Table of contents hide 1 Future mom 2 What does it give you? 2.1 If you are interested, you have doubts and want to know more, ask for an appointment so we tell you. 3 Contact us 4 You can find us at: 4.1 C / Ferran Agull, 6-C. 5 Ment Lliure is fullness, simplicity, integrity and harmony 6 We align the 3 essential ways "body, mind and spirit", through: 6.1 Aeroyoga pregnancy 6.2 6.3 Therapeutic Yoga 6.4 Assisted Animal Therapies 7
We work with body change, physical limitations, fear of the unknown, we provide liberating postures, with a fusion of theoretical and practical techniques.
Artistic method of personal growth, use suspension and weightlessness in a special swing as a platform to encourage creativity, unlocking, tonicity, muscle definition and rejuvenation.
Future mom
Body changes, physical limitations and fear of the unknown sometimes accompanies us at this stage of our life.
Especially the aeroyoga is very beneficial at the moment, since its practice leads to a personal reunion and a physical liberation, which we achieved thanks to the swing
Ment Lliure also provides a common meeting point, where each future mom can live her experience by sharing it with other women who are going through the same stage .. We will also accompany them by contributing our own experience (theoretical-practical).
Through yoga nidra (adding phytotherapy and aromatherapy) you will get that point of peace, peace and encounter with the being that is of utmost importance at this stage.
What does it give them?
• Improves back pain.
• Stretch the spine: decompress the vertebrae, "oxygenate" the spinal cord.
• Contributes to good lymphatic and circulatory drainage.
• Facilitates growth and physical stretching.
• Fights cellulite and sagging.
• Reactivates circulation.
• Regenerates and strengthens joints.
• Reactivates the digestive and respiratory system.
• Develop the artistic abilities of the person.
• Fights hypertension.
• Increase creativity.
• Power your mental abilities.
• It is emotional relaxing.
• Helps fight fears, phobias and stress.
If you are interested, have doubts and want to know more, ask for an appointment so we tell you.
Get in contact with us
For more information or for any questions, do not hesitate to contact us. You can do it by writing to:
You can find us at:
C / Ferran Agull, 6-C.
Molins de Rei
(Barcelona)
(See map)
Ment Lliure is fullness, simplicity, integrity and harmony a
It is a space for development and personal growth. We will help each person's potential go abroad. Trying to make the mind more flexible through the body, in order to make us aware through it, where our limitations are and to transform them.
We align the 3 essential ways body, mind and spirit, through:
Aeroyoga pregnancy
Artistic method of personal growth, use suspension and weightlessness on a special swing as a platform to encourage creativity, unlocking, tonicity, muscle definition and rejuvenation. You can check more information here.
Therapeutic yoga
Yoga adapted to special children . Intuition, acceptance and respect are the key. In continuous practice, inner peace and calm develop. It also strengthens the anatomical and neuronal structures. You can check more information here.
Assisted Animal Therapies
Therapies in which an animal is incorporated as part of the treatment, with the direct objective of promoting the improvement of physical, social, emotional and cognitive functions. You can check more information here.
