”Don't worry if this dialogue is entirely one way at the beginning. Remember that you have been out of touch for decades. It takes time to clean the cobwebs! Persist with this internal dialogue as if you were talking to a friend, talking, asking questions, sharing your hopes - and start listening to the answers. They will arrive.
7. Life Lessons
See life as a Mystery School. Believe that all the events of your life, situations and people, have been structured PRECISELY in order to teach you exactly what you need to know now. Take life as if all creation were conspiring for your benefit! When something happens in your life, for better or worse, ask yourself what the lesson is for you. Even unpleasant situations or people have been deliberately placed there as a challenge that helps you grow. As you begin to see your life as a work in which you are playing the leading role, the Higher Self will become much more evident in your life. Record your discoveries in your journal.
8. Dreams
Wait for your Higher Self to speak to you in dreams. Before bed, do some stretching and relax your body completely. Ask your Higher Self something and wait for the answer. When you wake up, remember what you can of your dreams and write them in your journal. If you are not used to remembering your dreams, this will take time and persistence. However, with patience, you will begin to remember your dreams and receive answers from your Higher Self.
9. Awareness
Focus on living more and more in the present, in the NOW. When you are eating, you know what are you eating. When you walk, you know you're walking. The only real moment is now - the past is gone forever and the future has not yet passed. Therefore, work on clearing your mind of worries, illusions and extrapolations. It cleanses the disorder of the mind and creates a space for the Higher Self to fill.
10. Patience!
Remember, you may have spent your entire life without contacting the Source. Therefore, it takes time to learn how to reestablish contact. Everything worth taking time and practice. Stay vigilant and practice these steps every day, and you will receive the answers you need.
Remember: The Higher Self WANTS to be in touch. In fact, simply speaking of him as someone separate from you is contradictory. The Higher Being is you! Your true self. So get in touch with YOU!
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