On many occasions we ignore the signals of our body and ignore when our body is expressing to us that something is wrong.
Therefore dear brothers today we want to talk about the signals and reactions that sometimes manifest in our body, often by stubborn or think that nothing will happen we do not stop and expose our body to various situations where in some cases we have collapsed .
But before you lock yourself in your home or do not make any kind of movement to not endanger your health, we want to tell you how your body behaves when it does not feel good or in this case it is presenting a problem.
Beloved, our body is a temple, a place where we must love and care to the fullest, let us avoid our temple collapsing and provide the best possible treatment.
If we begin to make our lives a little more aware and pay attention to each of the signs, you will have the opportunity to live a much fuller and light-filled life.
Let's start to make good practices with our lives, from the small decisions we make, they help us forge a path full of blessings.
Signs of our body: learn to differentiate them
Knowing how to read the signals of our body can help us treat various diseases and in addition to this have the opportunity to improve our eating habits and lifestyle.
We just have to be a little more detailed and manage to interpret the signals of our body on time.
- Urine color
As one of the main signals of our body that we can begin to apply is the color of the urine. Just by looking at the type of urine and smelling it for a few seconds, we can tell if we have good health. The color of the urine in this case should almost always be a light yellow and with a slight smell.
If you start to see that you urinate very little or in this case the color is an intense yellow, we recommend you start consuming many more fluids, the body through urine tells you if it feels good right now or in this case it is past For some kind of problem.
We always recommend in this case to check the urine, even if you see drops of blood or waste, you might have a urinary infection that you can treat.
- Alterations in your skin
As another of the signs that we should never ignore are the lumps, moles or new spots that appear on our body. Dear brothers, we know that we live a busy life, but this does not mean that we cannot spend a little time to inspect our health.
If people manage to pay attention to these types of signals, they will have a much higher life rate and at the same time the opportunity to enjoy a much healthier life .
Your best nobody knows your body, always check only a few minutes it will take you, to see if there is any change that we should pay attention to.
- Attention to our nails
The nails are one of the parts of our body that has always given us signals, so in this case we are going to recommend paying attention to your nails.
If you see that your nails begin to become brittle or yellow, we recommend you do a medical check-up or routine exams to see if you do not have any infection or in this case some n type of disease.
If you start paying attention to the signals of our body, we assure you that you will have a long and healthy life.
Author: Pamela Rojas, editor of the great family of hermandadblanca.org
