For internal development it is necessary to focus on raising self-esteem, since it directly affects thinking and awareness. Without high self-esteem we will not be able to reach the necessary strength to evolve or achieve healing and recovery. When you have low self-esteem, the person is not able to face life events and generate positive karma. The forces diminish and it is defeated before all the adversities. Negative situations have more weight and power over emotions than positive ones. People trying to avoid pain, are locked in a bubble that eventually explodes and destroys everything in its path. You have to face life with a smile and with your mind focused on positive things. To achieve this it is necessary to raise self-esteem, love oneself.
The individual must respect their own ideas and defend them.
Importance of raising self-esteem.
Self-assessment is very important to maintain the mental and emotional balance of the organism. The definition of self-esteem is the value and importance that a person believes he has. Raising self-esteem is important because when a person believes in himself and projects a positive image, others can see it. If the individual does not find his strengths and does not accept his weaknesses, the others cannot do so, he is always listed as a loser. Low self-esteem triggers mental problems and confinement. A happy person will get more and better benefits in the world than one with low self-esteem.
Self-esteem problems affect inner development.
Problems can arise from behavior, the way a person perceives himself as an individual and the way he interacts with other people. In adolescence, the image of self-esteem is created in the school and in the house where the comments of teachers and teacher begin to form the mental image. When a person hears negative opinions on repeated occasions, if it is not strong, it is possible that he ends up believing it and affected his self-perception.
The teaching of attitudes and self-esteem is necessary for the social and complete development of the human being. Self-esteem is the key to motivation, self-assessment determines behavior. An inner development leads to a change, when the person change generates a transforming power over the reality that surrounds it.
Self-assessment is very important to maintain mental balance.
7 steps to increase self-esteem.
- Eliminate thoughts about defects, look for positive aspects, to counteract harmful thoughts.
- Learn from mistakes, all people make them. Learn from what happened, so that you can face difficult situations in the future and be victorious.
- Change, The person should not continue with destructive attitudes. What you know is wrong should stop doing it and correct it.
- The individual must respect his own ideas and defend them. When the person believes in what they say and supports their ideas, people will respect their thinking and listening even when they are wrong.
- Setting goals provides the opportunity to fight for something and feel victorious in achieving it.
- Eliminate a sedentary lifestyle. Being locked up will only cause the person to fall into a bottomless pit, exercise, meet new people and perform different activities.
- When the wound inside is very deep, the intervention of a professional may be necessary. The professionals are prepared people and work to help through tools to obtain a good interior development.
Self-esteem is the key to personal success, not the evaluation of material things, or economic growth. You have to feel a little love towards human existence and be positive.
AUTHOR: Antonio, editor of the great family of hermandadblanca.org
