Eat Pray and Love..

  • 2016
Table of contents hide 1 find ourselves ... 2 the law of causality ... 3 with joy and acceptance ... 4 complete and integral transformation ...

Yes, in that order. This is the title of a book and a movie starring Julia Roberts that has been seen many times by viewers of all ages until Today. It shows us in broad strokes how a life without the adequate dose of physical and spiritual experiences turns out to be incomplete and dysfunctional.

find ourselves

But what is important to highlight? The first is the opportunity to find ourselves through appreciating everything that surrounds us from the gross and physical to the most subtle. From our daily life to our interior, from our existence and physical pleasures to those of the heart.

The “Eat” reference is used to reflect not only on feeding ourselves, but doing everything with attention, enjoying every moment with intensity, an important scene is that of the appointment in which a person begs God to please take out the Lottery and this one in his desperation to help him answers "please .. please ... my son ... buy the ticket". And it is true how many times we want to get something and do not even generate the conditions for that to happen ... for example ... traveling to many places in the world and do not save or determine to obtain it or when we ask that our marriage or courtship go well and We do not pay attention to the other.

the law of causality ...

All aspiration must be accompanied by action, just as the theory is empty if it is not practiced and experienced, in the same way we will not reap but sow beforehand ... it is the simple and always present "Law of causality."

In the case of "Praying" it is a reality that the ideal to make sense of our lives is to thank all that we have and do not have, be in touch with ourselves through meditation, find peace in mindfulness and learn as a great lesson that when the river flows we should not exercise so much control over it, most of the time it is necessary to let go of everything we like and what we do not also, learn to live without attachments that generate obstacles and suffering ... no resist change but be prepared for it and dance (so to speak) harmoniously along the way, in the end we will learn from what is not so pleasant and rejoice in what has come to us loaded with joy and acceptance.

with joy and acceptance ...

Finally, in the “Love” part it is not only used in the sphere of the couple, it is to love ourselves in a healthy way without reaching selfishness and excess of personal importance .. it is to appreciate everything that surrounds us, places, people, things ... everything makes sense if we stop for a moment not only to see but to observe. In this part we find the quote “losing balance for love is an important part of being in balance”, and this is to reflect that not in the frozen and absence of changes is where happiness is found… it is in the constant movement and acceptance where We contacted our inner peace.

Fear can also be an obstacle when it stops us and we not only take it as a warning, of course it is important to feel it to think two or more times the consequences of what we are determined to do, but it should not paralyze us because when this happens greater risk is to stagnate, stop growing and stay in an unhealthy comfort zone.

complete and integral transformation ...

Both the film and the book are quite recommendable as long as we notice the deep end that is the transit from the ordinary to what gives a final meaning to the life that is spirituality ... whatever the religion that the end is practiced should not Be other than the complete and integral transformation.

To UTOR: Pilar V zquez, collaborator of the great family of the White Brotherhood

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